Tag Archive: energy


Weak Knees, Energy Rushes and Psychic Ability

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

My name is Daniel, and I am a 19-year-old college student from Tennessee. I am an adventurous person, and enjoy exploring old homes, forests, etc. Sometimes when I’m in an old setting, I have a very strange sensation: my knees get weak and I almost feel as if I am blacking out. At the same time, I feel a rush of emotions that seem so concentrated, I can’t separate them. Although at first I assumed that this experience was connected to the “paranormal” in a “haunted house” sense, I have recently come to believe that it’s some form of psychic ability. Are the experiences I described legitimate psychic ability? I know that everyone is psychic to an extent, but my experiences don’t seem to be very common. Any information on this matter would be greatly appreciated.
– Daniel

Dear Daniel:

I think it would be most helpful to ponder your experiences in light of “kundalini” or life force energy. This will lead us to the most basic foundation for such experiences, because ultimately, everything in the Universe is a matter of energy.

While we could label these “psychic experiences,” I believe what you’re experiencing at such moments are actually surges in kundalini. As we awaken spiritually, we naturally develop psychic abilities, so the relationship between what you’re experiencing and psychic phenomena is sort of like the relationship between exercise and fitness: as you awaken spiritually, you naturally develop psychically, just as when you exercise regularly, you naturally develop greater fitness. All growth spurts involve a surge in kundalini, so whether we are growing physically or spiritually, the basic energy that animates us and gives us consciousness will surge to fuel that growth spurt.

Some symptoms of spiritual awakening/ kundalini rising include: emotional outbursts and strong waves of emotion, which may be positive (bliss and ecstasy, for example) or negative (fear, anger or depression). In the extreme, manic depression often arises from the highs and lows of erratic kundalini flow. This would explain those intense waves of emotions you feel.

Kundalini rising can also cause physical symptoms such as weakness, dizziness, exhaustion, numbness or tingling in the body (especially in the lower extremities), mental confusion, disorientation, visual distortion and psychic experiences. I’ve only named a few of the symptoms one might experience with kundalini awakening to demonstrate that all of what you describe falls within this range.

As kundalini rises into the area of the third eye and crown chakra, tiredness or drowsiness may develop. Physical weakness and fatigue are also natural because a big shift in vibration can be taxing on a body that is not adequately prepared for it. Some even say that a surge in kundalini uses up so much blood sugar that our blood sugar level may plummet, and most of us know how that feels! If we don’t understand what is going on, it’s natural to become worried or anxious about such sensations, which would only hinder the process of kundalini rising further and cause more discomfort.

Dizziness and disorientation in particular often precede some sort of spiritual breakthrough, for these are crown chakra experiences. As kundalini rises from the root chakra up the spine, it eventually makes its way out the crown of the head, so once it’s made it to the crown chakra, we’re on the verge of a breakthrough. If we “black out” at this point, it may be because we simply aren’t yet consciously up to speed with this level of experience.

Since you have these experiences when you’re in what we might term a “spiritual” setting or situation of one sort or another, I’m even more inclined to presume that they stem from a sudden surge in kundalini. If your body was a clear and open channel for this energy, you would probably have either an ecstatic spiritual experience or conscious psychic awareness of what is happening energetically in that situation. With the old forests, for example, you may have some sort of blissful spiritual experience, while in an old house, you may perceive the presence of a non-physical entity or awareness of residual energy that is somehow uncomfortable for you.

Suddenly feeling weak, sick, dizzy, etc., is not always a sign of kundalini surging, so you must view your experiences within the context of the setting and your own feelings at that moment to determine what is really happening. If you’re in an uplifting spiritual situation and you feel blissful or ecstatic, I’d presume you’re experiencing a surge in kundalini. If, however, you’re in a house you think could be haunted and you suddenly feel dizzy or weak, it’s probably a sign that this is not a good place for you to be.

You see, as kundalini rises, it makes us more and more sensitive on the whole. (This is why psychics are also known as sensitives.) If kundalini rising has made someone super sensitive but they don’t pay conscious attention to issues of energy, they may suddenly feel dizzy, weak or nauseous when they walk into a heavy, negative environment like a bar, or interact with someone of a nature that is not good for them. Because they’re not conscious, they wouldn’t know that this is their inner guidance system trying to tell them to get away from there.

Please note that kundalini awakening does not have to be a difficult or uncomfortable process, though we may not have full conscious control over how things will unfold for us personally. The more we work WITH and trust in this process, however, the smoother things should go.

It’s a bit like the growth process of the physical body: if we suddenly notice we’re growing because our clothes and shoes have gotten uncomfortably tight, and this freaks us out, we may resist growing more by doing something akin to foot binding. This will of course cause us far more discomfort. If, however, we trust in this as a natural process and we shed everything that has grown too small or tight for us (including limiting beliefs and perspectives), we can naturally flow into a bigger state of being.

Thus I believe the best thing you can do is to become a clearer, more conscious channel via spiritual practice. This is essentially why yoga developed in the first place; it opens up energy flow throughout the body and integrates us on all levels: physical, emotional, mental and spiritual. Meditation, spiritual study or other spiritual practices will also make you more conscious of what is happening to you on all levels. This will empower you to remain in a high vibration as you walk through such experiences and lend you more control over them.

I suggest you view these experiences as signs that you are ready to embrace a more conscious spiritual path in order to clear inner channels for new growth and development. The more conscious you get spiritually, the more you will both understand the true nature of such experiences and be able to facilitate a smooth spiritual journey.

– Soul Arcanum


Primer on Chakras

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum: I often read references to the “chakras,” and while I’ve done some research on this term, there is so much out there I’m overwhelmed. I love your simple writing style. Can you offer some basic information on the chakras, such as what they are and why they’re important?
– Suzanne

Dear Suzanne:

I understand why you’re feeling overwhelmed. I plugged “chakras” into Altavista to see what kind of information a web surfer might come up with, and got more than a million hits.

The word “chakra” comes from the Sanskrit word for wheel. It refers to the energy vortices that run along our spines, through which life force energy is channeled into the physical dimension. There are a number of articles in our archives regarding the various specific properties, colors, etc., associated with each chakra, so here I will focus more on general chakra information.

The nature of everything in the Universe is energy. The slowest/densest form of this energy that most of us can perceive is what we experience with our physical senses. There is a great deal of energy, however, that can not generally be physically perceived. Some sensitive people like psychics and healers can use extrasensory perception to consciously tune into some of this energy before it slows down enough to manifest in physical form. Everyone is actually aware of these subtler energies more or less, however, for it is from this dimension of perception that intuition arises.

Here’s a simple metaphor: before it rains, humidity is building in the atmosphere. We can’t see that humidity as water, nevertheless, it is there. As it gets heavier and heavier, we may begin to “feel” or sense it, but we still can’t see it until it builds to a point where it actually becomes drops of rain. Someone who is very sensitive can feel that humidity building before others can, and can perceive it in the air when others can not. Someone who is very sensitive and wise or spiritually conscious can further recognize the signs of an impending “storm” or other weather manifestation based on past experience. In this example, a psychic is sort of like a trained meteorologist.

This is similar to what happens with energy. We all have physical bodies that can be seen, felt, etc., but we also have etheric bodies that can be seen and felt by sensitive people. These etheric bodies are composed of life force energy that is in the process of flowing into the physical dimension. It is from the reports of those who can see and otherwise perceive etheric energies that we glean our understanding of the chakras. (Please note that references to chakras can be found throughout the world’s cultures and religions, which indicates that this is not an abstract model for understanding our human nature, but rather a universal truth.)

