Category: Healing


When You’re the Source of Your Home’s Negative Energy


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I recently read your response to the woman who was concerned about negative energy in a house she was buying. Your advice to her makes a lot of sense. I have an important question: What if I am the one responsible for the negative energy in my own home? I’ve had a lot of things pulled out from under me over the past few years and I’m in the process of rebuilding my life. I’ve focused on the losses too much and I’ve become negative. My boyfriend of six years has been very mean to me at times. He does not live here but we have had terrible fights in my home. He has kicked holes in walls and broken items that belong to me, etc. At one point, he participated in a program and things were better, but from time to time, he has bad spells and there is a lot of negativity. Because of him, I’ve allowed myself to gradually slip from a confident, energetic, positive person into someone quite different. I get depressed and have to work my way out of it. I stopped putting up with his bad behavior: When he can’t treat me well, I refuse to spend time with him. I’m not sure where our relationship will lead, but in the mean time, I’ve been trying to get back to the person I used to be. It is very difficult. I have sometimes wondered if all of those terrible, traumatic fights have hung themselves on these walls. Does that make sense? I don’t feel happy in my house. Even though my boyfriend’s behavior has been the cause of all the bad times, I feel responsible because I allowed it to happen in my home. I even feel guilty sometimes. This is why I believe I am the cause. I would love to hear from you.

Gail

Dear Gail:

It is true that the events that happen in a place contribute to the psychic atmosphere there. The more emotionally intense an incident, the stronger the impression it leaves. This is sort of like dealing with a physical mess: if someone comes in and tracks dust on the floor, it will make your house a bit dirty until it’s cleaned up, but if someone comes in and splashes red and black paint all over the walls, that mess is going to leave a much more ugly, long lasting stain.

While there are deeper issues at work here, it won’t hurt to psychically cleanse your home of negativity and fill it with positive energy. This is similar to taking a shower in order to clear away the grime of the past and refresh yourself. Many intuitive counselors and healers cleanse the psychic atmospheres of their homes and work spaces as often as they clean them on a physical level. Anger, depression and emotional upset attract lower astral entities much like letting garbage sit around attracts roaches; to get rid of pests and all the problems they can cause, we have to regularly take the garbage out both physically and spiritually.

That being said, you are wise to ponder your energy’s ongoing impact on your home’s atmosphere, for it is the people who spend the most time in a place that tend to determine its overall vibration. However, when someone’s energy is very strong, they will have a greater influence on the places and people around them than someone whose lifeforce is weaker. Thus one angry or depressed teenager with surging hormones can disrupt a whole household, and conversely, a gifted energy healer can draw others up into resonance with her own vibrant well-being.

During your boyfriend’s rages, he is channeling very intense energy. It’s obvious that over the past six years, he has had more influence over you than he deserves. I can see that you are in the process of taking your power back, and this is just what needs to happen if you are to have your desire for greater peace and happiness prevail despite his anger issues.

It’s also important to realize that the more one works on a conscious level to psychically influence other people or places, the more powerful the results tend to be. This is why having someone cleanse and bless a home can lead to instant transformation, and also why places where Satanic rituals have been practiced tend to feel very dark and creepy. This means that you can create a positive psychic atmosphere in your home by making your own energy more positive, especially if you set a conscious intention to create a peaceful, uplifting sanctuary. Whether you approach this on a conscious level or not, as YOU change, the atmosphere in your home will naturally change with you. The more you take constructive action to feel better about yourself and your life, the better your home’s atmosphere will feel.

The world around us is a reflection of the world inside of us. The more happy and peaceful you are on the inside, the more happy and peaceful your outer circumstances will tend to grow, and the more you will tend to attract people who mirror your loving, positive vibes. I therefore think you’d be wise to focus first and foremost on the source of your personal reality – your inner landscape. With this in mind, I encourage you to keep doing all you can to empower yourself, heal and release the past, and cultivate how you want to feel and who you want to be.

A very wise spiritual teacher I studied with for years frequently urged her students to “Comfort the afflicted, and afflict the comforted.” There are lots of ways to interpret this sage advice, but I’ll put it this way: some people always blame others for their problems instead of taking an honest look at themselves, while others go to the other extreme and always blame themselves even for things that are not their fault. I feel you fall in this latter category!

The main underlying theme that jumps out at me from your question is the truth that you are on a journey to a better relationship to YOURSELF. This troubled situation you have with your boyfriend is just a channel through which you are working on learning to love and appreciate yourself more deeply. That you would blame yourself for his behavior is one clear sign that what you need most of all is to feel you deserve peace, love and happiness.

Though most of us have been raised to believe that we get what we deserve in life, the truth is that we get what we THINK we deserve. When you believe you deserve better down deep in your soul, everything in your life will grow brighter. You will either attract a better match or your boyfriend will become the man you need him to be; your home will begin to glow with the beautiful light of your own inner harmony and self-love; every corner of your world will become more pleasant and beautiful.

I encourage you to stop blaming yourself or anyone else for the way things have gone in the past and the way your world feels now. Instead, examine your journey for what it is trying to teach you. If you learn whatever you are supposed to be learning from this troubled relationship and you heal whatever issues are keeping it alive in your life, you will set yourself free to move on to new and hopefully more pleasant territory.

– Soul Arcanum 

Breaking Free of Helplessness


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

Over the years I have become emotionally depressed and unhappy. I used to be a gal who would keep herself clean. I was happy and a go-getter. However, for the past seven years I have been emotionally depressed. I stay in the same clothes for weeks at a time and rarely shower or brush my teeth. I think about suicide a lot. My blood relatives are abusive and uncaring, and I live with a man I have a child with but I don’t feel an emotional attachment to either one of them. I want so badly for this man to leave my home but he refuses. He does nothing for me emotionally, physically or spiritually. This is a very unhealthy relationship. I’ve also lost my looks and gained 60 pounds. Sometimes I can’t even leave my home to shop for groceries. I need insights into what to do before I just can’t take this life anymore.

Randi

Dear Margo:

Since you’re having suicidal thoughts, I urge you to get medical help. None of the spiritual or practical ideas I suggest will be helpful if you can’t summon the will to live. In addition to your family physician, there are suicide hotlines you can call to get information about other local resources; please pick up the phone and reach out for local help today.

There are many things that can cause depression. Generally speaking, depression occurs when life force energy is inadequate or repressed. The greater our life force energy, the greater our health, happiness and personal power. Depression isn’t a feeling so much as an absence of feeling, a lack of passion, desire and all that gives life color.

Your depression probably began when you were going through a period of great angst due to the troubled relationships in your life. Perhaps you felt there was no good answer or solution, or you felt guilty for feeling the way you did, so you shut down emotionally to escape endless torment. Unfortunately, this eventually led you to stop feeling much of anything at all.

To break free, you’ll have to find the courage to feel whatever is behind this emotional numbness. This won’t be easy; you must be very afraid of facing the truth to have put yourself through so much suffering already.

