Tag Archive: Healing


Signs of Chakra Imbalance

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Dear Soul Arcanum:

Could you tell me the difference between balancing chakras and unblocking chakras, and aligning and cleansing chakras? Also, is there a simple way to determine if we’re in or out of balance? In Love and Light!
– Pam

Dear Pam:

When I refer to a block in a chakra, I mean that something is getting in the way of the free flow of energy through that vortex. It’s sort of like having an artery that is clogged with plaque, only instead of a physical block, this is a metaphysical block that is composed of stagnant emotional energy.

When I speak of cleansing a chakra, it’s sort of like angioplasty: we clear away whatever debris is preventing free flow through that channel. This can be done through various types of therapy or energy healing, but it’s usually more effective if whatever issues created the block to begin with are brought into one’s conscious awareness so they can be consciously processed, healed and released. This can be achieved via psychic reading work, though hypnotherapy may be more powerful and effective, for in my experience, what we realize ourselves affects us far more deeply than anything anyone else could tell us.

When I talk about balancing the chakras, I’m not talking about a one-time cure. Like cultivating physical health and well-being, this is a lifelong process. Just as the state of our physical health largely depends on our habits, so does the state of our chakra balance. For example, if we tend to be far more physical than spiritual, our root chakra will be much more developed than our crown chakra. For a sense of health and well-being, we want to be a well-balanced, well-developed person on every level.

People tend to develop from the lower chakras up, which makes sense if you think about it. We begin as primarily physical creatures and become more and more sophisticated in our approach to life. However, it’s easy to neglect whatever we’re not really into at the moment. Thus we often see highly “spiritual” people who are in terrible shape physically because they neglect their bodies.

Since an imbalance in the chakras is caused by emotional imbalance, you don’t have to be psychic to evaluate the state of your chakras or anyone else’s. Below is a quick guide to some of the symptoms of chakra problems. Please note that when I refer to the overdevelopment or underdevelopment of a chakra, I mean in relationship to the rest of one’s being.

Root Chakra: (red) governs all matters physical Symptoms of overdevelopment: greed, recklessness, hyperactivity, carelessness, diarrhea, wasting away Symptoms of underdevelopment: poverty, low energy, listlessness, clumsiness, constipation, obesity, chronic fatigue Someone with good balance will be healthy, fit, grounded, prosperous, centered and strong.

Sexual Chakra: (orange) governs creativity and procreation Symptoms of overdevelopment: sexual addiction or promiscuity; romantic, sexual or creative obsessions; fetishism; STD’s Symptoms of underdevelopment: Puritanism, frigidity/impotence, creative blocks, sexual repression, infertility Someone with good balance will be sexually well-adjusted, have a strong libido, know how to set healthy boundaries in relationships, and be able to use their creativity constructively.

Solar Plexus Chakra (yellow) governs will Symptoms of overdevelopment: high stress, aggression, willfulness, control issues, inability to relax, arrogance, ulcers Symptoms of underdevelopment: indifference, passivity, complacency, victim mentality, disempowerment, indigestion Someone with good balance will be productive, cooperative, flexible, focused, empowered, successful and well-adjusted.

Heart Chakra (green) governs emotions Symptoms of overdevelopment: too trusting, smothering, effusive, codependent/enabling, too nice, too giving, heart problems Symptoms of underdevelopment: distrusting, cold, aloof, reserved, uncompassionate, heartless, self-centered, selfish, weak immune system Someone with good balance will be loving, warm, affectionate, accepting, tolerant and equally loving of self and others.

Throat Chakra (blue) governs self-expression Symptoms of overdevelopment: talking or saying too much, not listening well, being argumentative, acting like a know-it-all, being critical, sore throats, overactive thyroid Symptoms of underdevelopment: trouble expressing yourself, inability to speak up, lack of confidence in your opinions, shyness, under-active thyroid, asthma Someone with good balance will be expressive, eloquent, a great communicator and a good listener.

Third Eye (indigo) governs intellect Symptoms of overdevelopment: racing thoughts, hung up on logic, too abstract in thinking, living in your head, endlessly planning but not doing, hallucinations, headaches/migraines Symptoms of underdevelopment: unconscious, illogical, unable to think abstractly, acting without thinking, forgetfulness, inability to remember dreams, vision/eye problems Someone with good balance will be intelligent, clear-headed, alert, thoughtful, have a good memory, have good eyesight and be generally insightful.

Crown Chakra (violet) governs spiritual life Symptoms of overdevelopment: out of touch with reality, ungrounded, unable to manifest material needs, feeling like you don’t belong here on Earth, Messiah complex, schizophrenia, epilepsy, Alzheimer’s Symptoms of underdevelopment: lack of spiritual awareness, lack of a sense of higher values or higher purpose, lack of spiritual beliefs, depression, fear and cynicism Someone with good balance will know how to live in the world but not of it, have a fulfilling spiritual life, be able to enjoy physical pleasures without getting addicted, love life but not dread death, have a deep sense of connection to the Divine, and regularly tune in to determine the right course of action.

If you discover you have too much energy flowing through some chakras as opposed to others, it’s best to simply focus on developing the higher qualities of the underdeveloped chakras, for this will both counteract that imbalance and lead you to channel your energy in the overdeveloped areas in wiser ways.

For example, if Bill is far more spiritual than he is physical, he probably often feels spacey and out of touch with reality. Thought he may like it that way, he probably also has health problems, is out of shape, and has trouble manifesting money and other practical needs. To create better balance, he doesn’t have to become “less spiritual, ” he just needs to spend more time taking care of his body and putting his house and his finances in order. If he dives into this, soon he may begin to feel like all he does is take care of physical concerns, which would be a sign that he’s swung too far in this new direction and needs to reevaluate his personal balance.

We must remember that we are part of nature, so as we flow from one season of life to the next, we must ever adjust our sense of balance in order to maintain our well-being.

– Soul Arcanum

If you’d like to balance all your chakras, you might like the Chakra Clearing and Charging Meditation at Soul Arcanum.

TMJ: A Common Problem for Spiritual Seekers

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Dear Soul Arcanum:

Recently I suddenly developed a problem with TMSoul Arcanum Sometimes I wake up in the morning and my jaw hurts so badly that I can hardly open my mouth, much less chew. While I’m planning on seeing my dentist about this, I have a feeling that it’s not so much a physical problem as an emotional one. Do you think this could be something emotional in nature, and if so, what should I do?
– Stacy

Dear Stacy:

There are of course physical reasons you could suddenly have developed TMJ, so I’m glad you’re going to have this checked out by a medical professional. However, based on personal experience, I believe that TMJ is one of those conditions that almost always has connections to deeper psychological issues.

As with all discomfort and disease, TMJ is a sign that something is out of balance. That may be your physical jaw, especially if you’ve had orthodontic work done recently, or chronic problems with your bite. Usually, however, a sudden problem with TMJ reflects an imbalance in your inner world, which is probably a reaction to some imbalance in your outer experience.