Our bodies are in a state of constant change; in fact, life itself is the constant flowing of energy. When energy stops flowing from the non-physical into the physical, we are “dead” in this dimension. It is through our chakras that this ever moving energy flows.

The chakras/auras of people of great youth and vitality tend to look brighter and more vibrant, where people who have ill health or who lack “energy” tend to have dimmer auras and less vibrant chakras. The energies of every person are unique; there is a wide range of possible manifestations here. Even within the same individual, some chakras will be seen to be highly developed, while others are smaller or dimmer. Some chakras may appear to be clear, open and “healthy,” while in others, problems or issues may appear like rips or tears, blocks, clouds, shadows, etc.

Further, as we develop spiritually, our chakras grow and expand. In someone undeveloped, they may look like dim, small circles. In someone of great spiritual development, they will appear huge, vibrant, open and swirling. The “halo” of angels, Jesus and the Buddha are crown chakras that are so developed, even ordinary people could perceive them. (The crown chakra governs our connection to Spirit – to all that is – so those of tremendous spiritual development are seen to have glowing “halos” or rings of light around their heads.)

By observing the condition of the aura/chakras, sensitives can determine many things, from health problems that have manifested or are about to manifest, to how someone is feeling emotionally, to how developed they may be spiritually. Further, by working at a conscious level with our chakras, we can move toward greater well-being and personal development.

Somewhere along the way I picked up a model of the chakras being divided into three classifications, the lowest governing more physical matters such as our physical bodies, the middle governing more personal matters such as our desires and feelings, and the upper chakras governing more spiritual matters such as our outlook on life and our sense of connection to the Divine. There are no distinct demarcations, however – one level flows into the next.

The more evolved we become spiritually, the higher we tend to be centered in terms of our chakras. If we reflect on cultural history, I believe we can see a shift upward in terms of society’s general focus. A century and more ago, we as a race were more centered in the middle chakras, as life was a lot of hard work. With technology and evolution, we’ve moved upward, and recently been more focused in the intellect.

Beyond the intellect of course lies Spirit; that is where we are heading as a race right now. Individuals throughout history have focused in certain areas, of course – I’m referring to overall population trends.

Ideally, we are never focused solely on one aspect of life or centered in one chakra; instead, all our chakras are radiant, open, and in healthy balance with each other. As we progress or evolve on one level then, we must bring the other areas of our being up to speed. Someone who focuses a great deal on intellectual development (the fifth and sixth chakras) will tend to neglect other aspects, such as their physical well-being, and end up “out of shape.” Someone who is very spiritually focused, who meditates a lot, etc., can become so “top heavy” in their chakras that they lose touch with the physical. We say that they are “out there,” by which we mean that they are not “all here” – grounded in their physical bodies.

It can be very helpful to make a habit of consciously assessing the state of the chakras at any particular time, and if one or more seems to be lagging behind the others in development, or reflects any sort of problem or issue, to work on bringing the corresponding area of one’s life up to speed. One can do this via personal meditation, or with the help of an energy healer or clairvoyant.

I had to rebalance my own chakras years ago when I began intensely exploring spiritual matters and meditating a lot. Through various experiences I figured out that I had developed my upper chakras (intellect and spirit) beyond my lower chakras (physical being and will). I was like a lot of “spiritual” people: out of shape and sort of drifting through life.

I then made a conscious decision to cultivate better balance by getting fit and adopting earthier spiritual practices. This helped to bring my lower chakras up to speed with my upper chakras. There are many ways to go about this. Yoga, for example, is a great way to bring spiritual energy through all of one’s being into the physical, and to balance your energy overall.

If you’d like to read more, I recommend you start with books by classic authors on the subject, such as C.W. Leadbeater, A.E. Powell, and Barbara Brennan.

– Soul Arcanum


Primer on Chakras

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum: I often read references to the “chakras,” and while I’ve done some research on this term, there is so much out there I’m overwhelmed. I love your simple writing style. Can you offer some basic information on the chakras, such as what they are and why they’re important?
– Suzanne

Dear Suzanne:

I understand why you’re feeling overwhelmed. I plugged “chakras” into Altavista to see what kind of information a web surfer might come up with, and got more than a million hits.

The word “chakra” comes from the Sanskrit word for wheel. It refers to the energy vortices that run along our spines, through which life force energy is channeled into the physical dimension. There are a number of articles in our archives regarding the various specific properties, colors, etc., associated with each chakra, so here I will focus more on general chakra information.

The nature of everything in the Universe is energy. The slowest/densest form of this energy that most of us can perceive is what we experience with our physical senses. There is a great deal of energy, however, that can not generally be physically perceived. Some sensitive people like psychics and healers can use extrasensory perception to consciously tune into some of this energy before it slows down enough to manifest in physical form. Everyone is actually aware of these subtler energies more or less, however, for it is from this dimension of perception that intuition arises.

Here’s a simple metaphor: before it rains, humidity is building in the atmosphere. We can’t see that humidity as water, nevertheless, it is there. As it gets heavier and heavier, we may begin to “feel” or sense it, but we still can’t see it until it builds to a point where it actually becomes drops of rain. Someone who is very sensitive can feel that humidity building before others can, and can perceive it in the air when others can not. Someone who is very sensitive and wise or spiritually conscious can further recognize the signs of an impending “storm” or other weather manifestation based on past experience. In this example, a psychic is sort of like a trained meteorologist.

This is similar to what happens with energy. We all have physical bodies that can be seen, felt, etc., but we also have etheric bodies that can be seen and felt by sensitive people. These etheric bodies are composed of life force energy that is in the process of flowing into the physical dimension. It is from the reports of those who can see and otherwise perceive etheric energies that we glean our understanding of the chakras. (Please note that references to chakras can be found throughout the world’s cultures and religions, which indicates that this is not an abstract model for understanding our human nature, but rather a universal truth.)

Our bodies are in a state of constant change; in fact, life itself is the constant flowing of energy. When energy stops flowing from the non-physical into the physical, we are “dead” in this dimension. It is through our chakras that this ever moving energy flows.

The chakras/auras of people of great youth and vitality tend to look brighter and more vibrant, where people who have ill health or who lack “energy” tend to have dimmer auras and less vibrant chakras. The energies of every person are unique; there is a wide range of possible manifestations here. Even within the same individual, some chakras will be seen to be highly developed, while others are smaller or dimmer. Some chakras may appear to be clear, open and “healthy,” while in others, problems or issues may appear like rips or tears, blocks, clouds, shadows, etc.

Further, as we develop spiritually, our chakras grow and expand. In someone undeveloped, they may look like dim, small circles. In someone of great spiritual development, they will appear huge, vibrant, open and swirling. The “halo” of angels, Jesus and the Buddha are crown chakras that are so developed, even ordinary people could perceive them. (The crown chakra governs our connection to Spirit – to all that is – so those of tremendous spiritual development are seen to have glowing “halos” or rings of light around their heads.)

By observing the condition of the aura/chakras, sensitives can determine many things, from health problems that have manifested or are about to manifest, to how someone is feeling emotionally, to how developed they may be spiritually. Further, by working at a conscious level with our chakras, we can move toward greater well-being and personal development.

Somewhere along the way I picked up a model of the chakras being divided into three classifications, the lowest governing more physical matters such as our physical bodies, the middle governing more personal matters such as our desires and feelings, and the upper chakras governing more spiritual matters such as our outlook on life and our sense of connection to the Divine. There are no distinct demarcations, however – one level flows into the next.

The more evolved we become spiritually, the higher we tend to be centered in terms of our chakras. If we reflect on cultural history, I believe we can see a shift upward in terms of society’s general focus. A century and more ago, we as a race were more centered in the middle chakras, as life was a lot of hard work. With technology and evolution, we’ve moved upward, and recently been more focused in the intellect.

