Tag Archive: psychic awakening


Getting Ready for Psychic Development

Copyright Soul Arcanum LLC.  All rights reserved. :)
 

Dear Soul Arcanum:

I have been getting readings from a gifted psychic for years. I recently tried to sign up for her psychic development course, but she told me that I wasn’t ready yet, which left me feeling rejected. When I asked her what made me not ready, she pointed out my dependence on prescription medication for a mental health problem, and some deep issues I have been struggling to get past in my own life for a number of years. She also mentioned that I often fail to take the advice given in readings, and said that this indicates a lack of readiness for new lessons. I’m really upset by all of this, and I’m wondering if she was offended or something because I didn’t follow her advice. I also regret telling her about the mental health issue. Does someone have to be “perfect” to be ready for psychic development? Would you ever refuse a student as not ready like this?
– G.

Dear G.:

My sense is that your teacher is wisely trying to guide you to the safest path for you, for psychic development without a strong spiritual foundation is always a foolish undertaking.

There is a definite relationship between spiritual awakening (which includes the natural development of psychic abilities) and “madness.” If we are reckless with this powerful process, we risk temporary insanity, by which I mean the ability to cope with life on a psychological level. (This is not to be confused with the very normal experience of awakening and wondering if we’re losing our minds. If we’re suddenly seeing things others can’t and having all kinds of far out experiences, wondering if we could be nuts is a very healthy sign.)

Interest in psychic phenomena often develops naturally in the early stages of spiritual awakening, for that is when folks usually have their first psychic experiences. However, awakening and immediately leaping into psychic development is sort of like being born on Earth and as an infant, being thrust out into the hustle and bustle of worldly affairs. We’re fragile and thin-skinned and we know nothing about this strange new realm. We need time to grow and get used to our new bodies and this new dimension of experience before we go exploring its strangest corners.

Many awakening people in the process of getting acclimated are overwhelmed by everyday life. This is because they are now “hypersensitive.” On a physical level, stimuli that others consider normal or tolerable may be literally painful to them. Psychologically and emotionally, they are deeply affected by everything around them, and may care so much it hurts. At the same time, they frequently experience surges of kundalini (life force energy) that they have no creative outlets for.

Modern Western culture has no real knowledge of this spiritual awakening process and no established course for navigating its unique challenges, so early awakening is often a time of profound struggle, and many people develop addictions as coping mechanisms. Alcohol is a very quick remedy for hypersensitivity, for it brings temporary relief by dulling the senses. Compulsive eating, drug use, sexual addiction – anything that may feel comforting or offer an outlet for overwhelming energy may become an addiction at this point.

Conversely, a person may cope by “shutting down” into depression and withdrawing from life in general. They may also seek help from “experts” who tell them what is “wrong” with them and give them a magic pill like Prozac to help them limp by. I am not saying any of these things are “wrong,” mind you – sometimes, they are the only way an individual can cope given the spiritual ignorance of the modern world. They are all crutches, however, and to be ready for big spiritual adventures, we must be able to stand on our own two feet. When one has a sprained ankle, the crutches are not the problem; they are a sign that there is a problem, and that undertaking a big journey now would probably prove dangerous or painful.

Just as a baby learns and grows and gets acclimated, all of this will eventually work itself out. Part of getting comfortable at this new vibration involves honestly facing and healing fears and wounds. When our shadows and self-deceptions have been burned off through the fire of spiritual growth, we will rise from our own ashes into new personal power and understanding. This doesn’t happen just once of course; it’s an endless spiraling process of personal evolution.

As the lower self/ego resists its demise, it will try to defend itself with all kinds of tactics designed to distract us from our spiritual path. These may be frightening experiences, addictions, cyclic problems and dramas, physical pain, romantic/ sexual addictions, unusual habits or obsessions, etc. The more these things hold our attention and energy, the more the lower self is in control.

Some of the things you mentioned, such as the dependence on psychiatric drugs and your failure to move past recurring personal problems, suggest that you’re having trouble rising above the lower self and coping with everyday life. Again, there is nothing “wrong” with this. I know few people who don’t have trouble coping now and then, myself included. However, if we can’t manage to get up in the morning and handle the tasks of the day, or we can’t deal with normal people and normal situations without medication, then we’ve got no business galloping off into strange new realms. This is not just my opinion; many teachers and healers report that certain psychoactive drugs, including commonly prescribed medications, can profoundly aggravate spiritual emergencies.

Folks in the fragile state of early awakening don’t need new spiritual challenges; they need help with getting comfortable in their new skin. Before we start seeking greater powers, we must learn how to handle the power we’ve already acquired.

As a student, I used to think warnings about being ready before exploring psi experiences were just plain paranoid, but as a teacher, I’ve learned how important it is for students to be strong, capable and grounded. Now before I’d teach someone struggling with “normal life” how to explore subtle realms of experience, I’d help them learn how to cope with their hypersensitivity, face their own inner shadows, heal buried wounds, and find their way to a place of new strength, well-being and discernment. I’d insist my students be healthy in body and mind and free from addictions and other “coping” mechanisms. While they might have “problems” or issues like anyone else, they could not be dependent on psychiatric drugs in order to cope with everyday life.

While I’m all for taking the path of least resistance, spiritual development does require discipline and character. The popular New Age attachment to doing only whatever most pleases us in the moment often traps those with strong egos in endless loops of temporal avoidance and gratification. There’s nothing wrong with wanting pleasure all the time, but NEEDING it is a sign that the lower self is steering the ship. To prepare to develop higher powers, we must master the drives of the lower self, such as our endless hunger for emotional comfort and pleasure.