In failing to honor the truth in your own heart, you are betraying yourself. When we deny our true feelings, when we say yes instead of no, when we don’t allow ourselves to leave miserable relationships due to guilt, when we do anything that goes against our true desires and needs, we disconnect from our emotional body. This leads us to disconnect from the voice of our intuition, which is why people can get endlessly stuck in depression: they can’t hear their inner guidance trying to tell them what to do to feel better.

As I mentioned above, the first thing is to seek medical help. After this, there are lots of practical steps you can take to shift toward positive change, but it may be hard for you to summon the will to get moving. This is where a sincere, caring hypnotherapist and/or energy healer may prove invaluable.

A hypnotherapist can help you consciously realize the fears that are keeping you stuck so you can face whatever is behind the depression and find a way through it. An energy healer can help you get your chi moving again without you having to summon the will to do anything except passively open up to receiving an influx of the life force energy you’re starving for. Such a healer can also temporarily clear away blocks and thus facilitate a greater flow of energy through your whole being, which will empower you to take constructive action.

For changes to last, however, you will have to renovate your inner world, and this is going to require a lot of effort on your part. You’re going to have to learn to think more positively, visualize what you desire, and take good care of yourself. You’ll have to learn how to better control what you think, feel, say and do; how to generate a higher flow of life force energy yourself; how to cultivate healthy relationships; how to love yourself better. There are endless spiritual practices and therapies that can help you with all of this.

It would be helpful to view depression as primarily a life force energy problem. You might explore Eastern ideas like feng shui and Qigong to gain understanding of how energy flow affects our health and happiness. This will motivate you to take the practical steps necessary to encourage a greater flow of life force energy. By taking small, simple steps to boost the energy available to you, you’ll empower yourself to take on the deeper issues at work here.

Once the outside help you receive has you capable of taking action on your own behalf, there are many little things you can do to launch yourself on an upward spiral.

First, clean yourself up! Take a shower, wash your hair, put on clean clothes. If you find this daunting, take just one step: turn on the faucet to heat the water. Then take another little step, and another. Before you know it, you will be clean and feeling much better. (Physical hygiene is directly related to metaphysical hygiene, so if you’re dirty physically, your aura is full of yucky energies too. This is why taking a shower can make us feel emotionally and mentally refreshed.)

There are lots of other things you can do to raise your vibration and boost your life force energy, which will both make you feel better and empower you to create whatever you want in your life. I don’t have room to list them all here, so check out this former column. These ideas may sound too simple to do much, but if you summon the will to work with them, they will work for you.

Above all, however, you must remedy the root cause of this depression to be free of it for good. As I mentioned above, this appears to be a classic case of self-betrayal. You are forcing yourself to deny the truth in your heart by staying in this relationship. Further, when two people are very unhappy together, negative feelings just keep circulating and dragging them both down into an ever more toxic situation.

To break free of depression, it’s imperative you trust your heart and take action accordingly. If your inner being is telling you that you must get out of this relationship, then your emotional pain is actually trying to help you by pushing you to take action. A good therapist can help you figure out how to create the outer circumstances your inner being is calling for.

To find true peace and happiness in life, you must listen to and honor the truth in your own heart above all. While you’re learning to do this, it would be wise stay away from people who bring you down, stress you out, or make you doubt yourself. Also, strive to act loving to yourself and others regardless of what other people do. This will make you feel good about yourself, draw positive energy to you, and shift you into harmony with a higher level of experience.

The fact that you wrote me for help is a positive, encouraging sign: it means you do want to live and find happiness. If you take the steps outlined above, you’ll begin to pull yourself out of this hole of despair, and eventually you’ll find yourself in the sun, feeling like your old self again. Please also remember the power of prayer: you have spirit guides and angels who are ever ready to help you find your way to greater health, peace and happiness.

– Soul Arcanum


Self-Betrayal and Depression


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

Over the years I have become emotionally depressed and unhappy. I used to be a gal who would keep herself clean. I was happy and a go-getter. However, for the past seven years I have been emotionally depressed. I stay in the same clothes for weeks at a time and rarely shower or brush my teeth. I think about suicide a lot. My blood relatives are abusive and uncaring, and I live with a man I have a child with but I don’t feel an emotional attachment to either one of them. I want so badly for this man to leave my home but he refuses. He does nothing for me emotionally, physically or spiritually. This is a very unhealthy relationship. I’ve also lost my looks and gained 60 pounds. Sometimes I can’t even leave my home to shop for groceries. I need insights into what to do before I just can’t take this life anymore.

Randi

Dear Randi:

Since you’re having suicidal thoughts, I urge you to get medical help. None of the spiritual or practical ideas I suggest will be helpful if you can’t summon the will to live. In addition to your family physician, there are suicide hotlines you can call to get information about other local resources; please pick up the phone and reach out for local help today.

There are many things that can cause depression. Generally speaking, depression occurs when life force energy is inadequate or repressed. The greater our life force energy, the greater our health, happiness and personal power. Depression isn’t a feeling so much as an absence of feeling, a lack of passion, desire and all that gives life color.

Your depression probably began when you were going through a period of great angst due to the troubled relationships in your life. Perhaps you felt there was no good answer or solution, or you felt guilty for feeling the way you did, so you shut down emotionally to escape endless torment. Unfortunately, this eventually led you to stop feeling much of anything at all.

To break free, you’ll have to find the courage to feel whatever is behind this emotional numbness. This won’t be easy; you must be very afraid of facing the truth to have put yourself through so much suffering already.

In failing to honor the truth in your own heart, you are betraying yourself. When we deny our true feelings, when we say yes instead of no, when we don’t allow ourselves to leave miserable relationships due to guilt, when we do anything that goes against our true desires and needs, we disconnect from our emotional body. This leads us to disconnect from the voice of our intuition, which is why people can get endlessly stuck in depression: they can’t hear their inner guidance trying to tell them what to do to feel better.

As I mentioned above, the first thing is to seek medical help. After this, there are lots of practical steps you can take to shift toward positive change, but it may be hard for you to summon the will to get moving. This is where a sincere, caring hypnotherapist and/or energy healer may prove invaluable.

A hypnotherapist can help you consciously realize the fears that are keeping you stuck so you can face whatever is behind the depression and find a way through it. An energy healer can help you get your chi moving again without you having to summon the will to do anything except passively open up to receiving an influx of the life force energy you’re starving for. Such a healer can also temporarily clear away blocks and thus facilitate a greater flow of energy through your whole being, which will empower you to take constructive action.

For changes to last, however, you will have to renovate your inner world, and this is going to require a lot of effort on your part. You’re going to have to learn to think more positively, visualize what you desire, and take good care of yourself. You’ll have to learn how to better control what you think, feel, say and do; how to generate a higher flow of life force energy yourself; how to cultivate healthy relationships; how to love yourself better. There are endless spiritual practices and therapies that can help you with all of this.