Beyond the intellect of course lies Spirit; that is where we are heading as a race right now. Individuals throughout history have focused in certain areas, of course – I’m referring to overall population trends.

Ideally, we are never focused solely on one aspect of life or centered in one chakra; instead, all our chakras are radiant, open, and in healthy balance with each other. As we progress or evolve on one level then, we must bring the other areas of our being up to speed. Someone who focuses a great deal on intellectual development (the fifth and sixth chakras) will tend to neglect other aspects, such as their physical well-being, and end up “out of shape.” Someone who is very spiritually focused, who meditates a lot, etc., can become so “top heavy” in their chakras that they lose touch with the physical. We say that they are “out there,” by which we mean that they are not “all here” – grounded in their physical bodies.

It can be very helpful to make a habit of consciously assessing the state of the chakras at any particular time, and if one or more seems to be lagging behind the others in development, or reflects any sort of problem or issue, to work on bringing the corresponding area of one’s life up to speed. One can do this via personal meditation, or with the help of an energy healer or clairvoyant.

I had to rebalance my own chakras years ago when I began intensely exploring spiritual matters and meditating a lot. Through various experiences I figured out that I had developed my upper chakras (intellect and spirit) beyond my lower chakras (physical being and will). I was like a lot of “spiritual” people: out of shape and sort of drifting through life.

I then made a conscious decision to cultivate better balance by getting fit and adopting earthier spiritual practices. This helped to bring my lower chakras up to speed with my upper chakras. There are many ways to go about this. Yoga, for example, is a great way to bring spiritual energy through all of one’s being into the physical, and to balance your energy overall.

If you’d like to read more, I recommend you start with books by classic authors on the subject, such as C.W. Leadbeater, A.E. Powell, and Barbara Brennan.

– Soul Arcanum


Can We Determine How the Food We Eat Will Affect Us?

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum: I had been eating organic chicken that is supposedly free of antibiotics and hormones, is able to run around happily, etc. But now I’m wondering, even with all its “good upbringing,” if the chicken is killed inhumanely (as they often are, according to what we’ve read in the news), would we absorb its fear vibrations into our systems when we eat it? How can we make sure we don’t pick up/absorb the animal’s fear, or is that just impossible? I contacted the company that packages the chicken, but I assume they will deny that their chickens are brutally slaughtered. What are your thoughts on this?
– Melissa

Dear Melissa:

As always, the following are just my own personal views. People get passionate about their beliefs, and vegetarianism (and the ethical treatment of animals) is a most provocative subject.

In a nutshell, YES – we can determine how the food we eat will affect us. I think that simply observing the different results people get from various diets demonstrates this. Someone can eat everything that is bad for you, smoke, drink, etc., and live to a ripe old age, while someone else can be super health-conscious and drop dead of a heart attack while out jogging one day.

At a metaphysical level, the difference between the two lies in their beliefs about health and diet, and the energy/emotions that those beliefs generate. I have observed a number of health nuts who were driven by fear of getting cancer or some other health problem develop exactly what they were afraid of. I have seen other people do whatever they wanted to do without one worry about how it would affect their health live to a ripe old age (and have a whole lot of fun doing it, too). We will manifest what we focus upon. Instead of worrying about how our food will affect our health/vibration, we’d be wiser to worry about our worrying! 😉

One who is fully aligned with well-being can do amazing things without suffering ill consequences. This is how fire walkers can walk across hot coals without getting burned; they fully align their energy with faith/well-being.

For example, doctors frequently point out how French people eat cheese and cream and drink wine all the time, yet they don’t have the health problems one would expect from this sort of diet. To me the reason for this is obvious: they eat with reverence and pleasure. They don’t worry about what they’re eating all the time, so they are free of guilt and fear. They approach eating very consciously; they put everything else aside, take their time, and really savor their food. They enter into eating with a high conscious intention of enjoying themselves on all levels, and thus regardless of what they eat, they are nourished. Americans, on the other hand, keep hearing how what they eat is going to create all these problems, and they keeping eating what they “shouldn’t” but obsessively worrying about it or feeling guilty.

Now, you might be wondering how all these health problems began in the first place if people didn’t use to worry about them. Basically, there ARE things that encourage health and things that challenge the body, and most folks tend to sleepwalk through life unaware of how their choices are creating their experiences. These are the folks who stumble into the hot coals and start jumping around screaming in pain. They run to their doctors and show them their burned feet, and then doctors urge the “surgeon general” to put out a warning: “Don’t walk on hot coals; you’ll get burned.”

So it is impractical to try to eat lower vibration foods on a regular basis if one desires a very high level of well-being, simply because it would take more conscious focus and intention than anyone I know would be capable of to override the natural vibration of those foods. (Imagine that instead of summoning the power to walk across hot coals once, you have to do this every time you eat something. It’s exhausting just thinking about it).

I don’t believe there is one diet that is right for all people. I do believe, however, that there is one approach to eating that will prove positive for everyone. It involves making a habit of eating foods that are easy for the body to usefully assimilate. This is like choosing a nice, smooth path in life, instead of hot coals. It also involves making a habit of approaching eating (and for that matter, everything in life) with an attitude of pleasure, reverence and gratitude. In this way, regardless of what one specifically chooses to eat, one’s vibration is aligned with well-being, and thus that is what one will experience. I can’t think of a single culture that historically has NOT had some prayer or ritual designed to consciously align with reverence and gratitude for the food about to be eaten. Sadly, in addition to surrounding us with highly processed, low vibration food, modern life has led us far from simple wisdom like this.

As for the controversial issue of vegetarianism, I feel that is also an individual decision. I honor your choice and I encourage everyone to listen to their bodies and their intuition in making their own choice as well. Personally I think Native Americans had the right balance. When they would kill an animal for food, they would offer a prayer of thanks to the animal’s spirit for giving its life so that they could live. The animal’s sacrifice was thus honored, and the act of eating was approached with reverence. By contrast, we have become totally disconnected from the source of our food. Instead of raising animals and slaughtering them ourselves, instead of watching the beauty and grace of a deer before we kill it for food, we go to the grocery store and buy plastic-wrapped packages of stuff that looks nothing like the animal it was a short time ago. It’s hard to feel reverence for an animal’s sacrifice when we’ve forgotten there was even an animal involved in our meal in the first place.

I recently heard a (vegetarian) Buddhist monk answer a question about eating meat, and he pointed out that for a vegetarian to refuse to eat meat based on principle is to dishonor the sacrifice the animal has made. The animal has died to become our food; if we refuse to eat it, then it has died for nothing. This seems even more poignant in the case of an animal that lived a miserable existence. He encouraged us all to choose with love and to remain flexible. After all, it is impossible to live without harming any living thing. We can’t even scratch an itch without obliterating microscopic organisms.

So in summary, there are food choices that are like smooth, easy paths for our bodies. The more whole, natural and fresh a food is, the more life force energy it contains, and the better it is for our health. I try to eat a lot of fresh raw fruits and vegetables and nuts. This is high vibration food, and thus it not only enhances physical health, but also spiritual growth. I limit or avoid sugar, white flour and other processed foods, beef, pork and alcohol. This does not mean I never eat them or that I never would. It does sadden me that animals are treated cruelly, and I am aware of the energy involved in eating those beings, so like you, I try to choose consciously.

Maintaining true health and well-being requires us to remain flexible and open and to constantly listen to our intuition, for when we become rigid and dogmatic in our beliefs, or when we worry and act from fear, we ultimately do more harm than we prevent.

