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Dear Soul Arcanum:

I’m hoping you can help me. I can see auras though not well. Because of this, I know that I have a clear aura. It’s physically exhausting for me to be around other people. Just being at work all day around lots of other people drains me to the point of exhaustion. This drives my husband crazy because I’m always tired. What I’ve read about auras suggests that my exhaustion has to do with my aura being clear. I thought if I tried to develop my ability to see auras better, maybe I wouldn’t be so tired all the time. I can now see auras better but this has only made me even more tired! Maybe I’m doing it wrong? It’s to the point that my main fear every day is not having time to rest. Any advice would be greatly appreciated.

Marie

Dear Marie:

Before I go into spiritual remedies, I must encourage you to make sure there is no physical cause for your exhaustion. Even if your doctor says you’re okay, it’s important to make sure you’re eating a very healthy diet and getting adequate rest and exercise. Please note that what most people consider a very healthy diet and what I’m talking about are two very different things. In my view, a very healthy diet is composed of whole, natural foods: vegetables, fruits and animal protein. The more processed a food is, the deader its energy will be. The typical modern diet and sedentary lifestyle is perfectly designed to cause low energy, dis-ease, and all sorts of other troublesome imbalances.

You say that you have a “clear aura.” I’m not sure what you mean by that, but I’m going to assume you mean that you have very thin psychic boundaries – that you’re not “thick-skinned.” I’m also going to assume that you’re not seeing colors in your own aura, and this is why you’re calling it clear. It can be much harder to see your own aura than to see other people’s auras because you are looking through your own aura when trying to see it. It may thus be that you are not seeing your aura at all, and this is why you’ve assumed that it is clear.

What you describe is a common syndrome associated with :highly sensitive people.” If you Google that term, you’ll find lots of interesting information. Basically, everyone who has keen intuition is highly sensitive, but some people are more affected by their sensitivity for various reasons. For example, a stereotypical Aquarius would tend to be less affected by high sensitivity than a Cancer because Cancers are much more emotional and much less philosophical than Aquarians tend to be.

Someone who has been consciously working with their psychic senses and has traveled a long ways down a conscious spiritual path will probably be much better at handling the unique challenges posed by high sensitivity. There are lots of highly sensitive people who have found ways to work with their thin skin. Every professional psychic I know falls into this category.

Unfortunately, I can’t give you a quick, simple way to conquer this problem that will prove both long-lasting and truly effective. Some people may tell you to wear certain stones or crystals or perform magickal rituals, but these measures are like bailing water out of the bottom of a boat instead of repairing the hole. You’re going to have to do some real inner work in order to get more comfortable in your thin skin.

The most important thing is to develop faith that everything happens for a good reason. This will allow you to walk through all sorts of potentially overwhelming, upsetting situations with grace and equanimity. It will allow you to maintain a calm, high vibration regardless of what is going on around you, and this high vibration will basically make you immune to other people being able to affect you.

One way to begin to develop this faith is to study near death experiences and life between life research. Near-death.com is one great resource; for the life between life research, I recommend books by Michael Newton Ph.D. The more you expose yourself to this information, the more you will come to understand that every experience blesses us in some way. This will enable you to be at peace with your own experiences (including the challenge of dealing with your high sensitivity), and it will enable you to remain serene when people around you are in turmoil.

I’m not surprised that trying to read auras better would exacerbate your problem, because what you did was become even <i>more</i> sensitive while at the same time tuning in to draw in more of others’ energy. In order to stop being affected by others, you’ll want to reverse this psychic flow. By this, I mean that instead of tuning in to others’ energy, you’ll set your own high tone and send that energy OUT.

You might begin by adopting the inner mantra, “The divine light in me greets the light in thee” or “Namaste” whenever you interact with another person. Visualize love and good wishes flowing from your heart out to them. Don’t get attached to them responding in any particular way; this is about who you are choosing to be and the energy you are choosing to send out into the world.

Don’t worry that if you send all these good vibes out, you’ll somehow run out. You’re not sending your own energy, you’re channeling divine love and light, which is endless. The more you channel this energy, the better you will feel yourself. It may be helpful for you to undertake some training in energy healing to learn how to maintain your own energetic well-being when interacting with others.

My next suggestion is for you to take up a regular meditation practice. Meditation will develop your inner observer, which will empower you to step back from whatever is happening around you and center in your own higher self. With this in mind, I’m going to offer you a mini meditation exercise that you can silently practice whenever you start to feel drained.

Take a moment to center yourself by relaxing your shoulders and taking a few big, deep breaths. Close your eyes and picture yourself sitting in an ancient Roman theater, watching a drama unfold on the stage below you. Focus in on the actors and allow yourself to get caught up in the emotions they are conveying. Notice how, as you identify with the actors, you experience those same emotions. Now pull your awareness back into your own body and remind yourself that these are actors on a stage playing out various parts. Mentally label what is happening on the stage “drama,” and then relax into the pleasure of watching it unfold. Now back up even more – lift right up out of your body and look down to observe yourself watching the performance. As you do this, you realize that you too are an actor on the stage of life. Smile at yourself and the people around you who have gotten so caught up in playing their parts that they have forgotten that life is just a big production we undertake because it’s exciting, like watching a drama on stage. You are now centered in your inner observer and should be able to observe yourself interacting with others without being thrown off of your own high vibration and spiritual center.

As you move through each day, whenever you find yourself starting to feel worn down by the events unfolding around you, remember to say “drama” to yourself, and then shift from taking in others’ energy to flowing love and compassion outward.

– Soul Arcanum

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