For those who aren’t familiar, let’s review some TMJ basics. TMJ stands for temporomandibular joint, and is characterized by pain in the jaw, ear and head (including migraines), popping or clicking of the jaw, and pain on chewing or opening the mouth. Most TMJ sufferers grind their teeth at night, and many believe that this grinding is what causes the pain. It is estimated that about 10 percent of the population suffers from TMJ, so this is a very common problem. It’s also far more common in women than men, which makes sense when we examine its emotional roots.

When we repress our feelings, the energy of those feelings gets stuck in the body, which creates tension. In particular, TMJ tends to crop up when we hold back on acknowledging or expressing anger and frustration. It’s thus no accident that TMJ affects women more than men, for women have been socialized to believe it is bad to get angry and much worse to express it.

TMJ sufferers also tend to have other personality traits that would lead them to deny their anger or avoid expressing their displeasure. For example, they tend to be highly conscientious folks who try very hard to be “good people.” As this is also a characteristic of “spiritual” folks, many people who are actively pursuing personal growth suffer from TMJ or related syndromes at some point.

This arises because we believe that we “should” be above getting angry � that we should be perpetually serene, forgiving and compassionate. Thus when we are taken for granted or mistreated in relationships, we may tell ourselves that we should be fine with doing most of the giving. Whether it’s legitimate or not, whenever something begins to make us angry, we may deny we’re angry or bite our tongues (and thus hurt ourselves) to avoid hurting others.

All of this is happening on a subconscious level, of course, which is why people with TMJ grind their teeth at night instead of during the day. When we’re really struggling with a problem, we may say that we’re “chewing on it.” Well, TMJ is like emotional chewing. When we grind our teeth at night or unconsciously clench our jaws, it’s because we’re subconsciously chewing on something that we don’t want to face on a conscious level.

This is exactly what was going on in my life when TMJ struck for me. I was indeed angry, but whenever something upset me, I would try to ignore it and just focus on the positive. (I truly thought this was going to prove wise, for I know that what we focus upon expands in our lives.) I then developed IBS, and several months later, after I had managed to get that healed, TMJ struck.

The night before my first TMJ episode, I’d had something of a breakdown in which I exploded with anger over the way I felt someone was mistreating my stepdaughter. I was really surprised at myself, but quickly realized why I was so enraged: I had been in my stepdaughter’s shoes myself many times when I was young. In fact, our situations were uncannily similar, so watching my stepdaughter suffer reawakened my own buried anger from the past. I truly believed that I had dealt with all those feelings, healed and moved on, but apparently, I was wrong!

At this time, I had also gotten in the habit of avoiding conflict in general in the name of keeping the peace and being what I thought was a “nice” person. I was thus biting my tongue and holding back my truth several times a day. This is exactly the sort of thing that leads to TMSoul Arcanum

Given all of the above, here are some good questions to ask yourself when TMJ strikes out of the blue:

If I WERE angry about something, what might it be?
What is my relationship to anger in general?
What do I do with my anger?
If I were going to really let someone have it and tell them exactly what I really think, who would it be, and what would I say? 

Anger itself is not a problem: the problem is what we do with our anger. People repress anger for all sorts of reasons. They may consider themselves too nice, evolved or logical to get angry. Some people actually feel they have no right to get angry (or be truly happy for that matter.)

Others are deeply afraid of anger both in others and in themselves. My mother was bi-polar, and when I was a child, she didn’t get angry – she would be calm one moment and violently enraged the next. As a result of many traumatic early experiences, I learned to squelch the embers of conflict and anger as soon as I felt a trace of heat.

Dr. John E. Sarno, author of The Mind-Body Prescription, considers many psychosomatic pain disorders like IBS, TMJ, and chronic neck/shoulder pain to be part of something called Tension Myositis Syndrome. This is basically tension in the body’s muscles, which leads to restricted blood flow and chronic pain. According to Dr. Sarno, simply becoming conscious of the repressed emotions that may be behind your physical pain is the most powerful thing you can do to affect healing. With this in mind, you might seek help from a hypnotherapist or conventional talk therapist.

In addition to becoming conscious of repressed energies and emotions, anything that helps you to release stress and tension can ease your discomfort. Many bodyworkers are familiar with the causes of TMJ and related syndromes, so you might try massage, craniosacral therapy, acupuncture or myofascial therapy. Anything that relaxes you would help, and many people report that they can keep pain and tension at bay through regular meditation and yoga practice.

Finally, you have to love and trust yourself enough to own your true feelings, and find a way to honor them without hurting others OR yourself.

– Soul Arcanum

Energy Work Makes him Dizzy

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Dear Soul Arcanum:

Last year I attended some energy healing lessons, during which I opened my crown chakra. A couple of months after these lessons, I began to feel dizzy all the time. My teacher had warned me that I might experience some changes in my body, but it was a terrible feeling, and I couldn’t wait to get back to normal. I still feel like something is spinning on top of my head, and sometimes my “head spins” as well. What is happening? What should I do?
– A.

Dear A.:

While I see a connection between your spiritual practices and these sensations, it would of course be wise for you to see a doctor and rule out potential physical problems.

That aside, it sounds to me like you need to get “grounded.” When we engage in spiritual practices like meditation, ritual work, spirit communication, energy healing, etc., we focus our energy and attention beyond the physical plane. This can cause us to sort of disconnect from the physical and our physical bodies. We then might say we are “out of it” or not totally “with it,” because on some level, we understand that we are not completely in our bodies.

Our minds are not located in our brains; they are non-physical, so they transcend space and time. Our minds go where we send them via our attention. If we develop a habit of focusing beyond this plane, our minds can begin to disconnect from the physical. You didn’t mention if you continued to work with this teaching or were engaged in other spiritual practices in the period following these lessons, but in any case, it sounds like this experience sparked a new surge of spiritual awakening.

I recommend you research the term kundalini and the various symptoms that can arise with kundalini awakening. Kundalini is just life force energy, of course, so despite the dire warnings you may read, it is in no way dangerous. It is powerful, however, so it demands a careful, respectful approach.

Kundalini is the force carrying us through the evolutionary journey we call life, and things like meditation and energy healing can clear the way for this evolution. Sometimes, this can be an uncomfortable or awkward process, and we may experience “growing pains” as we struggle for a foothold at a new vibration. It’s like our spirits are leading, but our hearts, minds, and/or bodies are lagging a bit behind.

For example, if someone who is engaged in spiritual practice to raise kundalini has a block in their crown chakra, they might experience something like a headache as a result of working with this energy. By contrast, someone with a very open crown chakra who is trying hard to grow spiritually may channel more energy than he is drawing in. He may feel very dizzy during and after spiritual practice because too much energy is flowing out through the crown chakra. I used to get very dizzy when I would try to meditate after a strenuous workout. While this could have been a blood pressure issue, it felt like I was just too revved up (flowing too much energy) to meditate at that time.