Act with love. Eat with love. Give thanks for all that life sends your way. Listen to your body/intuition and honor your truth. Be humble and grateful. When you approach life this way, your vibration of well-being will override the energy of everything and everyone that enters your experience.

– Soul Arcanum

Protecting Yourself from Fear and Negative Thinking

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

There has been a lot of discussion about economic trends for the past several years. I have heard quite a bit about an impending huge economic crash, and that it is unavoidable. The national debt, wars, etc., have thrown our world out of balance, and we will have to go through some dire times to regain balance. Maybe this is true – maybe not. Others believe that the economy is turning around. I truly believe we create our own realities, but how do you work within the realm of global thought? I believe even in dire times that beautiful things can happen, but how do you protect yourself from succumbing to fear? It feels as if global events are out of an individual’s realm of control, but is this really true? How much impact does each individual have on the unfoldment of harmony in our world?
– P.

Dear P.:

Personally, I’m more concerned about the global love market. I read that the world supply of love has been dwindling for the past decade, and that by 2010, we will be facing a crisis unlike anything humankind has known before unless we do something quick! Of course this report set off quite a panic, and love experts are now warning us that the more we hoard love, the worse things are going to get.

While I’m obviously being facetious, money IS just a tangible representation of energy, and just like love, the universe is alive and overflowing with energy. Money/ love/ abundance is everywhere, and it responds to the energy of our minds and hearts.

Our prosperity consciousness is not measured by how much wealth we have attained, but rather by the amount of wealth/blessings we are able to ENJOY. A rich man may be very poor in prosperity consciousness if he lives in fear of losing what he has, and a relatively poor man may be very rich in prosperity consciousness if he is happy with his blessings. As prosperity is a state of mind, you are wise to be asking how to be positive/ happy despite what is happening around you.

Everyone who is reading this is an extraordinary creator, including you. I know this, because one does not consciously encounter knowledge/wisdom until one is vibrationally in harmony with it and able to work with it. Thus, those who are consciously aware that we create our own realities are those who have awakened their power to do so consciously. These people also tend to have certain other traits, one of which is high sensitivity (which is what led them to conscious awareness of this subtle truth in the first place).

So you’re sensitive and you’re obviously still paying attention to “the news” – it’s no wonder you’re struggling to remain positive! I do not watch the news, for I am one of those hyper sensitive souls who can be upset for DAYS by something that happened to someone I will never meet. I empathize with people, which means I put myself in their shoes and imagine how I would feel if what happened to them happened to me or someone I love.

Being highly sensitive may be challenging, but it can also be a blessing. While we’re easily “upset,” we also blissfully cry at weddings and shed tears of joy when babies are born because we’re so good at stepping into others’ vibrations. So to answer your last question, some sensitive, powerful creators are going to have more power than most to consciously affect (for better OR worse) their own realities and the world around them. This is all a reflection of the basic truth that we are responsible (via natural spiritual law) for the knowledge/wisdom we attain.

Faith is another key element to include here, for it is through the power of believing that we work magic in our lives. When we have faith that everything happens for a good reason and that life is a learning journey, then we won’t want to wave our magic wands and make the global economy perfect for everyone. What fun would a life without any challenge or contrast be? It’s not our job to save the world, but rather to evolve through our own fears into a lighter, brighter expression of divine creation.

So while you’ve asked how we work within the realm of global thought, my answer is we DON’T. We make our own reality bright by shining our light, and surrender everyone else’s reality with faith that they are experiencing just what they most need to experience to learn what they need to learn. What folks need most is not a better economy, but the truth, power and wisdom to consciously create what they want in their own lives. So don’t worry about what is happening in other places to strangers. Worrying will not help them anyway. And instead of feeling guilty when you’re prospering and others are struggling, look upon manifesting abundance and happiness as being a good role model, which is the highest and best way to be of service.

To maintain a high vibration despite all the negativity of “global thought,” drop the notion that you have to protect yourself from fear. You can’t, for the very notion of protection is fear-based. Instead of trying to get rid of fear, we have to cultivate faith and positive expectation instead. Here are a few ideas designed to help you with that:

  • First, only watch, read and listen to things that feel good. The only TV show I watch is “Whose Line is it Anyway?” (This article was written in 2004.)This comedy improvisation always makes me laugh and marvel at how quickly some people can take whatever life sends their way and spin it into something delightful through the sheer power of their creativity. I can’t emphasize enough how important it is to consciously choose your “input,” including the music you’re mindlessly absorbing as you drive in the car, which is programming your mind at a subconscious level. It’s like a hypnosis/self-help tape, except it’s often far from helpful. If “Love Stinks” is playing in the background of your life, turn the radio off! Similarly, carefully choose the people you associate with. The more sensitive (powerful) you are, the more important this becomes.
  • Don’t just cut out negative influences – add IN positive influences as well. Read uplifting and empowering books. Seek out positive shows, music and movies. Always focus on what you want. Every time you hear some negative story or prediction, make a point of seeking out a success story or some other uplifting and encouraging input to boost your faith, power and magic! Avoiding anything is impossible, for in just thinking about it/giving your attention to it, you are attracting it. It’s therefore wise to purposefully replace all negativity with empowering thoughts/energies. If you pull all the weeds from a garden, it will just be a lot of dirt unless you also plant flowers and luscious fruits and vegetables and then cultivate them.
  • Own your power! Money is just a tangible form of energy. Your thoughts and feelings are also energy. Visualize energy flowing through your life, and then visualize energy as money flowing through your life. It’s all just energy. Money is not some magical, scarce resource; it’s just pretty paper. It DOES grow on trees!
  • Study the Law of Attraction and actually work with all the (endless) exercises available. From writing affirmations to listening to self-hypnosis tapes to creating visual collages of your dreams, there are innumerable powerful tools to choose from, but you have to USE them.
  • Above all, follow your bliss and count your blessings. If you’re happy, you naturally feel blessed. This not only attracts more blessings, it’s downright satisfying in and of itself!

– Soul Arcanum


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I consider myself to be a pretty positive person who tries to see the good in people as well as in situations. Right now I am working on learning how to manifest what I want by studying how I function as a person and how I can remove the blocks that are limiting my experience. I am living with a man who is very set on seeing the negative aspects of everything that happens instead of the positive ones. He says things like, “Why would anything ever work out when it never has before? Why would I ever get what I want when I never have before?” Now recently we were offered the opportunity to start a business, which would be connected to an already existing business, and I am wondering to what extent my partner’s negative views will interfere with my attempts to create success. I truly believe that this can become a very lucrative, positive endeavor for us. Will his negative energy make it harder for me to manifest what I want? Is it possible for a person to try to manifest something for herself and her partner when the partner doesn’t have faith that it will work out in a good way? Can I make it work with him?
Thank you!
Soul Arcanum

Dear Soul Arcanum:

Soul Arcanum, I get a surprising number of similar questions. It’s rare for two people to be spiritually on the same page at the same time; one person is usually a bit more “evolved” or “together” than the other. Sometimes those roles shift and change, but sometimes, the difference is marked from the start, or a pattern will become apparent over time, where one person pulls ahead as the “giver” and the other person is more the “taker.” What’s really interesting to me is how often “givers” will be the ones putting in most of the energy to maintain the relationship.

Often what givers are getting is a sense of being “loved,” though in truth, the other person is just dependent on them for help, support or energy. Others are in it for the self-esteem boost they get from being such a selfless “saint,” or from feeling like they’re so much more together than the taker. (Observing folks with really messy lives tends to make us grateful for our relatively minor problems). There IS a place for selfless, one-sided giving, but it’s not in key relationships where we expect our energy/investment to be returned in kind. One-sided relationships are fine for ministers/ therapists/ doctors/ healers/ teachers, etc. to have with those they help, but we should seek equals we respect, trust and admire as friends, business partners and lovers. It’s unwise in any relationship to pour our hearts and souls into “negative” people who never make sincere efforts to improve their lives.