Cultivating self-awareness and stretching yourself into ever greater competency with your normal life will naturally ready you for conscious spiritual development. When you feel grounded, comfortable, and capable of standing on your own two feet in everyday situations, you will be ready for extraordinary new spiritual adventures.

– Soul Arcanum


Sleep Paralysis, Migraines and Psychic Awakening


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

The following has been happening for a few years now. I will begin to wake from sleep and realize that my body is paralyzed. I am awake in that I am consciously aware, but I can’t move any part of my body. I can sometimes scan the room I am in, and when I do resume control of my body, it is just as I saw it with my eyes closed. I also experience a tingling sensation throughout my body, like when your arm falls asleep but far more painful, like someone is squeezing me tightly. I hear white noise like a static sound. It used to occur on a regular basis; now it is every so often. Recently, I began having these strange migraines; many times they do not feel like my own because I am still completely functional. I am very sensitive to what others are feeling; I think that’s why others find it so easy to talk to me. Sometimes I feel bipolar; I hate being around people because many times I end up being in a bad mood. I have some family members who are strongly psychic. What do you think is happening?
Krystal

Dear Krystal:

I presume that you are aware that there is a term for what you’ve been experiencing: sleep paralysis. This is a state of consciousness in between being awake and asleep in which your body is immobilized but your mind is awake. (Usually when our bodies are asleep our minds are also unconscious, so we’re not aware of being unable to move.)

While we tend to think of ourselves as either being “awake” or “asleep,” there is actually continuum between being deeply asleep and wide awake that we are constantly moving along. Scientists now even believe that it’s possible for parts of our brains to be asleep while other parts are awake. When in a certain gray area between being awake and asleep, people tend to report all sorts of paranormal experiences.

What’s interesting about your particular question is your symptom of migraines and the psychic/empathic experiences you’ve been having, for all of these experiences are related. There is a strong correlation between the manifestation of sleep paralysis and stress/anxiety. High levels of stress and anxiety are also know to trigger migraines. Both sleep paralysis and migraines are also tied to sleep deprivation and irregular sleep cycles. It is therefore common to experience both sleep paralysis and migraines during periods of high stress, and to also have unusual psychic experiences during those times.

This was certainly true for me: I have only gone through one period in my life during which I frequently experienced sleep paralysis, and that was when my first child was a newborn and I was extremely stressed out and sleep deprived. Interestingly, it was also during that time that my psychic doors blew open and I started having all sorts of mind blowing experiences.

The dream state is a highly psychic state. If we are sleep deprived, it may be that we begin to dream while we are awake, or, more accurately, enter a dual state of consciousness wherein we are both dreaming and awake. This is the extraordinary state of consciousness known as sleep paralysis. While scientists may label the unusual things we perceive in such a state “hallucinations,” research has shown biochemical similarity between the dream state, the state of consciousness that shamans enter into to do their healing and psychic work, and the state of consciousness so-called psychotics are in when they are said to be “hallucinating.”

What is missing from most scientific research is awareness that what is perceived during a “hallucination” is not unfounded: it may not exist in the physical dimension, but it is real on a metaphysical level. The states of consciousness linked above lead to “hallucinations” because they enable us to perceive beyond the physical dimension. When we are in such a state of consciousness, we are “walking between the worlds” as shamans do. To put it in scientific terms, the sleep chemistry associated with dreaming/REM sleep is intruding on the state of wakefulness.

Scientists may dismiss these experiences as chemically driven. While there may be a bio-chemical component to them, that doesn’t mean that the psychic perceptions are invalid; instead, it means that these physical changes promote psychic perception. When we are caught in a state of sleep paralysis, our consciousness is rooted in one of our subtle bodies. This is why people report being unable to physically move while at the same time being able to see with their eyes closed, perceiving various entities that aren’t physically present, and hearing voices or white noise. Since they are perceiving at least in part with the astral body’s senses, they are picking up on astral phenomena.

Unfortunately, in the modern Western world, we have no tradition of knowledge or training for what to do when such states spontaneously occur. In tribal cultures, these experiences would be taken as signs of special gifts or abilities, which would lead to one being trained in how to work with them in constructive ways. Through apprenticeship with a shaman, one would learn how to control their mental and emotional states and how to keep one foot grounded in this reality while exploring other worlds.

As for your experience of migraines, there is a definite relationship between psychic development and headaches, especially migraines. I have a theory as to why this is common: if you are uncomfortable with what you’re picking up psychically, you will instinctively try to shut your psychic senses down. This leads to a block in the chakras of the head (the third eye and/or crown chakra). This is similar to why we may get a headache when we try not to cry at a sad movie: when we shut down the flow of energy by trying to hold back our feelings, psychic pressure builds. This would also explain the vague nature of your migraines. If this tension is occurring in your astral body as opposed to your physical body, it may feel strangely ethereal.

Closing our chakras is an instinctive protective measure against psychic overwhelm. Instead of blocking our chakras, we need to learn how to create a one-way flow of energy so that we can release that pressure. As you are clearly highly sensitive and a natural empath, I strongly feel you would benefit from some training in energy healing. Such training will help you learn how NOT to pick up on others’ moods/energy, how to work with dual states of consciousness, how to align your vibration in order to manifest the sorts of psychic experiences you desire, and a whole host of other valuable skills. Instead of being a passive victim of whatever psychic energies come your way, you will learn to consciously influence the course of your experience and apply your natural psychic abilities toward positive aims.