It would be helpful to view depression as primarily a life force energy problem. You might explore Eastern ideas like feng shui and Qigong to gain understanding of how energy flow affects our health and happiness. This will motivate you to take the practical steps necessary to encourage a greater flow of life force energy. By taking small, simple steps to boost the energy available to you, you’ll empower yourself to take on the deeper issues at work here.

Once the outside help you receive has you capable of taking action on your own behalf, there are many little things you can do to launch yourself on an upward spiral.

First, clean yourself up! Take a shower, wash your hair, put on clean clothes. If you find this daunting, take just one step: turn on the faucet to heat the water. Then take another little step, and another. Before you know it, you will be clean and feeling much better. (Physical hygiene is directly related to metaphysical hygiene, so if you’re dirty physically, your aura is full of yucky energies too. This is why taking a shower can make us feel emotionally and mentally refreshed.)

There are lots of other things you can do to raise your vibration and boost your life force energy, which will both make you feel better and empower you to create whatever you want in your life. I don’t have room to list them all here, so check out this former column. These ideas may sound too simple to do much, but if you summon the will to work with them, they will work for you.

Above all, however, you must remedy the root cause of this depression to be free of it for good. As I mentioned above, this appears to be a classic case of self-betrayal. You are forcing yourself to deny the truth in your heart by staying in this relationship. Further, when two people are very unhappy together, negative feelings just keep circulating and dragging them both down into an ever more toxic situation.

To break free of depression, it’s imperative you trust your heart and take action accordingly. If your inner being is telling you that you must get out of this relationship, then your emotional pain is actually trying to help you by pushing you to take action. A good therapist can help you figure out how to create the outer circumstances your inner being is calling for.

To find true peace and happiness in life, you must listen to and honor the truth in your own heart above all. While you’re learning to do this, it would be wise stay away from people who bring you down, stress you out, or make you doubt yourself. Also, strive to act loving to yourself and others regardless of what other people do. This will make you feel good about yourself, draw positive energy to you, and shift you into harmony with a higher level of experience.

The fact that you wrote me for help is a positive, encouraging sign: it means you do want to live and find happiness. If you take the steps outlined above, you’ll begin to pull yourself out of this hole of despair, and eventually you’ll find yourself in the sun, feeling like your old self again. Please also remember the power of prayer: you have spirit guides and angels who are ever ready to help you find your way to greater health, peace and happiness.

– Soul Arcanum


Self-Betrayal and Depression


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

Over the years I have become emotionally depressed and unhappy. I used to be a gal who would keep herself clean. I was happy and a go-getter. However, for the past seven years I have been emotionally depressed. I stay in the same clothes for weeks at a time and rarely shower or brush my teeth. I think about suicide a lot. My blood relatives are abusive and uncaring, and I live with a man I have a child with but I don’t feel an emotional attachment to either one of them. I want so badly for this man to leave my home but he refuses. He does nothing for me emotionally, physically or spiritually. This is a very unhealthy relationship. I’ve also lost my looks and gained 60 pounds. Sometimes I can’t even leave my home to shop for groceries. I need insights into what to do before I just can’t take this life anymore.

Randi

Dear Randi:

Since you’re having suicidal thoughts, I urge you to get medical help. None of the spiritual or practical ideas I suggest will be helpful if you can’t summon the will to live. In addition to your family physician, there are suicide hotlines you can call to get information about other local resources; please pick up the phone and reach out for local help today.

There are many things that can cause depression. Generally speaking, depression occurs when life force energy is inadequate or repressed. The greater our life force energy, the greater our health, happiness and personal power. Depression isn’t a feeling so much as an absence of feeling, a lack of passion, desire and all that gives life color.

Your depression probably began when you were going through a period of great angst due to the troubled relationships in your life. Perhaps you felt there was no good answer or solution, or you felt guilty for feeling the way you did, so you shut down emotionally to escape endless torment. Unfortunately, this eventually led you to stop feeling much of anything at all.

To break free, you’ll have to find the courage to feel whatever is behind this emotional numbness. This won’t be easy; you must be very afraid of facing the truth to have put yourself through so much suffering already.

In failing to honor the truth in your own heart, you are betraying yourself. When we deny our true feelings, when we say yes instead of no, when we don’t allow ourselves to leave miserable relationships due to guilt, when we do anything that goes against our true desires and needs, we disconnect from our emotional body. This leads us to disconnect from the voice of our intuition, which is why people can get endlessly stuck in depression: they can’t hear their inner guidance trying to tell them what to do to feel better.

As I mentioned above, the first thing is to seek medical help. After this, there are lots of practical steps you can take to shift toward positive change, but it may be hard for you to summon the will to get moving. This is where a sincere, caring hypnotherapist and/or energy healer may prove invaluable.

A hypnotherapist can help you consciously realize the fears that are keeping you stuck so you can face whatever is behind the depression and find a way through it. An energy healer can help you get your chi moving again without you having to summon the will to do anything except passively open up to receiving an influx of the life force energy you’re starving for. Such a healer can also temporarily clear away blocks and thus facilitate a greater flow of energy through your whole being, which will empower you to take constructive action.

For changes to last, however, you will have to renovate your inner world, and this is going to require a lot of effort on your part. You’re going to have to learn to think more positively, visualize what you desire, and take good care of yourself. You’ll have to learn how to better control what you think, feel, say and do; how to generate a higher flow of life force energy yourself; how to cultivate healthy relationships; how to love yourself better. There are endless spiritual practices and therapies that can help you with all of this.

It would be helpful to view depression as primarily a life force energy problem. You might explore Eastern ideas like feng shui and Qigong to gain understanding of how energy flow affects our health and happiness. This will motivate you to take the practical steps necessary to encourage a greater flow of life force energy. By taking small, simple steps to boost the energy available to you, you’ll empower yourself to take on the deeper issues at work here.

Once the outside help you receive has you capable of taking action on your own behalf, there are many little things you can do to launch yourself on an upward spiral.

First, clean yourself up! Take a shower, wash your hair, put on clean clothes. If you find this daunting, take just one step: turn on the faucet to heat the water. Then take another little step, and another. Before you know it, you will be clean and feeling much better. (Physical hygiene is directly related to metaphysical hygiene, so if you’re dirty physically, your aura is full of yucky energies too. This is why taking a shower can make us feel emotionally and mentally refreshed.)

There are lots of other things you can do to raise your vibration and boost your life force energy, which will both make you feel better and empower you to create whatever you want in your life. I don’t have room to list them all here, so check out this former column. These ideas may sound too simple to do much, but if you summon the will to work with them, they will work for you.

Above all, however, you must remedy the root cause of this depression to be free of it for good. As I mentioned above, this appears to be a classic case of self-betrayal. You are forcing yourself to deny the truth in your heart by staying in this relationship. Further, when two people are very unhappy together, negative feelings just keep circulating and dragging them both down into an ever more toxic situation.

To break free of depression, it’s imperative you trust your heart and take action accordingly. If your inner being is telling you that you must get out of this relationship, then your emotional pain is actually trying to help you by pushing you to take action. A good therapist can help you figure out how to create the outer circumstances your inner being is calling for.