During a period of big spiritual awakening, I would also begin to spontaneously leave my body every time I tried to meditate. When my teacher told me this meant I needed to get more grounded, and that I was “top heavy” in terms of chakra development, I gave up my traditional meditation practice and began to focus on getting physically strong, fit and healthy. In terms of spiritual practice, I began to study and work with earthy paths like Wicca and shamanism. This led to new spiritual growth, better balance, and greater well-being. I was more “grounded” in the physical.

It only makes sense that balance would be a key issue here, since when you are dizzy, you naturally lose your balance. It may prove helpful to ask yourself in what ways you are out of balance in various aspects of your life: your physical health, emotional world, relationships, career, spiritual journey, etc.

Also, when you’re engaged in raising kundalini or awakening spiritually, low blood sugar is a common problem. In fact, people who are going through a kundalini experience often crave things like sugar, dairy and refined carbs because their energy is erratic. When they experience a surge in kundalini, they burn through energy quickly, and their blood sugar drops.

So if you’ve been fasting or eating very lightly and you’re getting dizzy, it would be prudent to make sure you’re eating frequently and eating enough. If you are uncomfortable with the dizziness, you could counter the blood sugar issues with protein in the form of nuts, soy or animal products. If, however, you want to work with this shift, you might honor your cravings. In fact, despite our Western prejudice against these foods, dairy products and sweet carbs are said to promote a high spiritual vibration.

Similarly, if you want to work with this surge in energy, you could try moving with it. By practicing something like yoga, tai chi, or chi gong, you can channel and release the energy. If, however, you just want “your old self back,” you could focus on getting lots of sleep and physical rest.

To get back to “normal,” you might also try just doing normal things and hanging out with normal people. This will bring your vibration back down to a level you’re comfortable with. Spend time with people who are grounded in “ordinary reality,” who have good common sense, and are trustworthy and reliable. Do mundane things like cleaning, exercising, spending time outdoors, etc. Simply get physical: feel your body on your chair, focus on the physical world around you, and stay present to the here and now of your outer experience.

You mentioned a teacher who had told you that you might experience some physical changes. One of the greatest reasons to have a spiritual teacher is so you have someone you can consult when you don’t know what to do. Hopefully, if you contact your teacher about these sensations, he will be able to help you find your way to better balance.

There is a note of worry in your question, and I want to reassure you that your dizzy sensations do not mean that there is something “wrong.” It’s more like when you feel tired, and how that just means that you need to rest: feeling dizzy just means you need to get grounded and balanced. Fortunately, balance is natural: everything in nature eventually returns to balance, including our bodies and the rest of our beings.

– Soul Arcanum


Can Sending Energy Healing Make Things Worse?

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Dear Soul Arcanum:

I was recently in a very good place energetically: I was centered in love and light, and I sent this energy out to a dear ex-girlfriend and my sister. They came into my consciousness at the time, and I wanted to share this light with them. I envisioned them safe within a protective sheath of white light. It felt like the right thing to do. Shortly afterwards, my ex pulled a muscle in her back and had to take two painful weeks off from work, and my sister fell off her horse and broke her collarbone and eight ribs, forcing her to take an extended leave from work. It should be noted that both are workaholics and spend a lot of time giving to others. Were these blessings in disguise, since they both needed the rest that they were not giving themselves, or was it “wrong” of me to send them light and well wishes? Is it possible for energy healing to make things worse?
– Brian

Dear Brian:

When approached with the right spirit, energy healing should never make things worse for anyone involved, and I feel that your approach here was perfect. We might call what you did simply “praying” for these women, or sending them love. Since you were centered in a very high vibration and were wise enough to simply visualize them in a state of well-being, I don’t see how you could have gone wrong.

You did not spend a lot of time worrying about them and whatever problems you believe they have, and you did not take on the role of fixer and try to mentally push them into taking actions you believe they should take, or becoming more as you believe they should be. These approaches tend to cause problems, where your approach should only have beneficial effects.

Here’s what I think happened in this situation:

You were in a very high vibration when you had the impulse to send these women loving energy. Your high vibration created heightened awareness, which allowed you to sense what was happening with them at a metaphysical level. As our experiences begin at a spiritual level and filter down into the physical dimension, the crises these women experienced shortly after you sent them energy were already brewing. Thus you didn’t cause these events to happen – you anticipated them.

This is a very common thing to experience when your vibration is soaring. It’s why psychics alter their state of consciousness in order to predict the future: from that “high” perspective, we become aware of so much that can’t be seen from the “ground level” of ordinary consciousness.

As with so many spiritual matters, we must be open to paradox, so instead of an either/or answer, more than one possibility may be true. Most likely, you both anticipated these problems, AND influenced the circumstances surrounding them via your energetic attention.

Being in a high vibration will empower us to achieve all sorts of spiritual aims, from predicting the future to helping others heal. So it’s possible that in addition to anticipating what was going to happen, you affected these women with your healing energy. Though on the surface these calamities may seem negative, it’s easy to see (especially in this particular situation) how these injuries may affect greater healing in the long run.

This is how the healing process works. When we get stuck in a pattern that isn’t really working for us and we fail to recognize that and change that pattern, we’ll eventually manifest experiences that shake up those unhealthy habits and routines. The more conscious we are of what is happening on all levels of our being, the gentler our healing journey tends to be. When we resist facing our issues and changing, however, it often takes some sort of crisis to wake us up.

Energy healing is one way to be proactive about this process, in that it gets blocks and stagnant energies moving. By sending these women healing energy, you could have awakened some dormant issues that were ripe for release. The important thing to note is that these issues would need to be balanced eventually, and in the mean time, without attention they would tend to get worse.

Further, it can come as quite a shock to people that the healing process itself can be painful, and that issues often seem to worsen before they get better. It’s sort of like cleaning out a very messy closet, and just as we tend to put off overwhelming chores, most of us will avoid facing and healing our messy inner issues until the situation is desperate.

Things can look okay on the surface, but every time we open that closet door, we may get hit with something falling off the shelf. Eventually, we have to drag everything out of that closet, which will make it look like an even bigger disaster than we had before. As we sort things out, get rid of what we don’t want, and put everything we do want in better order, things will begin to improve. Eventually, we’ll have a closet situation that feels good and works for us.

We can see this on a physical level with the symptoms people feel when they’re “detoxing.” As the body releases the toxins that have been quietly lurking in the background and perhaps creating a mild sense of malaise, suddenly all sorts of uncomfortable and even painful symptoms can arise. Once these have been processed and released, however, they feel better than before.

The most important thing to consider when sending energy healing is the quality of your own intentions and energy. So long as you are coming from love and faith (which means you are free of fear that something bad might happen, and fully expect positive results), then all should be fine. Your loving energy may or may not seem to have an effect on the recipient, but I can assure you that at least at some level, it will bless them and help them in some way. Further, by sending others love, you will bless yourself in more ways than you could ever know.

We do need to respect where other people are with their issues, of course, and trust that everyone is manifesting just what they need in order to learn whatever they need to learn. We should never presume that we know what is best for them or try to change their circumstances based on our own beliefs. Sending them love, however, is completely innocuous; it’s the safest, wisest, kindest thing you could do, and as spiritual practices go, nothing could be simpler.