– Soul Arcanum

Tired Sensitive is Overwhelmed by Voices and Visions

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Dear Soul Arcanum:

When I go to bed at night and close my eyes, I see many people. For a long time I’d see a random stranger’s face while falling asleep. This went on for years, and then over the last year it has escalated. Now when I go to sleep, if it’s not faces, it’s voices. I hear people talking and having conversations. One night I heard two men having an in depth conversation about old cars. I don’t know these voices. I’ve moved out of town into a rural setting, and I live alone. Usually these conversations are boring and I feel like I’m wasting my energy with all of this. When this happens, I do something I learned in a meditation class: I ground myself and ask everyone to leave. This helps but it is getting harder and harder to do. Last night, I saw a man I’ve never seen before. He was looking at me and smiling at me. He was all in white, like a white robe with a white thing around his head. Why is this happening to me? How can I get it to stop? I’m not schizophrenic; I’m psychic but have never had time to develop my abilities. I work full-time and am exhausted. If you were to pick my letter to answer, it would be a blessing. Thank you.
Rose

Dear Rose:

You would be amazed at how many people have the same experiences as they’re falling asleep, for when we quiet our minds and go within, we close out the input of the physical realm and open up to awareness of All That Is. It may comfort you to know that all of this exists when you’re wide awake – your mind is just too focused on the physical to notice this subtle input. When people who are sensitive quiet their minds, they naturally begin to perceive all sorts of things that escape others’ awareness. Hearing voices is not unusual; it’s only when one can’t cope with hearing voices that mental health issues arise. Instead of passively watching and listening to all of this strange stuff, the key to greater peace of mind is for you to empower yourself to manifest the quality of experience you desire.

To rid yourself of this tiresome pattern, you’ll have to learn to focus your mind and gain greater control of your receiver, so to speak. You say you haven’t had time to develop your mental powers, and I believe you’re being pushed to put this higher on your list of priorities. (You’re uncomfortable now because you’ve been fighting this idea for a long time.) If you want things to improve, you can’t continue to put this off. Otherwise, you’re like a person who is physically out of shape who complains that she gets winded every time she climbs a flight of stairs but also makes no time for exercise. To gain more control over what happens in your mind, you’re going to have to make time for mental/ spiritual development.

There are endless theories about what it is you’re picking up on. Some say these visions and voices come from the spirits of people who have died, while others say they are people who exist in another dimension, space or time. Some believe them to be spirit guides and angels; devils and demons; fairies and elves or even aliens. Scientific types tend to view them as snippets from our own subconscious minds, while paranoid folks fear they are the work of government agencies or occultists bent on mind control. You may also be picking up on the private thoughts of other people in this or other dimensions, or remembering snippets from past lives – the possibilities are endless.

It’s important to discern if these voices seem to be talking to you and/or about you or if you are just overhearing them. It sounds like you’re mainly overhearing them, which suggests you are picking up on sounds from another place or dimension.

Imagine that your mind is like a radio. When we learn how to control the mind, we develop the power to focus on what we want to focus on, and via meditation, how to quiet the mind as well. To ease into this, you might begin by consciously focusing on something in particular as you fall asleep at night. If this is challenging, you can try a guided meditation or hypnotherapy recording. Some recordings will help you to fall into a deep, restful sleep, while others will simultaneously guide you in achieving some other desirable aim as you’re drifting off. Once you get the hang of this, you can skip the recording and run your own mental program.

For example, when I have trouble falling asleep, I often visualize what I want to manifest in my life. This is not the same thing as worrying about all I have to do the next day; I just imagine my life as I desire it to be. This has two great benefits. First, I’ve never found anything that puts me to sleep faster – the next thing I know, I’m waking up in the morning. Second, this is a very powerful time to work with the law of attraction. We’re in a relaxed, trancelike state, and since we’re doing this before we go to sleep, we’re programming our subconscious minds to help us manifest what we desire while we slumber. Then we may have an enlightening dream or wake up with a new idea and the fresh energy we need to make good progress the next day.

Another favorite of mine is to count my blessings: Instead of counting sheep, I begin to mentally list all the things I’m grateful for. This raises my vibration and helps me to focus my mental and creative energy on maintaining all the positives in my life.

Obviously, however, not all of what you’re perceiving is random. I feel the man in white who was smiling at you is a spirit guide. (Spirit guides tend to appear all in white like this, and of course they are naturally kind and friendly.) He may have shown up in answer to your prayers for help with these phenomena, which is perfect, since one of my main suggestions for gaining control of unwanted spirit communication is to develop a strong conscious relationship with your spirit guides. I don’t have room to go into working with your spirit guides here, but there is a lot of information about that available elsewhere.

In addition to working with your spirit guides, you can try to communicate with any other spirits who make contact with you in this way. One young woman heard voices like this for years: She’d hear snippets of conversations, music, noises, etc., none of which seemed to have anything to do with her. Then one night it occurred to her to ask (out loud) what the two people she could hear were talking about, and they actually answered her!

If these are spirits who intuit that you are sensitive and will be able to perceive them, it may greatly help you to speak to them and ask them if there is something you can do to help them. If they are troubling you late at night, then set aside time during the day for just this purpose. You might wake up 15 minutes early and tell any spirits that pop in that you’ll be happy to speak to them in the morning. I know this sounds nuts, but it has helped many budding mediums to get a good night’s sleep and take control of their experiences.

There is so much that you can do to transform this pattern. If nothing you try brings relief, you can always see a hypnotherapist. If there are conscious entities involved, they should make themselves known again when you’re in deep trance, and then the therapist can dialogue with them and work out a remedy. Whichever approach you choose, I feel if you set aside more time and energy for this during regular waking hours, you won’t be deluged with psychic input at the end of the day.