To find true peace and happiness in life, you must listen to and honor the truth in your own heart above all. While you’re learning to do this, it would be wise stay away from people who bring you down, stress you out, or make you doubt yourself. Also, strive to act loving to yourself and others regardless of what other people do. This will make you feel good about yourself, draw positive energy to you, and shift you into harmony with a higher level of experience.

The fact that you wrote me for help is a positive, encouraging sign: it means you do want to live and find happiness. If you take the steps outlined above, you’ll begin to pull yourself out of this hole of despair, and eventually you’ll find yourself in the sun, feeling like your old self again. Please also remember the power of prayer: you have spirit guides and angels who are ever ready to help you find your way to greater health, peace and happiness.

– Soul Arcanum

Is Confession Good for the Soul?

 

Copyright Soul Arcanum LLC. All rights reserved. :)

Dear Soul Arcanum:

I was raised Catholic and regularly attended church as well as confession while growing up. I am now what you might call a recovering Catholic, as some years ago I began to question the teachings of the Church and to explore my own spiritual path. I’m at peace with this for the most part, but I’ve found that I deeply miss the practice of confession. I feel like my soul has become heavy and polluted without this regular cleansing, and this feeling has me wondering if perhaps the Church was fulfilling a true spiritual need that I won’t be able to meet on my own. Do you have any advice for me?

Bea

Dear Bea:

Confession as a rite of spiritual healing and purification is perhaps universal. Certainly many religious and spiritual traditions incorporate some form of confession as a path to metaphysical renewal.

When we are unable to face ourselves honestly and truly look at the nature of our thoughts, feelings and actions, we distance ourselves from our own higher selves. The more honest we are in our relationship to our true self, the more at peace we feel and the more we can commune with Source. When we face things as they happen, we process them and move on from them. Whatever we can’t face and work through at that time, we carry with us until we find the courage and wisdom to deal with it. This is the power of confession: it guides us in facing and releasing things from the past that we’ve been consciously and unconsciously lugging around with us.

It was once widely believed that if we died with unconfessed sins on our souls, we wouldn’t get into heaven. It’s my understanding that where we go when we leave this life is largely determined by our own beliefs and expectations, so if we feel guilty about things we’ve done that we haven’t made peace with when we die, we could end up in some sort of “purgatory” where we have to work through all the feelings and issues we haven’t consciously faced yet. Most of us are familiar with the idea that when we die, we experience a life review, during which we must relive all the joy and sorrow we caused other people. The more we’ve made peace with the past while still living, the easier this life review should be when we die, so there may be a sound metaphysical basis for religious practices like confession.

Of course, we don’t have to be Catholic or confess to a priest to unburden ourselves of whatever may be weighing on our conscience; there are all sorts of other ways people achieve the same sense of freedom and release. Many people seek emotional peace in conventional psychological counseling. Similarly, my clients often choose me as the person to help them work through feelings of guilt or shame. From pornography addictions to marital infidelity to “evil” thoughts and feelings, I’ve heard it all over the years, and Spirit always has a loving, healing perspective to help people realign with peace and well-being.

So what makes us long for redemption? On some level we are all aware of the karma we are carrying and how it will weigh us down and drag us back into situations where it can be balanced and we can learn whatever we need to learn. We don’t need a priest or counselor to advise us, however; we can meditate upon this ourselves and follow our own hearts in determining how to make things right. In my view, this is truly taking responsibility for our actions and will prove far more powerful than having some appointed official intone words of blessings over our heads. Besides, it’s essential to determine and live by our own moral code. When we try to follow rules set down by some outside authority that don’t resonate with our own inner truth, we just set ourselves up for more angst and neuroses instead of peace and personal growth.

To balance karma, first we must face the truth about our actions. Usually, it is feelings of guilt or shame that lead us to examine our behavior and realize that we’ve acted against our own values. Then we must admit our error to ourselves and whatever higher power we may be calling upon in our quest for personal growth and healing. Sometimes, admitting our error is simply a matter of apologizing to whomever we feel we’ve wronged. Finally, we have to do what we can to make things right. This is how we balance our karma and move toward a higher level of experience.

When we open up and “get things off our chests,” the energy in our auras starts to move and locked up energy starts to dissipate. Basically, when we hold things in, we create tension; when we speak them out loud or open up about them, we get that energy moving again. When the energy is moving, it can be healed, transformed and/or released. Confessing in whatever way feels right and best to us can set us free from karmic backlash because we no longer have the residual energies of that experience acting like a magnet for further related experiences. When we let go of feeling bad for something we did in the past, we rise in vibration and can attract something better in the future.

While all of this can be done internally, there is great power in putting things into words. There is an intense process in yoga called the maha vasana daha tantra or “great purification of the subconscious by fire.” It involves writing down ten pages of memories for each year of one’s life and then burning those pages. It is said that this naturally sets us free from the past and whatever issues may still be active for us on a subconscious level. It’s a bit like hypnotherapy in terms of the instant healing that can happen when we bring things up into our conscious awareness and relive them from a new perspective. Many say that performing this ritual left them feeling profoundly clear, free, joyful, unburdened, and at one with the Universe.

Of course, it’s important to honor your needs as you have been doing and to find whatever works best for you. If writing isn’t appealing, you might find a spiritual counselor you feel comfortable talking to or come up with something else that feels right. For example, if you’re more tactile than verbal, you could create a meditation altar on which you place symbolic tokens of your burdens to be healed and released.

I read somewhere that confession is a surrender of your past to God to be dissolved in divine love. It’s a way to start over from scratch and realign with the divine perfection of your eternal soul. Through it, you can be instantly freed and healed from the past and open to a bright, fresh future. The method you choose isn’t important; what’s important is to open your heart with complete honesty and commit to becoming a better person.

If you can pour all of your soul into it, this simple ritual may suffice:

Sit quietly and allow anything that has been weighing on your conscience to come to mind. Ask yourself what you have learned from this experience and how you could do better in the future. Then simply pray: Universe, please heal me from the past. Cleanse and renew my spirit so that I may walk forward embodying my higher nature and radiating love, wisdom, compassion, courage and integrity in all I think, say and do. Visualize divine love washing over and through you, cleansing your soul clean of any guilt, remorse and negative karma. When you feel clear, let go of worrying about the past, and focus on integrating what you’ve learned by being a better person from that point forward.

– Soul Arcanum


Is Confession Good for the Soul?

 

Copyright Soul Arcanum LLC. All rights reserved. :)

Dear Soul Arcanum:

I was raised Catholic and regularly attended church as well as confession while growing up. I am now what you might call a recovering Catholic, as some years ago I began to question the teachings of the Church and to explore my own spiritual path. I’m at peace with this for the most part, but I’ve found that I deeply miss the practice of confession. I feel like my soul has become heavy and polluted without this regular cleansing, and this feeling has me wondering if perhaps the Church was fulfilling a true spiritual need that I won’t be able to meet on my own. Do you have any advice for me?