Often even relationships that were once wonderful or “perfect” become unhealthy for all involved. I frequently see this in long-term marriages when one partner wakes up and decides to learn and grow. As this partner moves into a new level of understanding and wisdom, she may at first try to share her new spiritual discoveries with her partner, but this is usually an exercise in disappointment and frustration. If she lets go and simply decides to follow her own heart and her own path, her energy will separate even more from her mate’s. Throughout this process the tension is growing. What used to be a good fit is now heavy or restrictive to the progressive partner.

As you mentioned that you’re “learning how to manifest,” I think this is what is happening. Your conscious awareness of the power of positive (and negative) thinking is new, and while you may have known your partner had a bad attitude before, you had no strong desire to be positive yourself. Now you’re singing at a higher note, and the “chord” created by your combined energies is discordant and jarring to your very soul. You try to be unconditionally loving, patient, compassionate, etc., but every time you try to soar and he strikes that negative note, your whole being just cringes. This is your inner guidance telling you that what you’re experiencing is not what your higher self really wants.

When the discordant relationship in question is sexually intimate, it’s especially important to make sure that you’re with someone whose energy is as positive/high as yours, for intimacy is a deep blending of energies. While you may uplift him and make him feel better, he will tend to bring you down, and as you now know, feeling “down” is going to limit your power to manifest your goals and dreams.

In all close relationships (whether we’re lovers, partners or best friends with someone), if the other person’s energy is not harmonious with our own, we will gradually start to change. We will not “be ourselves” anymore, and sometimes, we won’t even realize it until we spend a consistent period of time away from the situation. I used to spend a lot of time with a friend whose life was always in turmoil. Eventually her behavior got more and more disturbing and I pulled away. I recently spent some time with her again, and only then did it strike me how much better I’ve felt NOT being around her. I had returned to my true vibration. When we’re not sure about continuing a troubled relationship, often taking a six-week break like this will realign us with our own true vibration and lead us to clarity.

While it’s great to have an open heart, if we want happiness and fulfillment in relationships, we have to be discerning. People who take responsibility for creating their own realities approach life very differently from those who see themselves as victims of circumstance. In owning their personal power to create for better or worse in their own lives, they enjoy much more success and happiness.

I therefore encourage you to go into business with someone who pumps you up. Find someone whose strengths and weaknesses are complementary to your own. When two positive, conscious creators get together with a common intention, magic happens through the power of synergy. Instead of 1 + 1 = 2, 1 + 1 = unlimited potential.

Also, you’re in the midst of a big personal transition. Not only will your man’s heavy, negative energy weigh you down and potentially limit your success, but your discomfort with his negativity reveals that you’re moving apart in vibration. Should you choose separate paths in the near future, it will be much more complicated if you’re in business together.

Ultimately, deciding whether or not to go into business with your man depends on how you would end up FEELING about all of this. If you’re capable of staying passionately upbeat and positive despite his negative mood, then your energy could prevail, for one who is connected to the stream of pure, positive energy is more powerful than a thousand who are not. That’s a big “if” however, especially to maintain day in and day out. If he “brings you down,” or you get impatient, critical or fed up with him, then both of you will be down, and you know where that will get you.

Choosing a negative person as a partner is choosing a very uphill path. You’re better off on your own, or manifesting a partner who shares your positive beliefs and will match your uplifting, creative energy with some power and wisdom of his or her own.

May you know the thrilling, magical power of synergy, and enjoy a wonderful journey to big success!

– Soul Arcanum

Do We Need to Close Our Chakras After Working on Them?

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I read your chakra cleansing and charging exercise a while back, and I love it. I’ve been using it for a few weeks now. I just have one question. I’ve read other places that you should always close your chakras after working on them, but you don’t mention this. Isn’t it important to close the chakras after opening them?
P.

Dear P.:

Thanks for this question! I’ve received it in one form or another a number of times over the years, and it seems to be a matter of some controversy.

Chakras are energy vortices through which life force flows through our beings. There are seven major chakras, and each governs energy of a different range of vibration. The lower the vibration, the more “physical” the energy; similarly, the higher the vibration, the more “non-physical” or “spiritual” the energy. In this way, different chakras correspond to different aspects of our being, from our physical bodies to our feelings, thoughts and connection to the Divine. As I have only limited space here, I won’t go any further into basic chakra information, which can be found in abundance on the internet.

When chakras are “open,” they are freely channeling life force energy from the Universe through our beings. The more open they are, the more energy is flowing. Imagine that being “open” here is not an all or nothing state – we can be closed, open, and anywhere in between. When we feel very “open,” that is a good indication that our charkas are open – we are open to expressing ourselves, receiving input and experiencing whatever comes our way. When we experience fear or pain, we often “shut down” or close ourselves off from the potential for further discomfort, and in this way, we close down the chakras involved to various degrees.

We can consciously “open” our chakras, clear away the “baggage” and debris of “negative” experiences, and “charge” them up so that they channel more energy. This is what is meant by “working on chakras.” There are some spiritual teachers who say that we should always close the chakras after working on them, for when they’re open, we are “open to” negative energies in our environments. We may then be easily influenced by others, drained of our energy, or vulnerable to “psychic attack.”

My own views on this are based on my studies and training and also on my intuitive sense of truth and what Spirit tells me. In my view, it is wise to simply open the chakras and to assume that one is always safe from negative influences. If you’re at a point in your spiritual development where you’re consciously working on tuning up your own energy, then you are probably intuitive enough to modulate your energy according to your needs as you move through life. Your vibration is probably also high enough to keep you above most negativity. I have never tried to close my chakras, and have not suffered any ill effects.

It is true that when we are open to everything, we have to process a great deal of energy and information. I call this being “awake.” Yes, discomfort and confusion will arise, but that’s preferable to sleepwalking through life. Instead of just shrugging off experiences we don’t understand, we chew on them, work through them and seek understanding of them. It’s a lot of work, but that’s the whole point: to be awake and evolving a sense of understanding about the nature of life.

Should you open your chakras and then not be able to deal with negative energies in your environment, you would experience pain and discomfort, and then your chakras would start to close down naturally. Keeping our chakras closed on purpose to “protect ourselves” from negative energies is a bit like walking around with our eyes closed, just in case something might blow into them.

Even people who have never even heard the word charka are naturally repairing and rebalancing chakras all the time. Let’s say that Mark was very focused on getting a Ph.D., and spending all his time thinking, studying, learning, etc. He’d start to feel unbalanced, like he needed more physical exercise and more love and emotional connection. His solar plexus, throat and third eye chakras would likely be far more developed and open than his root, sacral and heart chakras. If he told himself he didn’t have time to make changes, he’d get more and more uncomfortable. This is how disease and depression develop. As he honored his need for other experiences, the chakras would naturally balance.

When we are in balance, we experience a sense of well-being. Think about how it would feel to have the right amount of everything in your life: physical exercise, sexual fulfillment, personal accomplishment, love and support, creative expression, intellectual stimulation, connection to the Divine.

A clairvoyant can tell you about your chakras with just a glance; I can “see” mine mentally. To get a feel yourself for how yours are functioning, just ask yourself the following questions. The more you answer “yes,” the more open the corresponding chakra probably is. If you see “weak” points here, you can simply focus consciously on developing that area of your life in order to achieve better balance.