There are all sorts of complicated methods and teachings about energy healing out there, and for the most part, they are making this endeavor far more complicated than it has to be. This is a simple, innate, intuitive act; there are no hard and fast rules about the “right way” to go about it. Just get into that groovy vibration, visualize perfection flowing throughout every corner of the universe, and hold the people you care about in your heart with loving kindness. Smile upon them with your spirit and wish them well. It’s that simple.

As for your own role here, I would add this experience to my mental file of evidence that all this far out spiritual stuff is actually REAL. Synchronicity is the calling card of Spirit. These women may not have known you were sending them energy or even been conscious of their issues and their need for healing. You, however, have been touched by what happened. The fact that you became aware of these “accidents” and recognized the synchronicity at play suggests that Spirit is trying to reassure you that your energy healing experiences are real.

Since both these women were workaholics, and they both wound up having to take time off work, I think your story is a wonderful example of how we can all trust the natural healing process to lead us back into balance one way or another.

– Soul Arcanum


The Opposite of Grief: Reuniting with Someone from a Past Life

 

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Dear Soul Arcanum:

My husband of six years passed away two years ago after a long battle with cancer. I have been blessed with sensing his presence at times, and with truly believing he is free from suffering and I will see him again someday. Nevertheless, I can’t seem to move on. Maybe I’m just not sure where to go from here. I’m in my mid-thirties, we had no children together, and I have a satisfying career. Despite all the good things in my life, it feels like I’ve already had the best love had to offer me. I would appreciate any advice you could give me.
– Brenda

Dear Brenda:

I’d like to share a personal experience with you.

When I was a young woman, my first love died very suddenly. There are many amazing spiritual stories surrounding that event, but there is one in particular that is relevant here.

A few days after Todd died, I awoke in the middle of the night in a panic. I was burning up with heat and gasping for breath, and as I opened my eyes, I could see the room was filled with smoke. Assuming the house was on fire, and I catapulted out of bed and flew across the hall, where I pounded on my parents’ door yelling, “Fire! Fire!”

My father was at the door in a flash with a fire extinguisher in his hand, shouting, “Where? Where?” As I turned and looked back into my room, the smoke was gone. There was nothing there. Speechless, I mumbled something like, “It was there, I swear…”

For three nights in a row I was awakened the same way. The second night I actually repeated my frantic scramble for help. (My father did NOT make it to the door nearly as quickly that time). The third night I forced myself to sit still in bed, and as I did so, the smoke dissipated before my eyes.

Many years later, I am now married to the love of my life. I don’t have room here to go into all the incredible details of how we found each other, but it was definitely preordained. The important thing to note is that I have found even greater love than I lost long ago – and with a firefighter. It took me nearly 20 years to figure out those “fire” experiences in the night, but I now believe that Todd was trying to give me a sign that I would find true love again, and how it would come to me.

When our grief over someone’s passing has subsided but we still feel empty, I believe we are wise to focus on just what Todd was trying to shift my attention to: all the people we have yet to meet whom we already love so well. We must remember that just as death is inevitable, life is ever leading us back to people we have loved in other lives. The cure for your emptiness is deciding to reconnect with these kindred spirits.

Also, while I believe that grief is totally natural, I think we have developed some unhealthy ways of dealing with it. Some people, for example, assume that the devastation they feel when someone dies must indicate that death is indeed a horrible and final end.

As I see it, grief is a natural response to the end of anything we have loved well. It’s normal to be sad when we are leaving some person, place or era that has held a lot of happiness for us. Ironically, it’s my understanding that many souls feel some grief about leaving the spirit world to incarnate here on Earth, which makes our grief over doing the reverse seem a bit overblown. It’s focusing on the past that causes us pain; at some point, it only makes sense to shift our attention to all the possibilities on the horizon.

Every time someone we love departs our experience, it creates room in our lives for someone else who is just as special. Too often people feel that they are somehow betraying a departed loved one by loving someone else. I say that by holding themselves back from new love, they may betray someone they have loved just as deeply in another life, whom they have yet to meet again in this one. Just think: what if you had met someone else prior to meeting your husband, and when that person died, you closed yourself off from new love?

Romance aside, there are many people you have loved in other lives who are waiting to love you again, and I think you owe it to all of those loved ones to stay open to creating new happiness with them. For example, I have done readings for parents who had lost a child, and to whom that same soul had already returned in the form a new baby. It often takes such parents years to recognize the departed child in the younger sibling. Eventually when the child begins to talk, however, they will do things or say things evidential of their true identity. Some children will even refer to the “last time” they were here, before they died in some manner, when they were so and so, etc. Then those parents realize that they have spent years grieving for a child who was sitting right beside them!

I have similarly read for number of widows and widowers who say that they will never fall in love again, and been shown an even greater love for them in the future. This is always a love that already exists, and usually it is with someone they have loved even more deeply and truly than the person they say they will never get over. I think it’s exciting to know that for each one of us, there are many people out there whom we have been missing on an unconscious level and have yet to meet up with again in this lifetime.

While big reunions between souls are often destined to happen at certain junctures, there are some things you can do to reconnect with as many people you’ve loved in other lives as possible. Here are a few:

  • Act on your impulses to go certain places and speak to certain people.
  • Stay open to meeting new people and letting them get close to you.
  • Call or contact people who frequently come to mind, for often these are relationships you are being guided to pursue.
  • Accept invitations from strangers you feel drawn to.
  • Honor your hunches and feelings about seemingly unrelated matters, such as which job you will take and where you will live. Often we are led to meet important people through such decisions.

Here are a few signs that you’re in the presence of someone you have loved before:

  • You have a very strange feeling, or it seems like time stands still when you first meet them.
  • They seem vaguely familiar or you feel unusually drawn to them.
  • The way you meet is surrounded by lots of synchronicity, like you were guided or destined to find each other.
  • You can see certain turning points or incidents in the past that are strongly connected to this meeting or to this person. For example, my ex-husband said that for his entire life, he’d had a picture in his mind of his “ideal girl.” He thought this was just a fantasy until he met me and discovered that the girl with that face actually existed.
  • Other people in your life are strongly connected to someone you feel an instant sense of kinship with. For example, if you have a strong feeling of familiarity upon meeting your brother’s fiance, it could mean that you’re GOING to know her in the future, but it could also mean you’ve known and loved her in another life. Since we reincarnate in soul groups, it’s common for there to be strong connections between your loved ones.
  • This relationship seems to have a life of its own – it just happens.

As I see it, my friend, the future is rich with exciting opportunities to love again. Please do remember that the karmic bond you feel to people from past lives is no more special just because it began in another time and place. As a very wise song goes, if you can’t be with the one you love, then love the one you’re with. You could create the most magnificent relationship EVER with someone you meet for the first time today.