Bea

Dear Bea:

Confession as a rite of spiritual healing and purification is perhaps universal. Certainly many religious and spiritual traditions incorporate some form of confession as a path to metaphysical renewal.

When we are unable to face ourselves honestly and truly look at the nature of our thoughts, feelings and actions, we distance ourselves from our own higher selves. The more honest we are in our relationship to our true self, the more at peace we feel and the more we can commune with Source. When we face things as they happen, we process them and move on from them. Whatever we can’t face and work through at that time, we carry with us until we find the courage and wisdom to deal with it. This is the power of confession: it guides us in facing and releasing things from the past that we’ve been consciously and unconsciously lugging around with us.

It was once widely believed that if we died with unconfessed sins on our souls, we wouldn’t get into heaven. It’s my understanding that where we go when we leave this life is largely determined by our own beliefs and expectations, so if we feel guilty about things we’ve done that we haven’t made peace with when we die, we could end up in some sort of “purgatory” where we have to work through all the feelings and issues we haven’t consciously faced yet. Most of us are familiar with the idea that when we die, we experience a life review, during which we must relive all the joy and sorrow we caused other people. The more we’ve made peace with the past while still living, the easier this life review should be when we die, so there may be a sound metaphysical basis for religious practices like confession.

Of course, we don’t have to be Catholic or confess to a priest to unburden ourselves of whatever may be weighing on our conscience; there are all sorts of other ways people achieve the same sense of freedom and release. Many people seek emotional peace in conventional psychological counseling. Similarly, my clients often choose me as the person to help them work through feelings of guilt or shame. From pornography addictions to marital infidelity to “evil” thoughts and feelings, I’ve heard it all over the years, and Spirit always has a loving, healing perspective to help people realign with peace and well-being.

So what makes us long for redemption? On some level we are all aware of the karma we are carrying and how it will weigh us down and drag us back into situations where it can be balanced and we can learn whatever we need to learn. We don’t need a priest or counselor to advise us, however; we can meditate upon this ourselves and follow our own hearts in determining how to make things right. In my view, this is truly taking responsibility for our actions and will prove far more powerful than having some appointed official intone words of blessings over our heads. Besides, it’s essential to determine and live by our own moral code. When we try to follow rules set down by some outside authority that don’t resonate with our own inner truth, we just set ourselves up for more angst and neuroses instead of peace and personal growth.

To balance karma, first we must face the truth about our actions. Usually, it is feelings of guilt or shame that lead us to examine our behavior and realize that we’ve acted against our own values. Then we must admit our error to ourselves and whatever higher power we may be calling upon in our quest for personal growth and healing. Sometimes, admitting our error is simply a matter of apologizing to whomever we feel we’ve wronged. Finally, we have to do what we can to make things right. This is how we balance our karma and move toward a higher level of experience.

When we open up and “get things off our chests,” the energy in our auras starts to move and locked up energy starts to dissipate. Basically, when we hold things in, we create tension; when we speak them out loud or open up about them, we get that energy moving again. When the energy is moving, it can be healed, transformed and/or released. Confessing in whatever way feels right and best to us can set us free from karmic backlash because we no longer have the residual energies of that experience acting like a magnet for further related experiences. When we let go of feeling bad for something we did in the past, we rise in vibration and can attract something better in the future.

While all of this can be done internally, there is great power in putting things into words. There is an intense process in yoga called the maha vasana daha tantra or “great purification of the subconscious by fire.” It involves writing down ten pages of memories for each year of one’s life and then burning those pages. It is said that this naturally sets us free from the past and whatever issues may still be active for us on a subconscious level. It’s a bit like hypnotherapy in terms of the instant healing that can happen when we bring things up into our conscious awareness and relive them from a new perspective. Many say that performing this ritual left them feeling profoundly clear, free, joyful, unburdened, and at one with the Universe.

Of course, it’s important to honor your needs as you have been doing and to find whatever works best for you. If writing isn’t appealing, you might find a spiritual counselor you feel comfortable talking to or come up with something else that feels right. For example, if you’re more tactile than verbal, you could create a meditation altar on which you place symbolic tokens of your burdens to be healed and released.

I read somewhere that confession is a surrender of your past to God to be dissolved in divine love. It’s a way to start over from scratch and realign with the divine perfection of your eternal soul. Through it, you can be instantly freed and healed from the past and open to a bright, fresh future. The method you choose isn’t important; what’s important is to open your heart with complete honesty and commit to becoming a better person.

If you can pour all of your soul into it, this simple ritual may suffice:

Sit quietly and allow anything that has been weighing on your conscience to come to mind. Ask yourself what you have learned from this experience and how you could do better in the future. Then simply pray: Universe, please heal me from the past. Cleanse and renew my spirit so that I may walk forward embodying my higher nature and radiating love, wisdom, compassion, courage and integrity in all I think, say and do. Visualize divine love washing over and through you, cleansing your soul clean of any guilt, remorse and negative karma. When you feel clear, let go of worrying about the past, and focus on integrating what you’ve learned by being a better person from that point forward.

– Soul Arcanum


Symptoms of Energy Cording


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I read your article on promiscuity and how it affects the aura and creates energetic links. I have read this before from a Hindu saint. My question is: How does this astral tie affect the individual? I mean, let’s say I have been with many partners – how would I notice these astral connections? Are there observable mental, emotional or physical symptoms? Besides thinking of the person, I don’t notice anything else.

Ryan

Dear Ryan:

Since the influence of psychic cording is subtle/energetic, how much you notice would depend on how psychically sensitive you are. Of course, the stronger the bond, the more likely one is to notice these effects. For example, the strongest psychic bond is typically that between mother and child, so even mothers who aren’t especially psychic may have striking experiences of this connection. Similarly, someone who is highly psychic can pick up things about people they barely know. If you are highly psychic, you may have an acquaintance pop into your head only to have that person phone you just after this, or learn that this person was thinking of you at that time.

Please note that I’m talking about conscious effects: we are all influenced by the psychic cords we have with other people whether we know it or not. Further, the less conscious we are of these interactions, the more they tend to influence us.

The cords that are formed when we have sex with someone are never completely broken unless something is done to purposefully break them. They do tend to fade or diminish over time, however. The stronger they are at their foundation, the more they tend to endure. Thus a long, passionate, true love affair is like a castle: though we may leave it behind, it remains standing and will continue to exist even as it falls into ruins. Only if we purposefully disassemble it and re-appropriate its materials will it disappear from the landscape.

Along the same lines of this metaphor, when we sleep with someone in a casual way without forming a deep bond, it’s like throwing up a little hut in our psychic territory. If we sleep around a lot, soon we’ll have a little ghetto in our psychic back yard. These creations aren’t as strong and enduring as true love affairs, so they will fall apart faster. Since they aren’t enormous like castles, it’s much easier to ignore, dismiss or overlook them.

