Dear Soul Arcanum:
My mom lost her second husband almost a year ago, and she is having a hard time with this. I’ve asked her to seek grief counseling, but she won’t do it. Last summer my stepfather came to me in a dream. This is not unusual – I’ve had many spirits come to me. In the dream, I was at the foot of my mom’s bed, talking to her as she cried over his death. He entered the room and I was so happy to see him. I said to him, “Ron help her! Help my mom!” He sat at her bedside and wrapped his arms around her. Then he turned to me and said, “I can’t. She won’t let me.” When I asked why I could perceive him and she couldn’t, he said it was because of her sadness. He then explained that he doesn’t understand such feelings, for they are no longer a part of him. He said he feels no sadness, regret, anger or grief – he only feels the love they still have. He wanted me to tell her he is with her every day. Every time I’m with my mom, she asks why she can’t feel him. I have no real answers for her aside from what he told me. Can I help her to be more open to him?
– Susan
Dear Susan:
This is mainly a problem of vibration. Sadly, it’s often the people who most long for contact with a loved one in Spirit who have the hardest time. This is because the emotions of grief are of a very low vibration, and in order to consciously connect with spirits, we have to reach high toward their vibratory range.
This is also why spirit contact is a relatively rare experience: when someone we love dies, we are grieving during the time when they are trying the hardest to connect with us. Once our grief has subsided, our loved ones know we’re okay and they move on. So what your stepfather told you in that dream is right on.
I’m betting your mom isn’t big on remembering her dreams, for if she was, she would have had a dream about your stepfather already. As you are very psychic, you have a naturally high vibration and ready access to your dreams. I’m sure your stepfather came to you because he’s been trying very hard to get through to your mom without success.
In order to connect while awake, we must have a high vibration, unmitigated desire, and the belief that this is possible. Then if we can stay open and trust what we perceive, it’s pretty simple to draw spirits close with feelings of our love for them.
Here are some suggestions for anyone who is grieving and longing for contact with a loved one in Spirit:
First you must give yourself some time to heal, for as you do, your vibration will naturally rise. When you are at peace with your loved one’s passing, you will be in a better position to purposefully connect with their spirit.
In the mean time, you can try for contact via your dreams. Of course, for this to work, you must be able to remember them, so begin to keep a dream journal and study various techniques for remembering and working with your dreams. Each night before you go to sleep, think of your loved one with affection and ask them to visit you while you’re dreaming. You can also ask your spirit guides and angels to facilitate this experience.
Ask yourself if you have any fear about the whole idea of spirit communication. Many people think they want this but deep down the idea of it unnerves them. That fear can both make us block our own success, and make our loved ones in Spirit hold back because they don’t want to scare us.
Further, ask yourself if there are any inner conflicts or issues you have yet to resolve about your relationship with the loved one in Spirit you are seeking. If you’re carrying any conscious or subconscious feelings of guilt, anger or any other lower emotion, those feelings can lower your vibration and prevent contact. For example, if you feel guilty because you weren’t there when your loved one crossed over, you could subconsciously “protect” yourself from facing your loved one until you resolve those feelings.
Beliefs are very important here. The more you expect to be able to connect with spirits, the more that will tend to happen. It is therefore wise to read about others’ success. It can also help to have someone else make contact. (For example, you might ask your stepfather to come to you in another dream and give you some information you could not have known. This evidence will both convince your mom that he’s really trying to come through, and show her that it’s possible to ask for a dream and have it happen.)
Understand that the spirit world is all around us, but it’s not tangible like this realm. If you expect to be able to perceive spirits with nothing but your physical senses, you will be disappointed. Some people even call the spirit world the “subtle realm.” Our thoughts and feelings already exist in this subtle realm, which means that spirits naturally come to us via thoughts and feelings. To manifest success with spirit communication, we must learn to trust that our thoughts and feelings about spirits are “real.”
When you feel you’re ready to make contact, turn on all your senses, sit quietly, and open up to a ny impressions you get. It’s rare that we sit quietly with all our senses turned on and then reach out to Spirit from a high vibration, and yet that’s all we really need to do.
As you reach out with your heart from a high vibration, watch for signs of your loved one’s presence. You may feel awash with love, sense their presence, have their face pop into your mind, hear their voice in your head, or have some memory you strongly associate with them seep through from the background of your mind. (For example, whenever my grandmother is near, I begin to notice memories of her house popping through from the background of my conscious awareness. These may be mental snapshots of the street she lived on or of rooms in her house.)
When something like this happens, let your heart swell with love for this person. Don’t focus on feelings of loss and how they aren’t here anymore, for that will bring your vibration down. Instead, remember happy memories. It may also help to physically smile, close your eyes, and turn your face upward, like you’re basking in the light of the sun. Breathe deeply and evenly, and send thoughts of love to this spirit. Tell them that you’re not afraid and ask them to draw near so you can psychically embrace them. This can lead to some very moving experiences.
Mind you, all of this is metaphysical, so it’s happening on an auric level. Sometimes you may feel things in your aura like tingling, or like someone is faintly stroking your hair. The hair may stand up on the back of your neck, or you may get goose bumps. Afterward, your head may still have some doubts, but your heart will know that something real has occurred.
In closing, while I applaud your desire to help your mom, we each have to find our own spiritual path through life, and there is only so much we can do for others. I want to reassure you that your mom is being guided and will heal in her own way and time.
– Soul Arcanum