– Soul Arcanum


Making Peace with Abortion

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Dear Soul Arcanum:

Last year I had an abortion when I was about eight weeks pregnant. (I felt very drawn to the father, but we were only together for a short time.) Now I feel like I sent the most miraculous thing out of my life. I have had moments of despondency and depression over this. I still seem to have some kind of emotional disconnect about the whole thing, as if I was never really pregnant at all. I’m not against abortion totally, but I can’t help feeling I made the Biggest Mistake of my Life. I’m so disappointed in myself. This would have been my first child. Does this fact alone give me horrible karma for my future? I feel like God gave me a great responsibility and a wonderful chance by allowing this to happen, but I totally dropped the ball. How do I begin to deal with this?
– Elena

Dear Elena:

Instinctively we all know that life is a sacred gift, and that perhaps the worst thing we can do is take another’s life. I want to assure you, however, that from the perspective of Spirit, your decision is not unforgivable. As I see it, there are two key issues that are often overlooked or misunderstood when it comes to the subject of abortion, and exploring them will hopefully lead you to peace and healing.

The first issue is the obvious fact that it is reprehensible to bring a child into this world when you know you are unwilling or unable to care for that child in a responsible, loving way, or to ensure that someone else does. I once dated a man whose job was to investigate child abuse cases and remove children from abusive or neglectful homes. Though I truly believe that each one of us incarnates with certain spiritual lessons to learn, it still broke my heart to be so frequently reminded that there are many vulnerable little people in the world who are suffering from the resentment or neglect of parents who are incapable of meeting their children’s physical and emotional needs.

Second, if we accept the reality of reincarnation, we naturally view matters of “life and death” in a whole new light. This perspective is foreign to most Christians and Westerners, however, so even if one is open to the idea, our culturally driven assumptions about life and death tend to color our feelings about subjects like abortion.

If we remember that we get many opportunities to incarnate, and that any soul who “loses” such an opportunity at one point can always inhabit a different body at a later date, all sorts of controversial subjects such as abortion and euthanasia take on new dimensions.

Via my own personal experiences, my spirit communication work and my extensive spiritual studies, I have learned that whether we miscarry or choose to abort a child, it is pretty much the same to the spirit incarnating: it will simply move on and incarnate in some other form later.

As for the controversy over when life “officially” begins, we can learn a great deal from spiritual sources. For example, during my second pregnancy I was psychically awake and aware that my daughter was not in my womb – she was “outside” of me (and communicating with me telepathically), and didn’t enter her body until quickening. In fact, she began to communicate with me in the form of a disembodied spirit before she was even conceived – she was the one who informed me that it was high time I had another baby.

All the spiritual research I’ve read echoes my own experiences. For example, people who have had near death experiences generally report that the soul may enter the fetus at any time between the second trimester and the hours just following birth. Sometimes near death experiences are brought on by abortion, and in these accounts, the women report no sense of condemnation for their decision to abort; instead, they find compassion and understanding for them in Spirit.

The great mystic Edgar Cayce also believed that the soul does not enter the fetus during the first trimester of pregnancy, but may “move in” any time between the end of that period and the hours following birth. Souls may “hang around” a potential mother for some time, trying to decide if they will go through with this particular incarnation, or “getting used to the idea” while bonding with the family. This was also similar to my experience, for even after quickening when I sometimes felt my daughter was in her body in my womb, I often experienced her outside of it again, as though she could come and go as desired.

In Journey of Souls and Destiny of Souls, hypnotherapist Michael Newton, Ph.D., explores what he learned about the nature of life and death when he regressed dozens of patients to the period between their incarnations in the physical. As he explains in Destiny of Souls, he has never seen a single case in which the soul joined the fetus in the first trimester. Here’s what his research revealed about unborn babies:

“There is a universal consciousness of love surrounding all unborn babies. The creative force of existence is never separated from any form of living energy. A fetus can be alive as an individual entity without yet having an immortal soul identity. If a mother aborts her child in the first trimester, there are loving spiritual forces hovering nearby to comfort this mother and watch over the child…Souls know in advance the probabilities of the baby going to term…When a mother loses her child for whatever reason, I have found the odds are quite high that the soul of this baby will return again to the same mother with her next child. If this mother does not bear another child, the soul may return to another close member of the family because that was the original intent…”

This idea is echoed in the work of Carol Bowman, author of Children’s Past Lives and Return from Heaven: Beloved Relatives Reincarnated within your Family. For more information on Carol’s fascinating work, please visit her website, www.childpastlives.org.

So my friend, odds are good that if a soul had already chosen you to be its mother when you aborted, that same soul will return to you when you are truly ready to become a parent. I have personally performed a number of readings in which this was the case.

None of this is meant to suggest that we should be casual about abortion. Certainly it ridiculous to use abortion as a form of birth control. In my view, however, the true problem is our culture’s casual attitude toward sex. As I often tell my children, it is foolish to have sex with someone you would never want to have a child with. The spiritual lesson in the abortion experience is often one related to adopting a more conscious, sacred approach to sex.

As with all big spiritual decisions, our intentions are paramount. When I ask Spirit how to determine the “right” way to deal with an unwanted pregnancy, I hear that each woman must balance love for herself, respect for life and her Creator, and care for the unborn child. This is not the sort of decision that can be made for her by strangers; it is as personal a decision as the spiritual path she chooses to follow and her relationship with the Divine. She must therefore defer to the ultimate authority on such matters: the voice of God that whispers to her in her own heart.

I pray that you will see that in beating yourself up so, you are doing more harm to your own spirit than you did to any other spirit involved in this experience. You too are a child of God, my friend. The only being in the Universe who hasn’t already forgiven you is YOU.

– Soul Arcanum


Meditation for Healing Mistrust

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Dear Soul Arcanum:

I would like to know if spirituality in any form can help with social anxiety. I don’t seem to be able to trust anyone, and I want to know if spiritual practices can help with this type of problem.
– Kathleen

Dear Kathleen:

First, please know that you are not alone; I frequently receive this question in various forms.

Mistrust is basically fear that we will be deceived, disappointed or betrayed. This fear is of the ego; it requires a general perspective of separation, of “I” versus “them.” Will they give to me as much as I give to them? Will they treat me as well as I treat them?

Trust is basically faith that whatever happens, everything will be fine. This faith is of the spirit. It requires a general perspective of unity, and assumes we are all in this together. Instead of competing against each other for what we want and need, we are all actors playing our own parts in this great performance called life, and it would certainly be boring if we were all perfect saints.

In my view, the ONLY practices that will truly help you heal your inability to trust others are spiritual practices, for a spiritual path will lead you from ego to spirit, from fear to faith. You will learn to look beyond surface appearances and past your temporal fears about betrayal and disappointment for the deeper meaning in your experiences, and connect with people on a higher level. When you do this, you will not only grow as a person and enjoy a sense of inner peace and security, you will also draw out the best in others. You will manifest a higher level of experience and draw a higher quality of people into your life.

It sounds like you are in the process of making a shift onto a more conscious spiritual path. Many people experience what you’re struggling with as they move from interacting with the world primarily via the third chakra (the solar plexus) to a more heart-based approach to life.