– Soul Arcanum

Divorce Sparks Intuitive Awakening

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I think that someone has cast a witchcraft spell on me and my children, and feel it may be my estranged husband or his lover. Yesterday I suddenly felt a cold unlike anything I’ve ever felt before. Our home is warm and there was no reason for this extreme coldness. My husband came over about 20 minutes after this, and this feeling came over me. There was then tension and disruption from my son, who had been perfectly sweet for weeks until then. Tonight when my husband arrived, the same coldness came over me, and tension filled the air. He is a very angry, selfish person, and I wonder if he might have a dark entity or dark spirit attached to him. Before I found out about his affair, I had a vivid dream of tiny gremlins running up my bed onto my hand and trying to pull my wedding ring off. I wrestled with them in my dream, and it was so vivid that I awoke holding onto my hand, covering my rings and crying for help. About a year later, I felt a soft energy leave my ring one day, and it felt like the blessings that had been placed on the ring on our wedding day were evaporating. I actually felt the energy of our vows go from the ring. What do you make of all of this?
– Soul Arcanum

Dear Soul Arcanum:

I found what you wrote about your wedding ring to be really interesting, for it reminded me of an amazing experience I had years ago when my own marriage was unraveling. At the time of this event, I was sitting in a college class, thinking deeply about my marriage. Silently, I asked God if my marriage would or could make it, and at that moment, I felt drawn to look down at my rings. To my surprise, I saw that one of the main emeralds in my engagement ring was missing; the setting was empty in that spot.

I thought this was the sign I was looking for, but I wasn’t totally convinced. I couldn’t remember the last time I had really looked at my rings, so I told myself that this stone could have been missing for a while. When I got home that night, I gave the engagement ring to my husband to take to the jeweler, so I was only wearing my wedding band after this.

While in that same class the following week, I remembered what had happened, and I decided to ask the same question again in hopes of receiving another sign. I never expected it to come to me through my rings again, so I spent a number of minutes looking around and listening to people in the class for a sign before I noticed that my wedding band was split in two. It remained on my finger without a problem, but when I really looked at it, I saw that there was a crack completely through it on one side. I knew this was new because I had just carefully examined my rings when I discovered the emerald missing. This convinced me! As you have probably surmised, the marriage didn’t make it, but it’s now ten years later and I’m very happily remarried, so it all worked out.

I think this story illustrates not only how asking for a sign can yield amazing results, but also how objects like wedding rings can and do hold energy. We imbue them with that energy when we bless and consecrate them as symbols of something we hold sacred, and they can reflect what they represent in some amazing ways. So I don’t doubt that you did indeed feel the energy of your vows evaporating from your ring that day.

I also found your dream about the gremlins fascinating, and I see two possible interpretations here. First, the dream may have been a literal reflection of something happening in the astral. In other words, maybe there really were astral entities at work in this situation, perhaps stirring up lust in your husband (his weak spot), and thus damaging your marriage. However, it’s also possible that your own inner being was trying to warn you about what was going on, and because you didn’t want to face the truth, it gave you this gremlin metaphor to try to warn you that something was tearing your marriage apart.

As for the other things you’re sensing, I have to say that it’s normal for there to be psychic/emotional tension when people are divorcing, and it’s common for kids to act out in response to that tension and their own emotional turmoil. At the same time, however, it’s clear that you are highly psychically sensitive.

Because you are so sensitive, you will be affected by everyday emotional tension more than most people, but you’ll also pick up on subtle energies and intuitive warnings. Further, there doesn’t have to be an overt spell cast on you for you to experience the things you’ve described. Some of these sensations are your intuition trying to tell you things to help you, and one of those things may indeed be that someone is sending ill will your way. We may experience this as cold, pain or tingling, or we may find that person frequently pops into our minds for no apparent reason.

It’s also highly possible that your ex does have a negative entity attached to him, which can also feel like the coldest cold. Many people have negative entities attached to them and never realize it. Certainly anyone who is in emotional turmoil or lacks emotional control is a prime candidate, as is anyone who is really “angry and selfish.” Negative emotions like stress, rage, grief, and jealousy make us vulnerable to attachment and big targets for these entities, so people who are going through divorce, grieving, or suffering any other major life crisis often struggle with lower astral entities.

It’s wise to make peace with everyone in our lives for lots of reasons, and the potential for psychic attack is a big one. When we harbor anger or resentment for others, we damage our own happiness, drain our own energy, and waste our time wishing others ill when we could be out fulfilling our dreams. At the same time, when people harbor resentment toward US, if we are not consciously cultivating well-being, it can affect us. (It will affect them adversely even more in the long run, but often people who are really ticked off don’t care as long as they get revenge.)

Besides, most people have no idea that by brooding over something that someone said or did, they are sending that person negative energy and potentially harming that person as well as themselves. (Remember: we get what we give, and whatever we focus upon expands in our lives.) Heck, most people don’t seem to realize that they can have control over their own thoughts and feelings – they think they just happen to them.

In light of all of this, I recommend you let go of the idea that a spell has been cast on you, and cultivate well-being in the following ways:

1) Thank your intuition and learn to work with it and trust it. You are highly psychic, and are receiving lots of warnings, information and insights designed to help you.

2) Make peace with your ex-husband and his mistress. Assume that they deserve each other, and that you must deserve better. I’d look upon this as a blessing, for you’ve been set free from marriage to a mean, selfish man, and can now move on to new and higher love.

3) Wish everyone well. Love yourself and take good care of yourself and your children. Wish your ex, his new lover, and everyone you know all the blessings you desire for yourself. Cultivate love, peace, good will and happiness. Then even if others try to send cold shadows to disturb you, your bright inner light will keep those shadows at bay.