It’s interesting that I’m writing this column today, because just last night I had long, delightful dreams of a boy I loved decades ago. Our bond is a good example of the castle I describe above. Though we’ve only run into each other a handful of times since we broke up, we continue to have fond feelings for each other, and I continue to have him pop into my mind on a regular basis. I also tend to dream about him every now and again, which is a very clear indication that we continue to have a strong psychic bond.

Having frequent or striking dreams about someone is one sign that we have a psychic bond with them. Here are some others:

On a mental level, the most common sign is that these folks will tend to just pop into our heads for no apparent reason. Of course, it’s wise to ponder what may have caused them to come to mind. If there is a song playing on the radio that reminds us of them, it could be nothing more than a mental association. If we can think of no reason why that person may be popping into our heads, then odds are good that we’re psychically linked.

As for why they would come to mind at that time, all sorts of things are possible. If we are working on some particular issue in our current lives, and that issue is somehow tied to the experiences we had with that person, it’s natural for those energies to be reawakened. It’s also very common for our thoughts about someone to make them think about us. Therefore, when someone pops into our heads, it may be because they’ve been thinking about us for some reason. Having a psychic connection to someone is sort of like having an intercom system: when one party sends a signal through it, it starts something of a telepathic dialogue that can go on indefinitely. Of course, for most people, this is mainly happening at an unconscious level.

On a mental level we can also pick up thoughts and ideas from people we are psychically bonded to. For example, I often see images of desert mountains, and when I follow the line of these images, the face of an old lover comes up, so I assume I am seeing images from his life. This is very similar to the images I see when I purposefully connect with someone on a psychic level in order to do a reading for them. It’s also similar to how spirits show me images and memories from their lives. This is really helpful to know if you’re trying to develop your psychic abilities, for if you examine the random images and thoughts that pop into your head, you will have a sense of what it is like to pick up psychic impressions.

On an emotional level, we can be suddenly overtaken by moods and feelings that seem to come out of nowhere. While we tend to feel like our moods just come over us, our feelings aren’t random. When we choose to be in a certain mood, our feelings are coming from within us; when we don’t consciously set our own tone, our moods tend to entrain to the strongest signal around us. This is why being around someone who is depressed can really get us down, while being around someone who is in a great mood can lift our spirits.

Sometimes the strongest signal is the emotional wavelength of someone we have a psychic bond to. This is why we may sense that someone is in danger even though they are miles away, for being in danger sends a very strong signal. Since we are rarely conscious of this type of influence, it tends to be extra powerful. It’s relatively easy to notice the influence of someone who is depressed and make a conscious choice to set our own tone, but when the influence is psychic in nature, we may be baffled as to why we suddenly feel down.

On a physical level, we can pick up the aches, pains and problems of people we are strongly connected to. This is especially true when we empathize with someone and we are powerful creators. Through years of working with the law of attraction, I have gotten to the point where I can give something my attention and manifest it very quickly. When I’m not careful with my thoughts and vibration, this tends to yield undesirable results!

It’s tricky to keep my vibration high when someone I love is hurting. Recently my athletic daughter had a lower back injury, and my heart went out to her because she was so frustrated and disappointed at her inability to compete. Within two days, I had the exact same pain in the same spot in my lower back. Similarly, my husband has been struggling with a painful elbow, which we’ve learned is due to bone chips in the joint. Within about a month of him developing this problem in his left elbow (and me listening to him talk about it and watching him struggle with it every day), I had pain in my left elbow!

The key to resolving such matters is conscious awareness. Once I became conscious that I was empathizing with and thus entraining to these vibrations, I was able to quickly release those conditions. Given the endless ways that psychic bonds can influence us, we are wise to choose the people we bond to carefully, and to cultivate conscious awareness of the subtle energetic interactions constantly flowing through our lives.

Soul Arcanum

Happiness is an Open Heart


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I dream things before they happen and most of the time my dream world is hell. My waking life is hell too. Very few people can understand these things. I’ve had OCD since I was a teenager. I don’t fit anywhere. I feel tormented, alone and disappointed with myself. People just really don’t like me, and the few friends I allow myself always tell me I intimidate people with my intelligence. A gifted psychic told me that people don’t get me – that they are frightened because they sense that I know things. He said I was a strong empath and I hadn’t learned how to control it. My energy is really strong but not in a good way. I’m a psychologist by profession, so I’m supposed to be helping people spiritually but I can’t even help myself. Everything seems so bleak and it’s not getting better. Can you please advise me about how to feel better? I’m an Aquarius Sun, Cancer Moon and Cancer Rising. Thank you.

Cat

Dear Cat:

I chose your question because you remind me a bit of myself when I was a teenager. Though I was popular and generally happy, I too had trouble forming meaningful relationships, and I often felt profoundly lonely. I was often told that my energy was overwhelming and I was intimidating. I also struggled with OCD for a couple of years, though I licked that for good a long time ago.

Like many psychologists, it sounds like you went into this line of study in order to help yourself. (No offense, but psychologists are ironically known for being troubled souls.) I’m glad to hear that you can see the connection between being able to help yourself and being able to help others.

Here’s the thing about Aquarians and everyone who is highly intellectual by nature: though we may impress others with our minds, we’re not usually warm and fuzzy types. In fact, often the more intelligent a person is, the more challenged they are emotionally because they’re out of balance: their strengths and energy are skewed to the mind more than the heart, body or spirit. A lack of heart energy can hold us back socially and keep us from attaining deep fulfillment, especially in relationships.

Though the reasons may sound obvious to other people, intellectuals like Aquarians can be truly baffled as to why people don’t like them. After all, they’re bold, intelligent and interesting, opinionated, confident and original. If what we want is to be happy, however, our heads can’t take us there – we have to go through the heart.

It took me a ridiculous amount of time to figure out that what people crave and really respond to is love. (Isn’t love what you’re really craving too?) People are attracted to humble, self-effacing types, not brilliant know-it-alls. Further, even when we intellectuals have studied the law of attraction and think we know how to create what we want in our lives, we tend to overanalyze everything and work from the head instead of the heart.

To effectively work with the law of attraction, we have to know how to get into the feeling state of the quality of experience we desire, and sadly, feelings aren’t our forte. Like all of us, you are creating your own reality, and what you focus upon will expand in your life. From your letter, it seems you focus mainly on your fears (OCD), how your life is miserable and how no one seems to like you. You write that things aren’t getting any better, which suggests that you’re waiting for that to happen instead of taking charge and working with the law of attraction to create positive change. To attract positive experiences and people who love you, you’ll have to fill your inner world with love and positive vibes first.

The Cancer in your chart would tend to make you more emotional and less aloof than the typical Aquarius. It would also make you much more sensitive, which supports the idea that you could both be highly intellectual and highly sensitive/empathic. Astrology aside, however, much that you wrote suggests that you are really centered in your head, and what you need most is to develop your heart by cultivating love and faith. Love will attract others to you like a magnet, while faith will heal you of the OCD. (OCD is driven by fear so pervasive it takes over your life.)