In relationships, our solar plexus sends us warnings to help us protect ourselves, our interests and our resources. When we shift our awareness up into our hearts, we are guided to love ourselves and others, to heal, nurture, and manifest emotional fulfillment. As we are making this shift, it’s natural to want to be able to trust more, and yet not know how to change our old habits.

Earth is a great spiritual school because it creates all sorts of fears about physical survival that one does not encounter in the non-physical. It is basically an exercise in learning to overcome fear in order to choose Spirit.

Further, we all carry a deep longing to recover the bliss of the non-physical, and we usually first seek that special feeling in earthly experiences and other people. This leads some people to drink, do drugs, or pursue other “highs” through extreme sports, sex, compulsive shopping, etc. Others may seek bliss by looking for someone perfect, someone they can always trust and count on – someone who won’t fail or disappoint them as their parents did.

This quest for a perfect person naturally leads to disappointment and cynicism. As we begin to build faith in something higher than our worldly experiences, we grow toward the thing we are truly longing for – a direct relationship with God. This leads us to peace with life and people – just the way they are.

When you learn how to step outside your ego and view people and experiences from the perspective of Spirit, you will rise above self-interest. Then if others are behaving in ways you have found hurtful or disappointing in the past, you won’t take it personally.

In time you may gain the ability to discern why others are behaving as they are, and what spiritual issues they are dealing with. Then you may even be able to offer them love, compassion and spiritual guidance as they struggle with their life lessons.

Further, by greeting others from a place of spirit instead of ego, you will bring out their higher natures. (By mistrusting people right off the bat, you have been doing the opposite: you’ve been expecting and therefore eliciting their worst tendencies.)

Silently communicating with people can have a PROFOUND effect on your experiences. Upon meeting or seeing someone, you might think, “The light in me greets the light in thee,” or “The love in me welcomes the love in you,” or “Namaste,” or something similar. When you do this with feeling, their soul will hear your soul even if their conscious mind remains oblivious.

Whenever you are feeling mistrustful, you can also practice this meditation:

Sit quietly and completely relax your body. Spend at least five minutes getting very deeply centered and relaxed via conscious breathing. Breathe in deeply to a count of four; hold that breath full in your belly to a count of four; exhale slowly to a count of four; pause before breathing in again to a count of four. Notice how a feeling of calm well-being washes over you, and how as you wait to take that next breath, you have a moment of worry – can you wait until the count of four? – then a feeling of relief and pleasure when you take the next inhale.

Notice how the next breath is always available to you, and observe how in knowing this, you can wait for that full count. You don’t need to worry that if you don’t breathe right now, you will suffer. You can trust and sit with your lungs empty for a few counts, for at any moment, you can always choose to breathe. It’s all up to you. The next breath is always available; well-being is always available. You just have to allow yourself to breathe it in.

Now visualize yourself as the teacher of a kindergarten class, for this will engage your higher self in dealing with others’ lower natures. Look around at all the children there. Some are from loving families, while others feel much more alone in the world. Some have been taught good manners, while others are struggling to learn how to follow the rules. As young children, each one is lovable and vulnerable in his or her own way.

You can see them struggling with problems and try to help them, but there are many things they will have to learn for themselves. Sometimes they behave badly: They may not want to share, they may throw tantrums now and then, they may even strike out at you when they’re afraid or frustrated. There are many other moments, however, when they reach out to touch you with curiosity, when they want to play with you and be your friend, when they lean against you with trust and affection.

You are at peace with all of this, for you accept that this is how children are: They can be adorable one moment and exasperating the next. You also know better than to take their behavior personally. You can see that they are all divine spirits struggling to learn their way in the world, just like you, and you know that they are doing the best they can. You also know that the more you love them and allow them to learn and grow in their own way, the more they will love and respect you, and want to do a good job for you.

Besides, your own happiness and well-being do not depend on the fleeting choices of any particular child – your well-being is as available to you as your next breath, and you choose when to breathe it in. You have learned that you can sit with disappointment or emptiness with trust that whenever you want or need to, you can breathe in the love, peace and happiness you desire.

If you trust in Spirit, you don’t have to trust other people, for you will live in full awareness that the source of your well-being is far greater than anything or anyone on Earth. I truly believe that if you ask Spirit to heal you and guide you to positive relationship experiences, your life will begin to change in wonderful ways.

– Soul Arcanum


How Does Psychic Information Help Us Create Change?

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Dear Soul Arcanum:

A little over a year ago, I fell down some stairs and hit the top of my neck. It’s been a long path to healing, but when I realized that I could consciously relax this area, the level of chronic pain became much more bearable. What hasn’t really helped was the information given to me by a healer who said that the reason I hurt my neck was because in a past life I was tortured and killed by a “dark energy cult” who did something gruesome to my neck. It’s not like I find this unbelievable or even particularly frightening; I just don’t know what I’m supposed to do with it. I’ve experienced plenty of things in this life to explain why I remain inert in the face of approaching danger or why I walk carelessly down a wet spiral staircase. To what extent are we defined by our past lives? I find it difficult to imagine why I would recreate a shadow experience of something terrible. Are we even supposed to know what happened in past lives? I ask this because I have never found self-awareness to be a major impetus for behavioral/physical change.
– Karla

Dear Karla:

I think this question is really about the power of conscious awareness. Whether the experiences affecting us at a subconscious level stem from our past in this life or another life, if we are unaware of why we are doing what we are doing, then those experiences are controlling our behavior. When we become conscious of why we do what we do, then we gain the power to make a conscious choice to do something else.

Here’s a simple, classic example that is sadly all too common: Let’s say that when Sandy was little, she was molested by her father. She may have a vague recollection of this, or have totally repressed her memories of it. It doesn’t really matter, so long as she is not conscious of how those early experiences are affecting her today.

Fast forward twenty or thirty years, and now Sandy has a hard time getting close to men. As soon as a man begins to get too close, she finds fault with him or starts acting “crazy” and pushing him away.

She may come to me for a reading, asking, “Why can’t I find the right guy?” Or, if she has some self-awareness, she might ask, “Why do I sabotage these relationships? Why do I always treat the nicest guys like dirt?”

Well, Sandy learned at an early age that it is the men you should be able to trust the most – the ones who are supposed to protect you and take care of you – that you have to watch out for. When a man says he loves you, beware. Thus as soon as a guy seems to care too much, she feels panicked and starts to flail around to get out of the relationship.

If she can get conscious about why she is doing what she is doing, then she can work through the irrational, self-defeating aspects of her belief system, and choose a more empowering and fulfilling approach to relationships.

I know this works myself. When I was a teenager, like many girls that age, all I wanted was to be pretty and popular. I put a lot of effort into being skinny, attractive, etc. Then I was stalked and raped by a man who saw me as so “desirable” that he had to have me for himself.

In the wake of that experience, I blamed myself. I said things to myself like, “Well, you wanted to be irresistible! That’s what you get!” I then started gaining weight and wearing huge clothes. I stopped wearing makeup. I stopped getting a lot of male attention. I wasn’t happy being out of shape and unattractive, but I felt safer.