– Soul Arcanum


Coping with Sudden Psychic Awakening

Copyright Soul Arcanum LLC. All rights reserved. :)
Dear Soul Arcanum:

Two years ago I basically died. I stopped breathing, and while I was medically dead, I was pulled into a vortex where I saw obelisks with weird glyphs on them. Some were black and some white, and they were in a sandstorm. I was in a place I felt I had been before, and I heard a soft female voice speaking to me. She didn’t speak English, yet I knew what she was saying. She read something to me, and then she said, You must return. You’re needed. I was then sucked back and painfully reinserted into my body. I was in a state of shock for a week, and then I began to become aware of more things than any human could be. I’m now clairvoyant to the point where I scare myself. I have really frightening recurring dreams, and when I touch physical objects, I see things. It’s weird! I have always had a touch of psychic ability, but this is way more than that, and I don’t know what to do with it all. I have a friend who is clairvoyant, and she said that I have a psychic aura that is growing. She also said that my light is darkness. What does that mean? Can you help me sort this out?

– Stephanie

Dear Stephanie:

In the West, psychic matters have largely either been dismissed as utter nonsense or are considered so frightening that the subject is taboo. By contrast, in many other cultures, psychic experiences are an accepted part of everyday life.

I think a lot of our struggles with spiritual awakening are culturally driven. Since the U.S. is such a melting pot of various peoples, we don’t have traditions or teachings with which to make sense of our psychic experiences. Further, the breakdown of organized religion has left most of us without any sort of spiritual community to lean upon during times of spiritual crisis.

Most people don’t give much thought to spiritual matters until something happens that totally rocks their world, and then they have no one they can go to for help and advice. When they get on the internet in search of answers, many end up at my virtual doorstep.

As I hear this sort of thing all the time, I can reassure you that what you’re going through is quite common. For most people, awakening is a gentle, gradual process. When it happens suddenly, as it did with you, it tends to create a lot of fear and stress.

Near death experiences are a very common cause of sudden spiritual awakening. Since sudden awakenings strike people who have not been consciously preparing for them, those people often feel really overwhelmed. Instead of trying to shut down or close themselves off because they’re afraid, what they need to do is stop focusing on the symptoms (the psychic phenomena), and instead focus on the cause of their discomfort (their need for greater spiritual development.)

It’s sort of like you read a book about being a pilot and then you were put in a fighter jet and told to fly. Instead of worrying about all the ups and downs, you must focus on getting the skills you need to have a safe, smooth journey.

Some key elements of preparing for spiritual awakening include healing old wounds to the psyche; purifying your being; and cultivating faith, compassion, spiritual knowledge and wisdom.

To heal old psychic wounds, you must cultivate self-awareness via tools like journaling, meditation, therapy, deep reflection, etc. You have to face and make peace with your own inner shadows. A big part of this involves learning to forgive yourself and others for past mistakes. It also involves accepting the truth that everything happens for a good reason, for this empowers us to stop blaming things outside ourselves (including God) for our suffering. Only then can we make peace with the past and relax about the future.

Purifying your being involves clearing your body, heart, mind and spirit of blocks and lower energies. On a physical level, this may mean changing your diet and working with something like yoga. (I highly recommend yoga, for its very purpose is to facilitate spiritual awakening.)

To purify your heart and mind, you’ll have to let go of anything of a lower nature and consciously cultivate higher energies. For example, if you harbor resentment against someone, you’ll have to learn to forgive them. If you lust after fame and fortune, you’ll need to cultivate awareness of what’s truly of lasting value to your soul and teach yourself to focus on those things first and foremost.

Setting a clear, high intention will give you tremendous psychic protection. If you don’t have any conscious intention at all, you’ll encounter all sorts of crazy situations. It’s like wandering aimlessly around town – you could end up in some beautiful museum, but you could also end up in a ghetto.

Further, as you learn how to lift yourself out of fearful self-interest to act with love and compassion, you’ll gain control over the quality of your spiritual experiences. For example, through awareness that fear draws frightening entities while love and compassion summon angels and other beings of a higher spiritual nature, you can manifest the quality of experience you desire. It’s essential that you own your power to create your own reality. You’re doing this anyway, so you might as well seize the reins and create wonderful, positive spiritual experiences instead of negative or frightening ones.

You must also learn to trust that whatever comes up for you is designed to teach you something. When you encounter shadows in your outer experience, they always reflect shadows in your own nature, or else they couldn’t enter your experience. Any darkness that comes up is reaching for your attention, and when you shine the light of your awareness on it, it will naturally disappear.

I feel this is what your friend meant when she said that your light is darkness. You have divine light within you that is waiting for you to let it shine. Right now there is much darkness in your aura because you’re afraid, and because you have yet to become aware of all that is happening within you. As you become more aware, you’ll turn that light on.

You’re also being called to learn to love all aspects of your being, and to trust your own inner guidance by pursuing all that you feel drawn to explore and letting go of all that you are guided to release from your life. The more you trust and act on your intuition, the faster you’ll find new balance.

I recommend you read up on psychic matters and undertake focused spiritual studies and training, for the more you learn, the more comfortable you will feel. This will help you leave fear behind and manifest a higher level of experience. Ask your inner being to guide you to the spiritual practices and information that are right for you.

Finally, I believe that everyone who is psychically active should develop a strong relationship with their spirit guides/ angels. These spiritual beings want to help, teach and guide us, especially as we evolve in spiritual consciousness. As they exist at a high vibration, you must shift into a high vibration to consciously connect with them. (I’ve written extensively on how to raise your vibration in other articles.)