Root chakra: Do I feel physically vibrant, healthy, and powerful in the world? Do I feel at home here? Do I feel like I belong? Do I have a strong desire to live? Do I love and appreciate my body as a wonderful treasure? Am I a high energy person, moving boldly through life?

Sacral chakra: Do I have a strong, healthy sex drive? Do I feel sexually confident and fulfilled? Can I express myself sexually, and give and receive pleasure? Does expressing myself creatively feel wonderful and fulfilling?

Solar plexus: Do I know what I want, and feel confident about being able to manifest it? Can I make decisions and act upon them? Am I aware of my emotions and able to control them? Am I able to mentally sort through and resolve my feelings? Am I emotionally fulfilled?

Heart chakra: Do I have fulfilling, healthy relationships? Do I love myself, friends and family, and have a strong sense of compassion for all living beings? Can I accept others as they are, without needing them to change? Do I expect the best from people, and look for the best in them? Am I good at cooperating? Can I stay in the moment and surrender outcomes to the Universe?

Throat chakra: Can I express myself with skill and ease? Do I do the practical things I need to do in order to be healthy, happy and successful? Do I take responsibility for my life instead of blaming others for my problems and expecting others to take care of me? Do I strive to do my best, and do I feel worthy of rewards or compensation for my efforts? Do I have enough faith in myself to take risks, embrace challenges, and create avenues for fulfillment?

Third eye: Am I mentally sharp and able to figure things out? Do I have lots of creative ideas, and the habit of taking the necessary steps to make them reality? Do answers or insights come to me as I mentally try to understand things? Am I able to visualize my goals and dreams? Do I set realistic, attainable goals? Do my experiences support and validate my beliefs about life?

Crown chakra: Do I feel like I’m part of something vast and wonderful? Do I feel connected to God/ Spirit/ the Universe, and feel that my life has a purpose? Am I able to view myself honestly, and to ferret out the lessons in my experiences in order to develop wisdom?

Karen, as you work with your chakras, I encourage you to do whatever your intuition tells you is best for you. If you assume that your higher self will naturally guide you in maintaining balance, then you can focus on just opening up to life and developing an ever greater capacity for joy, well-being and personal power.

– Soul Arcanum


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

Whenever I speak with Mediums or read what they have to say about communicating with Spirit, they say you have to raise your vibration to Spirit’s level. How do you do this? After my father crossed over, I heard him say my name. This only happened once, and I really don’t know what I did differently at that time to receive this communication. Is there a way to practice raising your vibration? Thank you!
Chris

Dear Chris:

We all go through periods when we’re down and the whole world seems gloomy, and we all gone through periods when everything in the world seems beautiful, wonderful and full of unlimited potential. The difference is in our vibration. To feel “low” or “down” is to have a low vibration, and to feel “up” or “high” is to have a high vibration. When we’re feeling gloomy, we may have a hard time seeing any aspect of the divine, but when we’re soaring, the whole world glows with divine light. To consciously connect with Spirit, we have to be in this “higher” state.

Anything you do that induces “up” feelings such as reverence, appreciation, joy, hope, vitality, peace, love, etc., will raise your vibration. Conversely, anything you do that leads to “low” feelings like anger, sorrow, guilt, hatred, despair, fear, jealousy and frustration will lower your vibration. On a mental level, thoughts that are expansive, constructive, affirming and progressive will raise your vibration. Thoughts that are limiting, invalidating, destructive and regressive will lower your vibration. At a physical level, habits that increase the strength, health and balance of the body will raise your vibration, while habits that weaken, disrupt and imbalance the energy of the body will lower your vibration.

At a spiritual level, the more you embrace love, the more you raise your vibration. Fundamentally, this basic formula is also true at all the other levels, it’s just trickier to see how eating healthfully is loving the temple of your body, and how allowing yourself to stay in grief or sorrow is ultimately unloving of yourself. As we must be at a high vibration to connect with Spirit, most people experience spontaneous spirit communication not when they’re aching for it out of grief and sorrow, but when they’re remembering their loved one with profound affection and appreciation. This is the key you’re looking for. When we ache for communication, our vibration is generally too low to actually receive it.

Remember: what you do to raise your energy at one level will affect your energy overall, so there is always a way to shift gears and move higher, even when you’re stuck in some area of your life.

As for conscious spirit communication, most mediums’ lives are studies in maintaining a high vibration all the time. When it comes to spirit communication, they’ll have learned or developed their own personal techniques for shifting their consciousness and raising their energy even higher in order to “tune in” to this desired frequency. This usually involves some sort of prayer and/ or meditation, an example of which you’ll find below. First, however, I offer you a few of the endless simple ways you can build a high vibration into the foundation of your daily life:

  • Exercise! From running to yoga to rock climbing, exercise is will rev your energy up.
  • Cleaning, organizing, practicing feng shui, taking a shower or bath (don’t you always feel better after you bathe?)
  • Eating light, high vibration foods like fresh fruits and vegetables
  • Taking a nap/ sleeping (When we go to sleep, we shed the weight of resistance, and thus our vibration rises)
  • Praying, practicing creative visualization, using affirmations, reading uplifting books, practicing gratitude
  • Singing, especially with others, or listening to new age/ uplifting music
  • Breathwork/ yogic breathing
  • Going for a walk in nature or spending time near water
  • Surrounding ourselves with uplifting, positive people, or with a beautiful, peaceful or happy environment
  • Practicing forgiveness, giving and receiving healing, doing kind things for others
  • Practicing aromatherapy (great scents for prophecy include nutmeg, clove, clary sage, angelica root, verbena)
  • Practicing a guided meditation for raising our vibration, or surrounding ourselves with “white light” (there are some great ones in Soul Arcanum’s Spiritual Toolbox)
  • Endless others, such as watching a comedy, making love, holding a happy baby, spending time in the sun, asking Spirit to raise our vibration, accepting and blessing everything in our lives, giving gifts, being polite, playing with kids or friends or animals, etc.

As I mentioned above, the best way to open to communication from a specific loved one in Spirit is to simply remember them with love and joy. Wallow in happy memories of them, and with joy in your heart, invite them to visit you. The guided meditation below should get you into an ideal state of consciousness for either spirit communication with loved ones or accessing answers and information from guides. Shift into this higher gear, then turn on the love, and magic will happen!

Guided Meditation for Raising your Vibration:

First, relax. Make sure you’re comfortable, whether that means you’re sitting erect with your spine straight, or lying comfortably on your favorite sofa. Breathe deep into your belly, and take as long as you need to relax every muscle in your body. Don’t rush: you’ll get out of this what you put into it.

Now as you breathe, feel yourself expanding with each inhalation like a lovely, big balloon. You’re growing lighter and lighter, to the point where you’re just barely touching whatever is beneath you. One more breath in and poof! You’re airborne. Each breath now takes you a little higher. You’re floating up and up towards the clouds above you. It’s exhilarating! As you look around, you can see many kindred spirits, all doing the same thing: raising their vibration in prayer or in thanksgiving, consciously connecting with Spirit.

Up and up you go above the tree tops, and now you’re heading straight for the clouds. How soft and misty they are as you pass through them, how pure and white. Now suddenly you’re above the clouds, and it is so amazingly bright! It’s a whole new world up here in the warm, golden sun. Delighted, you realize that you can look down and see anything and anyone you desire below as the clouds float by. You can see the big picture so clearly now. It’s easy to see the best way to get from one place to another on Earth from up here. It’s all so simple. You can see how this frightened mother is going to run right into her lost little girl as she turns that next corner, and how that man who is walking sadly away from a failed marriage is heading straight for a beautiful new lover, one with long red hair. From up here, you deeply know that all is truly well. You smile at angels and spirit guides as they hustle about, whispering insights and intuitions and nudging people this way and that way, and these guides wave to you with delight at your ability to perceive them.