I woke up one day and realized WHY I was overeating, not exercising, and dressing in baggy clothes. I then decided to “empower” myself by getting very strong and fit. I started eating right, lifting weights, running, and training in karate. I became obsessed with being fit and strong.

To this day, I still work out a lot. There are some healthy, positive reasons for this, but there is also a bit of that desire to be able to protect myself too. Maybe that’s unhealthy, or maybe it’s just wise given the nature of the world. I do know that becoming conscious of why I was doing what I was doing freed me to find the healthiest way to deal with it. I’m happy feeling strong and fit. I feel empowered.

Our past lives often do continue to affect us. The more intense/traumatic an experience in our past was, the greater its potential power over us will be. Since we don’t usually remember our past life experiences, they tend to influence us in unconscious ways.

When a big past life trauma is swept under the rug of our conscious awareness, it forms a lump in our lives that we can’t really see. We then trip over that lump again and again until we make a connection between walking in that area and getting hurt. Then we may be able to walk around it to avoid it, but of course, the hazard is still there. If we aren’t “paying attention,” we could trip over it again. If we consciously address that lump – if we lift up the rug and drag it out into the light and clean it out of there, we won’t have that vulnerability anymore.

Just because something happened in a past life, however, that doesn’t mean that we’re doomed to experience it again. While I won’t comment on the accuracy of the unusual reading you received, I find it rather strange to be seeking the reason for an accident in a past life in the first place. Accidents happen; they don’t always have some deep or higher meaning. We can have an accident if we simply fail to consciously manifest well-being. If we’re not grounded, not paying attention, not fully in our bodies, then accidents happen, and we’re snapped back to reality. If we keep finding ourselves in the same sort of pattern of experience, however, then it may be helpful to seek the metaphysical reasons why.

You asked if we’re even supposed to know about past life experiences. I found that a most interesting question. Why indeed would we generally not remember them unless there was a good reason?

I asked Spirit, and it was explained to me that we gain access to power and information as we become ready for it. Thus the more evolved we are spiritually, the more spiritual abilities we’ll gain, and the more awareness we’ll have of things like our past lives, the deeper meaning behind our experiences, etc. Spiritual evolution is a journey of ever expanding conscious awareness. We can trust that if we are made aware of something, it is natural and right for us now.

I feel that this fall sparked a big surge forward spiritually for you. Often accidents release a surge in kundalini. If you look back, you will see how this fall launched you into a period of deep spiritual questioning. That may not have been its “purpose,” but it was the result. Take it for what it is, and make the most of it. Instead of looking back and asking “Why?” look forward and ask, “Where do I want to go from here?”

We are not doomed to repeat past life experiences. In fact, the whole point of accessing past life information is to become more aware of any unconscious programs that are driving self-defeating habits so we can create what we want instead. Regardless of what happened in the past, we have the power to choose what we will create in our lives now.

We’ve all had hard times and dark experiences in this and in other lives. Becoming conscious of the deep fears we carry as a result of these experiences can empower us to release them. As all great spiritual teachers have taught, the path to realization is one of self-awareness. The more we know ourselves, the more empowered we are to consciously work with natural spiritual law.

– Soul Arcanum


Can You Use Energy Healing for Addictions?

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Dear Soul Arcanum:

Can energy healing help someone heal from an alcohol addiction? My boyfriend is in a 12-step program, but he keeps slipping – in fact, he seems to be getting worse.
– Michele

Dear Michele:

Addictions are a form of OCD – obsessive compulsive disorder. They are born of a desire to comfort ourselves when we feel emotionally overwhelmed. Some people drink, gamble, do drugs, overeat, etc. when they feel stressed out. Others can’t relax enough to have a “good time” unless they’re engaged in their addiction. All such behavior is learned via experience. Addicts simply try to feel better in the moment by relying on a method that worked in the past. After a habit has been established, of course, it takes on a life of its own. It can then be painful both physically and psychologically to break it.

Energy healing/intuitive counseling can not only help, but may prove one of the only ways to truly heal an addiction. This is because these methods will go to the root of what is causing the addiction instead of focusing on the behavior itself. If we try to change our habits without changing our beliefs, we’re in for a very difficult, uphill battle, with nothing but our willpower behind us. If we change our beliefs, then it is natural for our behavior to change accordingly, especially if we’re consciously evaluating our habits.

For example, if someone believes that they can’t handle social situations unless they’ve loosened up with drugs or alcohol, they will continue to be drawn toward substance abuse again and again until they change that belief. If they come to believe that it is truly NEVER worth it to drink in order to assuage anxiety because this produces more problems than it solves, then it will be far easier for them to change their habits to align with this personal truth.

Deep down, addicts believe they can’t deal with life without their addiction; once they start to believe they can both manage and be happy in life without whatever they’re addicted to, they can change. Positive change doesn’t usually happen without some effort, of course – we have to consciously choose what we want in our lives, and put our hearts and souls into manifesting that.

While conventional therapy may recognize that an unhealthy subconscious pattern is at work, it’s up to the addict to figure out why and what to do about it. If the addict was able to figure any of that out, they wouldn’t need help in the first place. Instead of just asking the right questions, as a therapist may do, an intuitive healer can deliver the right answers.

A good psychic can access memories and issues that have been pushed below conscious awareness. These may be from one’s past in this life, or from past lives. A medium can also discern if there is an astral entity attached to the individual that is driving the addictive behavior. Even if such an entity didn’t initiate the addiction, by simply engaging in addictive behavior, we become magnets for such entities, which try to “live through us” in order to feed their own addictive desires. These entities will try to thwart any attempts we make to heal from addiction, which of course makes it harder to quit.

A medium/energy healer can not only discern what is happening at this astral level, but can clear away such entities, and thus greatly facilitate positive change. Further, a healer can reconnect us with our best selves, and by raising our vibration, empower us to create whatever we want in our lives.

It’s also essential to view whatever we want to create in our lives with the law of attraction in mind. Whatever we focus upon expands, so if we focus on “healing from addiction,” we actually send a lot of energy to the idea that we are addicted and need healing. This may be why your boyfriend seems to be getting worse. Going to regular meetings and saying, “Hi, my name is Bob, and I’m an alcoholic” is not a good idea. Further, listening to everyone at these meetings endlessly talk about drinking and alcoholism sends a LOT of energy to the manifestation of more “alcoholism” in one’s experience.

It is often more effective to ignore an addiction and focus on creating what is wanted instead. That may mean we focus on becoming “health nuts” who only eat this and that, drink this and that, and work out so many days a week, etc. Instead of trying to NOT do something, we then have something positive to do. This has the added benefit of making us stronger and saner. One reason substance abuse is so challenging to overcome is because we’re not really in our “right minds” when we’re using. This makes it hard to think straight and make wise decisions.