Once you create a stronger spiritual foundation, it will be natural for you to have wonderful spiritual experiences, and easy for you to access Spirit’s help and guidance whenever you need it.

– Soul Arcanum


Coping with Sudden Psychic Awakening

Copyright Soul Arcanum LLC. All rights reserved. :)
Dear Soul Arcanum:

Two years ago I basically died. I stopped breathing, and while I was medically dead, I was pulled into a vortex where I saw obelisks with weird glyphs on them. Some were black and some white, and they were in a sandstorm. I was in a place I felt I had been before, and I heard a soft female voice speaking to me. She didn’t speak English, yet I knew what she was saying. She read something to me, and then she said, You must return. You’re needed. I was then sucked back and painfully reinserted into my body. I was in a state of shock for a week, and then I began to become aware of more things than any human could be. I’m now clairvoyant to the point where I scare myself. I have really frightening recurring dreams, and when I touch physical objects, I see things. It’s weird! I have always had a touch of psychic ability, but this is way more than that, and I don’t know what to do with it all. I have a friend who is clairvoyant, and she said that I have a psychic aura that is growing. She also said that my light is darkness. What does that mean? Can you help me sort this out? – Stephanie

Dear Stephanie:

In the West, psychic matters have largely either been dismissed as utter nonsense or are considered so frightening that the subject is taboo. By contrast, in many other cultures, psychic experiences are an accepted part of everyday life.

I think a lot of our struggles with spiritual awakening are culturally driven. Since the U.S. is such a melting pot of various peoples, we don’t have traditions or teachings with which to make sense of our psychic experiences. Further, the breakdown of organized religion has left most of us without any sort of spiritual community to lean upon during times of spiritual crisis.

Most people don’t give much thought to spiritual matters until something happens that totally rocks their world, and then they have no one they can go to for help and advice. When they get on the internet in search of answers, many end up at my virtual doorstep.

As I hear this sort of thing all the time, I can reassure you that what you’re going through is quite common. For most people, awakening is a gentle, gradual process. When it happens suddenly, as it did with you, it tends to create a lot of fear and stress.

Near death experiences are a very common cause of sudden spiritual awakening. Since sudden awakenings strike people who have not been consciously preparing for them, those people often feel really overwhelmed. Instead of trying to shut down or close themselves off because they’re afraid, what they need to do is stop focusing on the symptoms (the psychic phenomena), and instead focus on the cause of their discomfort (their need for greater spiritual development.)

It’s sort of like you read a book about being a pilot and then you were put in a fighter jet and told to fly. Instead of worrying about all the ups and downs, you must focus on getting the skills you need to have a safe, smooth journey.

Some key elements of preparing for spiritual awakening include healing old wounds to the psyche; purifying your being; and cultivating faith, compassion, spiritual knowledge and wisdom.

To heal old psychic wounds, you must cultivate self-awareness via tools like journaling, meditation, therapy, deep reflection, etc. You have to face and make peace with your own inner shadows. A big part of this involves learning to forgive yourself and others for past mistakes. It also involves accepting the truth that everything happens for a good reason, for this empowers us to stop blaming things outside ourselves (including God) for our suffering. Only then can we make peace with the past and relax about the future.

Purifying your being involves clearing your body, heart, mind and spirit of blocks and lower energies. On a physical level, this may mean changing your diet and working with something like yoga. (I highly recommend yoga, for its very purpose is to facilitate spiritual awakening.)

To purify your heart and mind, you’ll have to let go of anything of a lower nature and consciously cultivate higher energies. For example, if you harbor resentment against someone, you’ll have to learn to forgive them. If you lust after fame and fortune, you’ll need to cultivate awareness of what’s truly of lasting value to your soul and teach yourself to focus on those things first and foremost.

Setting a clear, high intention will give you tremendous psychic protection. If you don’t have any conscious intention at all, you’ll encounter all sorts of crazy situations. It’s like wandering aimlessly around town – you could end up in some beautiful museum, but you could also end up in a ghetto.

Further, as you learn how to lift yourself out of fearful self-interest to act with love and compassion, you’ll gain control over the quality of your spiritual experiences. For example, through awareness that fear draws frightening entities while love and compassion summon angels and other beings of a higher spiritual nature, you can manifest the quality of experience you desire. It’s essential that you own your power to create your own reality. You’re doing this anyway, so you might as well seize the reins and create wonderful, positive spiritual experiences instead of negative or frightening ones.

You must also learn to trust that whatever comes up for you is designed to teach you something. When you encounter shadows in your outer experience, they always reflect shadows in your own nature, or else they couldn’t enter your experience. Any darkness that comes up is reaching for your attention, and when you shine the light of your awareness on it, it will naturally disappear.

I feel this is what your friend meant when she said that your light is darkness. You have divine light within you that is waiting for you to let it shine. Right now there is much darkness in your aura because you’re afraid, and because you have yet to become aware of all that is happening within you. As you become more aware, you’ll turn that light on.

You’re also being called to learn to love all aspects of your being, and to trust your own inner guidance by pursuing all that you feel drawn to explore and letting go of all that you are guided to release from your life. The more you trust and act on your intuition, the faster you’ll find new balance.

I recommend you read up on psychic matters and undertake focused spiritual studies and training, for the more you learn, the more comfortable you will feel. This will help you leave fear behind and manifest a higher level of experience. Ask your inner being to guide you to the spiritual practices and information that are right for you.