The main event that changed me and my course was the death of my first love, which led me to develop compassion for the grieving and inspired me to want to help ease their suffering. This is different from pursuing work along a certain line in order to try to help ourselves, though one usually does lead to the other because to help others heal, we have to care about their struggles and have overcome them ourselves.

Along the way, I spent years working on myself and reaching for spiritual growth. Looking back, I now see that the thing I needed most was an open heart, and I believe this is true of you too: the magic elixir you’re looking for is big love. I don’t mean more love from others, but to center yourself in love and cultivate a greater capacity to love others and radiate divine love in all you say and do.

Another turning point for me was realizing that constant mental activity wasn’t a good thing. When I began to practice meditation, I realized that there are all sorts of different types of wisdom in the world, and if what I was after was enlightenment, endlessly processing things in my head wasn’t smart but detrimental.

I also noted that people who seemed to truly be at peace didn’t care one bit about how smart they were, impressing other people or convincing anyone of anything. Instead, they looked for the beauty in others, offered others love and support, and kept their hearts open to each moment. This was radically different from the way I was accustomed to living, which largely focused on proving that I was worthy of admiration and always right.

Love demands that we rise above the endless fears and desires of the ego to care about more than our own happiness, satisfaction and popularity. Ironically, by letting go of endlessly worrying about ourselves, we gain the peace, love and happiness we’ve been longing for all along.

The first thing I recommend is that you own and work with the truth that what you focus on will determine how you feel. The remedy for unhappiness is gratitude. Though your life may seem hellish in some ways, it is endlessly blessed in others. Look for things to appreciate in others, in yourself, and in every situation, and point those good things out. The more you do this, the better you will feel and the more others will be drawn to you.

Next, strive to send the warmest, highest energy you can out into the world.
Instead of trying to have all the answers for people, just give them the love, support and understanding they need to get through their struggles. Strive to be kind-hearted instead of right. Whenever you’re tempted to try to prove that you’re lovable to others, instead, focus on uplifting them and making them feel good about themselves. Since we get back what we send out into the world, this will quickly turn your course of experience around.

Finally, take up a spiritual practice that gets you out of your head, centers you in the heart and puts you in touch with gentle, spiritual people. Yoga would be a great choice, as would meditation designed to open your heart and guide you to love yourself more while sending more love out into the world. As your thoughts, feelings and inner world grow brighter, your outer experiences will follow suit. If you sincerely try, you will see that by working with the power of love, you can profoundly transform every aspect of your life.

– Soul Arcanum

 


He’s Emotionally Shut Down

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

Growing up, I always felt I had an unusual emotional connection to people. I was able to sense what they were feeling and interact with them in a caring, helpful way. Sometimes people around me made me feel like I was a bit crazy, and eventually, I’d had enough of this and stopped being in touch with people on that level. I put my emotions in check. This helped by toughening me up to outside influences, but it severely hindered my intuition. Now I’m seeking to find a bit of inner peace and understanding, and am realizing that my emotional life is basically non-existent. I rarely get excited about things, and when I need to accomplish a goal, I end up not caring whether I achieve it or not. It’s like I just don’t care. I never have intense feelings of desire, anger or any other emotion. How do I get in touch with my emotions again?

Jason

Dear Jason:

I think it’s important to realize that many people are dealing with emotional disconnection to some degree. Think about the wild range of emotions that little kids display versus how most adults behave. In fact, part of the process of “maturing” is gaining control of our emotions.

Further, spiritual wisdom leads us to live “in the world but not of it,” which means that even as the human side of us is experiencing something intense, there is a spiritual part of us that is just calmly observing. This means the more centered we grow in our higher selves, the more we tend to embody a calm equilibrium at all times.

When we grow to understand that life is just a game – a world of illusions that is just a tiny fraction of our existence – it kind of takes the sting out of situations that used to get us all riled up. While this calm higher perspective empowers us to create whatever we want, suddenly we don’t want anything anymore – we’re content with where we are and mildly curious about what life will send our way next.

So as we move into higher levels of spiritual awareness and wisdom, feeling mellow is perfectly normal. When we eventually shed all desire, we move beyond the vibrational range of the physical, after which we incarnate on other planes.

It sounds like you’re more blocked than enlightened here, however, and there are some healing processes that may help you.

Many highly sensitive people will try to shut down in order to protect themselves from overwhelming energies, or to avoid feeling humiliated or rejected for being different. When this becomes a habit, or when it happens as a result of some traumatic event, the emotional body can get squeezed to the side, which can lead to the emotionally dead feeling you describe.

We have seven spiritual bodies that correspond to the seven main chakras. Moving out from the physical we find the etheric, which is like a blueprint for the physical, and then the emotional body. If we feel overwhelmed or burned out due to high emotional sensitivity, the emotional body can get shut down or pushed aside. This is especially common in natural empaths – people who tend to feel others’ emotional energy as their own. These folks may unconsciously block certain chakras in order to try to prevent discomfort.

This dynamic is illuminated in common phrases such as when we say that a person is beside himself, out of it, shut down, closed down, out of his mind, turned off, etc. Some people even say that someone is close-hearted.

By contrast, being open means being receptive to the energies all around us, which can be very overwhelming, especially for sensitive people. We all filter energies to a certain degree, except when we’re feeling blissful and totally open, such as when we are in a very peaceful place where the energies flowing in are gentle and pleasant.

The more we open up our chakras to process more energy, the more alive we feel, the healthier we are, and the more fully we can live life. In fact, when we close down or block our chakras, we may eventually experience depression and dis-ease.

When people feel emotionally shut down, the chakras affected are typically the second (sacral) chakra, which governs the emotional body; the solar plexus chakra through which we sense things in our guts; and the heart chakra, through which we love others. So in closing down emotionally, you would indeed close down your intuition or gut instincts.

While it’s natural to try to block ourselves from unpleasant experiences in the future, our ultimate goal is to learn that there is nothing to really fear. By shedding the fears behind our efforts to emotionally protect ourselves, we naturally rise above the extreme highs and lows we used to experience. However, when we’re centered in a higher perspective, we don’t feel depressed and indifferent but peaceful and content. (This is how you can determine whether what you’re experiencing is a result of spiritual growth or a symptom suggesting that emotional healing is needed.)

If you determine that you’re blocked, there are many things you can try to affect emotional healing. I recommend you begin with hypnotherapy. If I were working with you, I would regress you back to when you used to feel intense emotions and from there, ask your subconscious to take us to the events, impressions, beliefs or decisions that led you to disconnect emotionally. This would both reconnect you with your emotional body and guide you through the process of melting the frozen energies blocking your emotional flow now. Through hypnotherapy, you can also reprogram any fearful, limiting beliefs that led you to try to protect yourself in the first place.

If you are blocked, it’s because on some level, you don’t believe that the world is a safe place to be emotionally open. Often it is fear of rejection or humiliation that leads us to shut down, which sounds right given what you wrote about people acting like you were crazy. By healing those old emotional wounds and updating your belief system as well as embracing new spiritual growth, you can leave the pain of the past behind and shift into a much higher level of experience.