Following are some of the metaphysical roots of various addictions. When these are driving compulsive behavior, it’s unlikely that traditional methods will prove successful for the long haul. Please note that attached entities can be behind any of these forms of addiction, and self-deception (the desire to avoid the truth about one’s self) is an element in ALL addictions.

Alcoholism: This common problem often stems from past lives that involved a lot of drinking. For example, in centuries past, when the water supply was unsafe, people often lived on beer and wine. They drank it “like water,” so it became normal to them. This can create a preference for such beverages. “Dying of thirst” in a past life can also cause “drinking problems.”

Compulsive Overeating: This may stem from a past life in which we starved to death, or were often very hungry. If you think about world history, this had to happen a lot. It also stems from dieting to be too thin in order to meet social ideals, and from the poor nutritional quality of much of the food we eat these days. (Our bodies will drive us to keep eating until we get the nutrients we need.)

Drug Addictions: This is often rooted in a deep feeling of not being at home here on Earth. When we feel out of sync with life, when the world just seems “wrong” because we vaguely remember other spiritual planes and long to “go home,” we may try to escape from reality via psychoactive drugs.

Gambling: Addictions to gambling are often caused by disempowerment. People who gamble compulsively don’t own their personal power to create what they want in their lives. Instead, they see their “good fortune” as coming randomly from outside of themselves. They are bored with life because they aren’t taking risks to pursue their true dreams, so they crave the excitement of gambling.

Sex: Sex addiction is often caused by a lack of creative outlets. When we have all this creative energy and we don’t know what to do with it, we may seek release through sex. It can also be caused by a lack of self-love, which we try to assuage through the affection of another. Since what we really need is self-love, however, no amount of affection from someone else will satisfy us. We might view this ultimately as a sign of spiritual longing – instead of consciously pursuing ecstatic experiences through spiritual practices, we chase after the fleeting substitute of orgasm.

All addictions are coping mechanisms; addicts are just trying to avoid experiences they fear will be “too painful.” While only they can truly create positive change in their lives, psychics and healers can help people who sincerely want to heal from addiction to gain deeper insights into their behavior, reclaim their personal power, release issues and entities driving compulsive habits, and reach for a new sense of self that is stronger, happier and healthier.

– Soul Arcanum


Introduction to Energy Healing

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Dear Soul Arcanum:

I am curious about energy healing. I want to try it by getting a session with an energy healer, but I have no idea what to look for or what to expect. Can you offer some background on the whole energy healing topic?
– P.

Dear P.:

First, I encourage you to explore everything you feel drawn to, for that is your inner being guiding you. At the same time, don’t go looking for problems. If you are healthy and happy but still feel drawn to energy healing, it’s probably more because you’d make a good healer than because you need healing yourself.

For those who are unfamiliar, energy healing is the use of spiritual energy to affect the energy field surrounding and interpenetrating the body, from which all experiences (physical, emotional, mental and spiritual) arise. This approach may be called energy healing, healing touch, therapeutic touch, Reiki, etc. They’re all basically the same thing.

While most Westerners are familiar with stories of Jesus’ miraculous healing powers, energy healing can be traced back thousands of years before the Bible. The basic concept of energy as the foundation of life can be found in most cultures around the world throughout history. In ancient India, life force energy was called prana; in ancient China, it was called Chi. Even modern science is recognizing that mental observation affects the object being observed, which validates the premise of mind/body medicine central to theories of energy healing.

If you’ve never experienced energy healing, I can see why you might be a bit uncertain, for it really is vastly different from a visit to a conventional doctor’s office. With energy healing, usually someone who is suffering some kind of issue (which could be a physical ailment, but could also be an emotional, psychological, or even spiritual problem) will go to see a healer, who may or may not dialogue with them about the problem. It doesn’t matter really, for the healer is not going to diagnose or even “cure” it; she will just connect with pure positive energy and then channel that “healing” energy to the one in need.

In most cases, patients will sit or lie down and relax while the healer passes her hands through the energy field surrounding their body. Some healers do a lot of tuning in to try to find hot spots and cold spots or figure out what is wrong. I do none of that, because I don’t believe in focusing on problems. Instead, I just connect with Divine energy, let it flow, and radiate faith that all is well.

Spirit always shows me an image of the person I’m “healing” at a time when they experienced perfect well-being on every level. For many people, this is when they were a child. In any case, I just bask in that feeling and image of perfect well-being, and I love the person before me in all their divine beauty. The goal here is to help them reconnect with a feeling of great well-being that they have known before; the best they have ever felt. I move through their aura as I do this, but that is usually mainly for their benefit. In truth, we could just sit together (or at a distance) and bask in that wonderful light and get the same results.

So what kind of results are we talking about? As you can imagine, energy healing has been studied in depth, and many very positive results confirmed. Those who receive healing touch have been shown to heal from wounds faster, recover from illnesses faster, and even experience “miracle cures.”

There is more research available on the Internet than you could possibly ever wade through. There are also many wonderful books on energy healing available. There are too many to even begin a list here, but one classic I always recommend is Hands of Light by Barbara Brennan, a pioneer in the field of energy healing who also happens to be a former NASA research scientist.

I have also personally heard from people who have enjoyed spontaneous remission of cancer as a result of energy healing work, and heard from healers who have witnessed similar miracles. One story in particular I’ll never forget.

Some friends of mine were new to healing work when they happened to meet a woman pacing a hospital corridor one evening. (They were there for an ailing elderly relative, and this woman was there because her husband was scheduled to have a large brain tumor removed the next morning).

They got to talking to her about all they had learned about healing, and she became very excited and hopeful, for her husband’s prognosis was dire. She asked them if they would talk to him, and of course they agreed. They explained to him about his power to heal himself with his own mind by simply visualizing perfect health. He also got very excited, as he was desperate for a cure, and thus far, his doctors hadn’t given him much hope.

The next morning they took him for a CAT scan and x-rays to finalize the details of the surgery, and to the great surprise of everyone in the room, found the tumor had entirely disappeared. The man explained that he had lain awake all night long, visualizing the tumor shrinking, and then visualizing his brain perfectly healthy. The doctors weren’t too open to his theory about what had happened, but they didn’t have a better explanation for how a tumor had literally disappeared overnight. He didn’t care what they thought of course – he was too busy jumping for joy.

While amazing miracles like this aren’t commonplace, they do happen EVERY DAY. It’s relatively easy to heal things like headaches and muscle tension, and easier yet to heal non-physical issues like emotional upsets. The less entrenched in the physical dimension an issue is, the easier it is to affect it with energy. I heal my kids and myself spontaneously all the time by simply aligning with perfect well-being and letting that energy flow.

Perhaps the best introduction to energy healing can be found at any Spiritualist church service. Not only will it be free, but it will be very straightforward and sincere. In my experience, one doesn’t need fancy secret symbols or crystals or any other elaborate mumbo jumbo to align with healing. As all healing is ultimately self-healing, all one really needs is someone who is sincere in her desire to connect with greater well-being. If you add a healer who can align with a very high vibration and just let that energy flow with faith, miracles can happen!

– Soul Arcanum