You are thrilled, for you know that you can ask anything you desire and get an answer! You know you can call out to anyone in Spirit, and someone will respond. It may not always be the one you’re seeking, but you always get an answer, and you trust it’s the answer that is perfect for you at that moment. Your heart is swelling with the wonder of it all. You feel so light, so free, so full of hope and peace and excitement for all the possibilities that are open to you when you’re soaring high above it all.

You’re now wonderfully connected and ready to ask whatever you desire for yourself and for anyone who needs your help. Your heart and spirit are soaring and ready for magic! Go on and ask whatever you desire, and know that as you ask, you shall receive.

(I’m working on a series of recordings designed to guide you in achieving the right state of mind and being for spirit communication, as obviously, it’s not quite as simple as the article above may intimate. By the time you come to read this article, it may already be available at Soul Arcanum.)

– Soul Arcanum


copyright Soul Arcanum LLLC, 1998, 2007

 

This meditation is helpful whenever you need to get recentered in clarity and well-being.

Lie or sit in a relaxed and comfortable position, as you would for any meditation. Your spine should be straight and your head in alignment with your body. This meditation is in script mode, should you want to tape it and listen to it while performing the meditation. A free audio recording of this meditation can be found here.

It is preferable to learn about energy and the methods of balancing, cleansing and charging the chakras, and allow one’s own inner voice to lead the meditation. The following is just one way of performing energy balancing. Allow your meditations to evolve and to reflect your individual values and beliefs. If taped, a slow, deliberate pace should be used with a soothing voice and the appropriate pauses. The body should already be relaxed and the mind tranquil when beginning this meditation. Eyes are closed.

“Now that you are relaxed and feeling very much at peace, take a moment to ground yourself here in this moment, in this body, in this place, in this time. Take some deep breaths…In….and out….In….and out….Follow the breath as it flows toward your nostrils, as it enters your nose, as it fills your lungs and then as it is expelled. That’s right…just relax into this quiet, peaceful moment. Breathe in, following your breath…and let it go. In…and out. With every breath that you let go, you find yourself going deeper and deeper into a profound state of relaxation.

Feel the sweet heaviness of your body as it sinks into perfect relaxation. Become aware of your body from head to toe, of your weight, of the heaviness of your limbs.

Now focus on the area at the base of the spine, the area between your legs. This is the root chakra. Its energy is red, and it governs your physical body, your physical health and vitality. In your mind, study the appearance of this chakra. Note its color and vitality. Mentally envision the chakra and note any symbolic symptoms of dis-ease. Have you been caring well for your body? If your chakra is dusty, dirty, torn, or otherwise less than a perfectly brilliant red whirling vortex, imagine your hands or those of a guide working on the chakra. If it is dirty, clean away the dirt and throw it into an imaginary pail with a lid. Allow those hands to repair any imperfections, and when the chakra is beautifully clean, mentally take the pail and hurl it into the sun. Watch it as it travels through space and then bursts into a billion bits of energy upon solar contact. Know that the sun will recycle this energy back into the universe.

Now turn your attention back to the root chakra. It is a clean and red. You are surrounded by brilliant, beautiful red root energy. Imagine the room glowing red with this energy, and feel its strength and power. See red swirls of energy flowing to your root chakra. You may even feel this as a tingling as the energy fills your root chakra. As the energy swirls in, your chakra grows large and deep red and strong. Allow the energy to fill your chakra until it is so immense that it extends several feet from your body. In your mind you can see your root chakra: it’s a brilliant red swirling vortex of physical power and energy. You feel healthy, fit, strong, grounded and powerful!

Now shift your focus up to your abdomen, to the area of the womb (or where the womb would be if you’re male). This is the orange chakra, which controls clear thinking and creativity. Take a moment to observe this chakra. Note its color and vitality. Is it clean and strong or is there work to be done here? Allow those invisible hands to cleanse the chakra, to repair or heal it. Discard any imperfections in the pail, and send the pail to the sun to recycle that energy. Now focus on the orange chakra again. It is now clean and whole and a bright, energizing orange. Call out to the universe for orange creative energy, and feel the space around you begin to glow orange. With a tingle, you feel the energy begin to swirl into your chakra, charging it with vitality, with creativity, with clarity. Watch as your orange chakra grows and whirls until it extends out from your body for several feet, just as the red root chakra is still whirling and strong. You feel passionate, creative, clear and confident in your ability to come up with answers and solutions to any problem.

Now shift from the red chakra, up through the orange chakra to the solar plexus. This is the heart of the yellow chakra, which governs will power and ambition. It’s the channel through which we interact with other people and the world. Take a few moments to examine this chakra, and note its color and appearance. Have you been lazy lately, or perhaps too driven? Have you been too passive or controlling? Examine your will through this chakra. Allow the invisible hands to cleanse the chakra and heal it, discarding any imperfections or impurities in the pail. Send the pail to the sun for recycling.

Now return your attention to the yellow chakra, the center of your will power. It is now clean and a bright yellow. With your heart, ask the Universe to send you yellow energy: “Universe, strengthen my will so I can achieve my goals and manifest my desires!” Feel the yellow energy surrounding your body, and with a tingle, feel the energy swirl into your solar plexus. In your mind you can see your red/root chakra glowing, whirling, your orange/womb chakra pulsing brilliantly, and your yellow/solar plexus chakra glowing strongly, extending several feet from your body. You now feel relaxed, confident, flexible, empowered, productive, competent and successful.

Now turn your attention to the middle of your chest, to the heart chakra, the green chakra. You may feel an instant wave of emotion as you focus your attention here, for this chakra governs your feelings, your emotional connections to others and to the universe, to life itself. Examine this chakra. Note its color, vitality and any impurities. Gently allow those invisible hands to cleanse and purify your heart chakra. Reflect a moment on how you’ve been feeling emotionally lately. Are there bindings holding onto old pain? Is the chakra tight and hard with anger? Is your heart open with love and acceptance of yourself and others? Release any tensions, imperfections or impurities to the pail. Send them to the sun for recycling. You can always reclaim them later if you should want to, but for now, you can release any pain or anger, and set your heart free.

Now focus back on the heart chakra. It is clean and a beautiful green color. It whirls strongly and evenly. “Universe, send me green energy for my heart! Open my heart to the world, to all beings great and small with compassion for our shared life journey. Fill my heart with love energy, so that I may give love to others and receive it in return.” Feel the green energy whirling into your heart. Watch the chakra grow and glow and spin with this new energy. From the red chakra through the orange chakra through the yellow chakra through the green chakra, your chakras are cleansed and charged and immense with energy. You now feel loving, tolerant, understanding and compassionate. Your heart is open to life, love and happiness.

Now focus on the throat chakra, the blue chakra which governs communication and personal expression. Examine the chakra, noting the color and any imperfections. Perhaps you haven’t been honoring your own truths and speaking up when you should, or perhaps you’ve been talking over others, or not listening well. Perhaps you’ve been feeling shy and afraid to extend your energy in communication. Allow the hands to heal and cleanse the chakra, and when finished, send the impurities to the sun for recycling. Now the chakra is clean and strong and bright blue. Feel the air fill with blue universal energy. Feel the throat open as this energy swirls into the throat chakra. This energy charges your aura with magnetism, drawing others to you. Feel your throat open with this swirling, strong blue energy. You feel confident in your ideas and your ability to express them well. You are ready to both express yourself and truly listen to others.