Finally, I believe that everyone who is psychically active should develop a strong relationship with their spirit guides/ angels. These spiritual beings want to help, teach and guide us, especially as we evolve in spiritual consciousness. As they exist at a high vibration, you must shift into a high vibration to consciously connect with them. (I’ve written extensively on how to raise your vibration in other articles.)

Once you create a stronger spiritual foundation, it will be natural for you to have wonderful spiritual experiences, and easy for you to access Spirit’s help and guidance whenever you need it.

– Soul Arcanum


Pregnancy and Spiritual Awakening

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I’ve read that when your first child was born, you were launched on a spiritual journey. I’m very curious about this. Would you mind sharing what it was about this child or about the birth process that led to awakening? I’m beginning training as a doula, and I’m excited to participate in the amazing changes that childbearing can bring. I would like to address this experience in my capacity as a childbirth educator. Many thanks!
– Kathe

Dear Kathe:

First I want to explain that everyone is in the process of spiritual awakening; most of us are just going about it so gradually that we don’t really notice it. To awaken spiritually is really just to expand in consciousness, which is a natural product of experience.

There are turning points, however, when we wake up to the truth that there is far more to life than what can be perceived with the five physical senses. This generally involves territory that we consider to be overtly “spiritual” in nature, such as having psychic experiences or being able to consciously manifest what we want in our lives. It is at this point that I think most people use the term spiritual awakening.

As this is such a profound transformational shift, it’s natural for it to affect a person on every level, and to change the very way they look at life or the nature of reality. This process can feel very messy, uncomfortable and out of control, but it can also feel fascinating and exciting.

We all go through natural growth cycles, and some even go so far as to say that these cycles last about seven years. (It’s interesting to note that this is also the amount of time that doctors say it takes for us to replace every cell in our bodies with new cells – so we literally become a new person every seven years.)

At the end of each cycle, we tend to grow restless and dissatisfied, which creates the desire to explore something new. We then go in search of whatever may be missing in our lives, choose what resonates with us, and devote ourselves to it. With time, we master it and may even teach it to others. Then it becomes so familiar that it no longer thrills us the way it used to, and before long, we’re restless again. At the beginning of each cycle of spiritual development, we awaken to new realizations, new possibilities, and new personal abilities.

This is the path of someone who gradually grows more interested in spiritual matters and begins to read books, take classes, and try things like meditation or yoga. These explorations then lead to other new interests or higher levels of practice and gradual spiritual growth. It’s a bit like awakening slowly on a weekend morning, remembering where you are, what happened yesterday, and what you are going to do today.

By contrast, a sudden awakening is like being startled by a thundering crash in the middle of the night, not knowing what’s happening, if you’re safe (and sane) or not, and what you should do next.

There are many things that can suddenly wake people up. Any sort of intense stress or loss can spark a spiritual awakening, including physical abuse or other trauma, childbirth, a near death experience, etc. The stress doesn’t have to be physical, however; often it’s a divorce, the death of a loved one, or a major career or business failure that launches an awakening.

Of course, not everyone who gives birth awakens, nor does everyone who goes through a divorce. It depends on how ready you are to wake up and how far beyond your comfort zone you are pushed. When our egos are stripped of their illusions of control and begin to crack under the strain of whatever is happening, that’s when divine light begins to pour in.

As for why pregnancy is so often a time of awakening for women, I have a few theories. First, pregnancy can be a very stressful, anxious time for many women, especially first-time mothers. Personally, I have never felt more vulnerable or out of control than when I was pregnant. Knowing that you have no choice but to surrender to pregnancy and childbirth could prove very unsettling for anyone with control issues.

Pregnant women are also literally channels to the spirit world, as they are bringing souls through to this world from the other side. This opens something of a portal to all sorts of intuitions and other spiritual phenomena, which can blow a woman’s mind open to all kinds of new possibilities.

Also, when a woman is carrying a highly spiritual child, it’s natural for the child to influence her own vibration. This is sort of like being in the presence of a guru non-stop for nine months. While I believe that most children have higher vibrations than their parents because we are all evolving, if a woman is carrying a very psychic or spiritual child, odds are good that at least during the pregnancy, her own vibration will rise, her psychic abilities will suddenly kick in, etc. This is largely what I attribute my own awakening to.

Pregnancy is also a time when many women cultivate a deeper sense of peace and love. They may take better care of themselves than ever before, and slow down to just “be” for the first time in their lives. They may begin to ponder life and where we all come from as they never have before. They may also feel very happy and grateful for the child they’ve conceived, and all of these will raise a woman’s vibration, which will naturally lead to higher spiritual experiences.

This brings me to the greatest reason I believe that pregnant women often experience spiritual awakening or the sudden development of new psychic powers. Pregnancy is one of the only times women have both a very high vibration and a very strong connection to a soul in the spirit world. Because their vibration is high, many pregnant women are able to consciously perceive signs and messages from the spirit of their unborn baby.

There are only a few times when spirits in the afterlife are super motivated to get through to us: when we’re in grave danger, when they’ve just crossed over, and just before they are to be born. When we’re in danger, much depends on how receptive we are. Often spirits are successful in warning us at such times simply because they try so very hard.

When they’ve just died, our vibration is usually very low with grief, so we can’t connect with them consciously even though they may be trying very hard to comfort us.

Just before a loved one in Spirit is to be born, however, our vibration is generally very high, which is ideal for spirit contact. Thus many women experience signs, messages, dreams, intuitions, etc., from the spirits of the babies they are carrying.

This is actually quite common, and much has been written about it. For more information, you might begin by exploring the work of Elisabeth Hallet at www.light-hearts.com. I also recommend Carol Bowman’s research.