In addition to hypnotherapy, you might try yoga, which will help you melt energetic blocks so you relax and balance all aspects of your being. You can also see an energy healer for help with releasing blocks, or a shaman for something called soul retrieval. We all tend to distance ourselves from emotional pain by repressing or denying it, which causes parts of ourselves to “leave.” One classic symptom of soul loss is the sense of feeling emotionally shut down that you describe. In soul retrieval, a shaman engages with your soul on a higher level in order to retrieve and reintegrate aspects of your being that left when you experienced some trauma.

Finally, ask your own inner being what you need to do to feel better and then trust what you receive. One of the fastest ways to get past our fears of rejection and to reawaken our intuition is to do something “crazy.” You clearly have some old fear of being labeled crazy, and have disconnected from your intuition. If you relax and tune in and then act on whatever so-called crazy ideas come to you, you can quickly melt through those blocks and reconnect with your inner guidance system. Similarly, when people feel emotionally dead inside, there is nothing like a true crisis to wake them up. I’m not suggesting you put yourself in danger or wreck your life, but a big spiritual adventure – something way beyond the realm of what you would normally do – may prove just what you need to feel emotionally reborn.

– Soul Arcanum


Breaking Old Patterns to Manifest True Love

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I have been in a relationship for almost four years with a man that I deeply love and thought I was going to marry. We have just recently parted ways. He lost his wife over five years ago, and it seems the longer we were together, the more his grief grew and his love for me diminished. I have sadly accepted that our relationship was not healthy, and it is better for both of us to move on separately. At times I’m relieved to be free of his depression and lack of love, but I’m devastated by his rejection and the trauma of having to quickly move from our beautiful home to a very small apartment. I have been in three relationships in my life, each time with men that were emotionally unavailable for one reason or another. I now have realized that I attract men who will ultimately reject and abandon me. I’m 46 years old. How can I stop this pattern so I can enjoy a mutually loving, emotionally supportive relationship?
Warm Regards,
Michele

Dear Michele:

As I see it, you’re already on your way to something better. You’ve become consciously aware of this pattern in your life, and by seeking deeper understanding of it, you will gain the power to break free and create positive change.

In order to move on, the first thing is to become conscious of why you tend to get involved with men who are emotionally unavailable. You may think you know why, but if you continue to end up in this same situation over and over again, there must be more that you have yet to uncover.

To unearth the buried beliefs or issues behind this pattern of experience, I highly recommend hypnotherapy. Through regression work and dialoging with your higher self, you can manifest amazing transformations in your life practically overnight. I’ve been truly amazed by the breakthroughs I’ve seen people tap into by addressing the subconscious beliefs underlying undesirable patterns of experience.

For example, some months ago I worked with a friend who had all sorts of rules about love that had been drilled into her since childhood. Her mother had married for financial security, and even though her own marriage was miserable, she’d always told her daughter to find a man with money. Despite the fact that my friend is very financially successful herself, she had major hang-ups about how much money a guy had to make in order for her to be interested in him. On a conscious level, she could see that this rule about marrying money was holding her back from finding a truly nice guy because the men she dated tended to be rich, self-centered, demanding, arrogant workaholics. Nevertheless, she believed that she couldn’t be attracted to a man who wasn’t a huge financial success.

After just three sessions in hypnotherapy, everything began to change. In addition to becoming conscious of why she kept doing what she was doing, and working through some of the fears behind this limiting pattern, she also became aware of some of the lessons she is working on this lifetime, which include finding faith in her ability to take good care of herself instead of needing a man to lean on. While she is still looking for the one, instead of feeling miserable about her love life, she is now having a fantastic time dating all sorts of kind, wonderful men.

Like my friend, we all repeat dysfunctional patterns over and over again until we heal the deep wounds and learn the big lessons that keep leading us back into those situations. Thus women who grew up in families without fathers may subconsciously pursue men who will leave them, and in this way, recreate a situation where all the pain from the past can be brought to the surface and finally healed. By consciously working through the issues involved, they empower themselves to move on to a higher level of experience.

So when we find ourselves repeating the same destructive, unfulfilling patterns over and over again, we can be sure that there is something deep within us that is driving this behavior. Usually, this isn’t something we can clearly point to on a conscious level, which is why things like hypnotherapy and spiritual counseling often prove powerful where all sorts of practical, reasonable efforts fail.

Once you’ve brought any shadows into the light and healed and released them, you just need to get into vibrational harmony with what you want. This can be trickier than it sounds, for in addition to thinking about what we want, we have to FEEL the way we want to feel. To manifest true love, we have to fall in love with love and feel just as buoyant now as we expect to feel when we’ve found the one we’re looking for.

One powerful way to shift ourselves into a higher vibration in order to manifest something that has proven tricky for us is to get soaring in every other area of our lives. So if we want to have a fabulous love relationship, we’re wise to ask ourselves if every other aspect of our lives is fabulous. If we have goals or dreams that we could be pursuing in other areas, then we’re wise to get going on those relatively easy things first.

So if you want a fabulous love relationship, ask yourself these questions: Is my house in fabulous order? Am I wonderfully successful in my career? Do I look and feel fabulous? Are my finances in terrific shape? Is my daily life in order and ready for a big, wonderful new addition?

We all have things that we want and need to do that we put off for various reasons. When there are things that we CAN do to improve our lives, and we don’t get on them, we keep ourselves from the realm of bigger dreams. When we begin to stretch ourselves by doing the things we can do to shift into a higher level of experience, then new potentials move within reach and things begin to change in exciting ways.

It’s also essential to trust that things happen for a higher reason, and to give thanks for all of our experiences. For example, when things don’t work out in one relationship, we are wise to assume that we’re meant for something better.

Once we get ourselves into a state where we feel fabulous about ourselves and all we have to offer a new lover, are totally trusting that everything happens for a good reason, and can think about love and feel buoyed by a rich sense of joy and possibility, that’s when magic happens. When we’re in this very high vibration, heaven and earth move to answer our prayers for true and lasting fulfillment.

Once you’ve prepared yourself by healing old wounds, putting your life in order, and getting into a high vibration, you just need to clearly tell the Universe what you’re looking for and remain open to doing things differently this time. This may mean that you take a different approach than you’ve ever taken before, or that you open up to dating a different type of guy than you would normally be attracted to. The point is to expand your potential, and to do that, you’ll have to open up to a broader range of possibilities.

After you tell the Universe what you want, happily embrace whatever comes your way as either the solution or a stepping stone to where you want to go. The more you can love whatever comes your way with faith that it is leading you to what you really want, the faster you’ll flow toward fulfillment, and the more fun you’ll have along the way.

Finally, we get what we give in life, so wherever you are and whomever you’re with, embody LOVE. If you give the love and affection you are hoping to get to others, big love will flow back to you.

– Soul Arcanum