Now focus on the middle of your forehead, on the third eye. This chakra is indigo and governs intellect, psychic vision and intuition. Examine the chakra for imperfections. Perhaps it is locked up due to fear. Perhaps it no longer spins out of neglect/stagnation. Or maybe it’s chaotic due to racing thoughts. Allow the hands to cleanse the chakra, to heal any imperfections and recycle them in the sun.

Now look at the chakra. It is a beautiful deep indigo, clean and whirling. There is psychic energy available to you beyond measure. Feel it charge the air, swirl in and around and fill your third eye chakra with deep, soulful indigo energy. Feel the third eye open, and note any mental visions as this occurs. Now is a good time to pray for greater psychic power. You feel clear-headed, insightful, intuitive and keenly aware of all levels of reality.

Note the red/root chakra, the orange/womb chakra, bright, strong, big! Move your attention up to the yellow/solar plexus chakra, to the green/heart chakra, open and brilliant, to the blue/throat chakra and the indigo/third eye chakra. Your chakras are huge, whirling, and fully charged.

Now focus your attention at the crown of your head. This chakra is violet near the body, fading to white further away. This chakra governs your connection to the Universe/God/Spirit/Source. This chakra is like an umbilical cord to “home.” Reflect on your spirituality of late as you examine the chakra and allow any healing needed.

In my experience this chakra generally needs much less work than the others. Allow the hands to heal, to cleanse, and recycle the discarded energy in the sun. Now examine the chakra. It is brilliantly violet, glowing white around the outside. Mentally reach out to the Divine, and feel the response, the energy flowing back to you. Pray for the peace and joy of a strong crown chakra connection. Feel the violet energy flowing in, a loving embrace of your whole self, of your soul. See the crown chakra grow enormous, and the white energy surrounding your body. You feel calm and centered in your higher self, with a deep faith that all is well.

All your chakras are now clean, charged and in balance. From the red/root chakra, to the orange/womb chakra, to the yellow/solar plexus chakra, to the green/heart chakra, to the blue/throat chakra, to the deep purple/third eye to the violet/crown, your chakras are spinning and whirling, full of energy and vitality. See the white energy that extends up and out from the crown chakra enveloping your whole body in a egg of white energy.

You are completely refreshed, calm, and peaceful. Your energy is balanced. You are full of vitality. As you arise from this meditation, you will feel wonderful in every way: energized, confident, open, clear-headed, peaceful and ready for some wonderful new adventures!


Change Your Name, Change Your Karma?

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

A Tibetan Master I met two years ago told me that names contain karma, and that by changing your name, you can alter your karma and therefore your destiny. Is this true? If so, where can I find out more about the karma of certain names? I’m very curious, because over the years I have had many psychic readings, and each has stated that my karma is pretty heavy. I don’t wish to avoid it, but if I could make things simpler for myself in any way, I would like to. I am desperate to do something deeply spiritual to help others, but I feel so blocked. Any information would be greatly appreciated!

Mags

Dear Mags:

Names have long been valued as essential to our identities and our destinies. Some cultures have traditionally given children a public name and a soul name, which remained secret or was only known to those who could be trusted, for it was believed that if a sorcerer or enemy knew your “real” name, he or she would have power over you. Ancient mythological gods also kept their true names secret to prevent their enemies from gaining power over them. Even the Bible makes reference to the power of changing your name. For example, Saul was supposedly a man of violence until he changed his name to Paul.

Throughout history, people have taken new names when going through spiritual initiations or rites of passage. They might be given new names by shamans or other spiritual leaders, or choose new names themselves. Jewish Rabbis will give someone who is seriously ill a new name, the idea being that this will infuse them with new life. Some peoples have even believed that if a person didn’t have a name, he or she didn’t really exist.

All of this reflects the underlying metaphysical truth that names have energetic vibrations, and everything in the Universe is ultimately energy. First, the sound of your name carries a vibration; it’s like a mantra. There is great power associated with the spoken word, with bringing something abstract into the physical by speaking it out loud. Your name is the sound constantly associated with YOU, so if you change your name, you change what is associated with you.

Think about it: if you meet someone and his name is “Billy,” you have different associations and expectations than if he is introduced as “William.” I know that people act differently toward me if I’m introduced as “Julie” as opposed to “Soul Arcanum.” This reflects their subconscious awareness of the different vibrations of these names. Even more important is how you feel about your name, and who you feel yourself to be because of your name, for who you believe yourself to be is ultimately who you will become. What you are regularly called or call yourself is thus perhaps more important in terms of your everyday experience than your given or birth name. Nicknames usually reflect our subconscious awareness of one’s true energy, or at least their energy during the period of their lives when the nickname was used or given.

You’ll find all the information you need about this subject by studying numerology, which is an art/science that attempts to understand life and people via the energetic vibrations of numbers. The best book I’ve found on numerology is Numerology and the Divine Triangle by Faith Javane and Dusty Bunker. I’m sure there are other good ones – allow your intuition to guide you. You can also learn all the basics of numerology online; while you’re searching, try researching the Kabbalah and Pythagoras.

Numerology teaches us that the name we are given at birth reflects our life path, the energy our souls incarnated with, the blueprint for our experiences on earth. By assigning numbers to the letters of the alphabet and adding those numbers together, one can determine the numerical vibration of any word. Your Tibetan Master suggested that changing your name might change your karma. While I’m not saying this is untrue, in numerology, the day of the month we were born reflects our karma. Thus if you were born on May 3, your “karma number” would be three, and this suggests the lessons you must face and learn this lifetime. The day you were born is not something that can be changed, of course, and there is an underlying truth here about the nature of karma. Perhaps there are no “short-cuts” when it comes to the lessons we must learn; to change our karma, we must honor it as divinely appropriate for us, and consciously and patiently transmute whatever is sent to us into something higher.

Further, there are no “bad” numbers, just as there are no “bad” musical notes or colors. All is simply vibration. You will resonate with some vibrations and not with others, just as you will like some music, or look good and feel right in some colors and not others. If your mother named you Petunia and always dressed you in pink and you hated it, odds are that your mother was trying to force her own vibration on you. If you were okay with it then but aren’t now, you’ve changed. As an adult, you may realize you’d feel more like “yourself” if you wore purple and were called Dark Wolf or Dolfyndreamer or Delores.

I recommend simply that you honor what feels right to you. Do you feel that this Tibetan Master’s message to you was really from your own inner being or from Spirit? Does the way it struck you and stayed with you feel to you like you are being directed toward changing your name? If so, perhaps you have “outgrown” the vibration of your name. It may have fit you when it was given, but if you’ve profoundly changed, it may no longer feel right.

Think of your name at any given time as a “role” your are playing in life. My kids call me “Mommy,” and “Mommy” feels appropriate with them, given my role in their lives. My husband calls me “Honey,” and this also feels natural. If my kids called me “Honey” and my husband called me “Mommy,” it would feel really strange. Similarly, I can’t describe the sense of relief I felt when my first marriage ended and I was able to shed that name reclaim my maiden name. It was like I’d been underwater holding my breath for years, and could finally break through the surface and take a deep breath. These are examples of how our names reflect certain roles, and how what we’re called definitely affects us.

I encourage you to do whatever feels good to you, for that good, comfortable feeling is your inner being communicating the “rightness” of your choice. While you might like to, you don’t need to consult a numerologist; your inner being knows what’s best. Just keep in mind that you’re not going to change anything essential by changing your name. Simply switching from Mags to Matilda will not change your karma, your reputation, your sense of happiness or the way you look in a bathing suit. As a symbolic gesture of deeper personal change, however, it may feel great to you and empower you to manifest more of what you want in your life.

– Soul Arcanum :)