May the love and care you give to new mothers and babies bring you many blessings!

– Soul Arcanum

Weak Knees, Energy Rushes and Psychic Ability

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Dear Soul Arcanum:

My name is Daniel, and I am a 19-year-old college student from Tennessee. I am an adventurous person, and enjoy exploring old homes, forests, etc. Sometimes when I’m in an old setting, I have a very strange sensation: my knees get weak and I almost feel as if I am blacking out. At the same time, I feel a rush of emotions that seem so concentrated, I can’t separate them. Although at first I assumed that this experience was connected to the “paranormal” in a “haunted house” sense, I have recently come to believe that it’s some form of psychic ability. Are the experiences I described legitimate psychic ability? I know that everyone is psychic to an extent, but my experiences don’t seem to be very common. Any information on this matter would be greatly appreciated.
– Daniel

Dear Daniel:

I think it would be most helpful to ponder your experiences in light of “kundalini” or life force energy. This will lead us to the most basic foundation for such experiences, because ultimately, everything in the Universe is a matter of energy.

While we could label these “psychic experiences,” I believe what you’re experiencing at such moments are actually surges in kundalini. As we awaken spiritually, we naturally develop psychic abilities, so the relationship between what you’re experiencing and psychic phenomena is sort of like the relationship between exercise and fitness: as you awaken spiritually, you naturally develop psychically, just as when you exercise regularly, you naturally develop greater fitness. All growth spurts involve a surge in kundalini, so whether we are growing physically or spiritually, the basic energy that animates us and gives us consciousness will surge to fuel that growth spurt.

Some symptoms of spiritual awakening/ kundalini rising include: emotional outbursts and strong waves of emotion, which may be positive (bliss and ecstasy, for example) or negative (fear, anger or depression). In the extreme, manic depression often arises from the highs and lows of erratic kundalini flow. This would explain those intense waves of emotions you feel.

Kundalini rising can also cause physical symptoms such as weakness, dizziness, exhaustion, numbness or tingling in the body (especially in the lower extremities), mental confusion, disorientation, visual distortion and psychic experiences. I’ve only named a few of the symptoms one might experience with kundalini awakening to demonstrate that all of what you describe falls within this range.

As kundalini rises into the area of the third eye and crown chakra, tiredness or drowsiness may develop. Physical weakness and fatigue are also natural because a big shift in vibration can be taxing on a body that is not adequately prepared for it. Some even say that a surge in kundalini uses up so much blood sugar that our blood sugar level may plummet, and most of us know how that feels! If we don’t understand what is going on, it’s natural to become worried or anxious about such sensations, which would only hinder the process of kundalini rising further and cause more discomfort.

Dizziness and disorientation in particular often precede some sort of spiritual breakthrough, for these are crown chakra experiences. As kundalini rises from the root chakra up the spine, it eventually makes its way out the crown of the head, so once it’s made it to the crown chakra, we’re on the verge of a breakthrough. If we “black out” at this point, it may be because we simply aren’t yet consciously up to speed with this level of experience.

Since you have these experiences when you’re in what we might term a “spiritual” setting or situation of one sort or another, I’m even more inclined to presume that they stem from a sudden surge in kundalini. If your body was a clear and open channel for this energy, you would probably have either an ecstatic spiritual experience or conscious psychic awareness of what is happening energetically in that situation. With the old forests, for example, you may have some sort of blissful spiritual experience, while in an old house, you may perceive the presence of a non-physical entity or awareness of residual energy that is somehow uncomfortable for you.

Suddenly feeling weak, sick, dizzy, etc., is not always a sign of kundalini surging, so you must view your experiences within the context of the setting and your own feelings at that moment to determine what is really happening. If you’re in an uplifting spiritual situation and you feel blissful or ecstatic, I’d presume you’re experiencing a surge in kundalini. If, however, you’re in a house you think could be haunted and you suddenly feel dizzy or weak, it’s probably a sign that this is not a good place for you to be.

You see, as kundalini rises, it makes us more and more sensitive on the whole. (This is why psychics are also known as sensitives.) If kundalini rising has made someone super sensitive but they don’t pay conscious attention to issues of energy, they may suddenly feel dizzy, weak or nauseous when they walk into a heavy, negative environment like a bar, or interact with someone of a nature that is not good for them. Because they’re not conscious, they wouldn’t know that this is their inner guidance system trying to tell them to get away from there.

Please note that kundalini awakening does not have to be a difficult or uncomfortable process, though we may not have full conscious control over how things will unfold for us personally. The more we work WITH and trust in this process, however, the smoother things should go.

It’s a bit like the growth process of the physical body: if we suddenly notice we’re growing because our clothes and shoes have gotten uncomfortably tight, and this freaks us out, we may resist growing more by doing something akin to foot binding. This will of course cause us far more discomfort. If, however, we trust in this as a natural process and we shed everything that has grown too small or tight for us (including limiting beliefs and perspectives), we can naturally flow into a bigger state of being.

Thus I believe the best thing you can do is to become a clearer, more conscious channel via spiritual practice. This is essentially why yoga developed in the first place; it opens up energy flow throughout the body and integrates us on all levels: physical, emotional, mental and spiritual. Meditation, spiritual study or other spiritual practices will also make you more conscious of what is happening to you on all levels. This will empower you to remain in a high vibration as you walk through such experiences and lend you more control over them.

I suggest you view these experiences as signs that you are ready to embrace a more conscious spiritual path in order to clear inner channels for new growth and development. The more conscious you get spiritually, the more you will both understand the true nature of such experiences and be able to facilitate a smooth spiritual journey.

– Soul Arcanum