Category: Psychic Ability


Getting Ready for Psychic Development

Filed Under: Intuitive Development, Psychic Ability, Spiritual Growth by Soul Arcanum — Comments Off on Getting Ready for Psychic Development

Copyright Soul Arcanum LLC.  All rights reserved. :)
 

Dear Soul Arcanum:

I have been getting readings from a gifted psychic for years. I recently tried to sign up for her psychic development course, but she told me that I wasn’t ready yet, which left me feeling rejected. When I asked her what made me not ready, she pointed out my dependence on prescription medication for a mental health problem, and some deep issues I have been struggling to get past in my own life for a number of years. She also mentioned that I often fail to take the advice given in readings, and said that this indicates a lack of readiness for new lessons. I’m really upset by all of this, and I’m wondering if she was offended or something because I didn’t follow her advice. I also regret telling her about the mental health issue. Does someone have to be “perfect” to be ready for psychic development? Would you ever refuse a student as not ready like this?
– G.

Dear G.:

My sense is that your teacher is wisely trying to guide you to the safest path for you, for psychic development without a strong spiritual foundation is always a foolish undertaking.

There is a definite relationship between spiritual awakening (which includes the natural development of psychic abilities) and “madness.” If we are reckless with this powerful process, we risk temporary insanity, by which I mean the ability to cope with life on a psychological level. (This is not to be confused with the very normal experience of awakening and wondering if we’re losing our minds. If we’re suddenly seeing things others can’t and having all kinds of far out experiences, wondering if we could be nuts is a very healthy sign.)

Interest in psychic phenomena often develops naturally in the early stages of spiritual awakening, for that is when folks usually have their first psychic experiences. However, awakening and immediately leaping into psychic development is sort of like being born on Earth and as an infant, being thrust out into the hustle and bustle of worldly affairs. We’re fragile and thin-skinned and we know nothing about this strange new realm. We need time to grow and get used to our new bodies and this new dimension of experience before we go exploring its strangest corners.

Many awakening people in the process of getting acclimated are overwhelmed by everyday life. This is because they are now “hypersensitive.” On a physical level, stimuli that others consider normal or tolerable may be literally painful to them. Psychologically and emotionally, they are deeply affected by everything around them, and may care so much it hurts. At the same time, they frequently experience surges of kundalini (life force energy) that they have no creative outlets for.

Modern Western culture has no real knowledge of this spiritual awakening process and no established course for navigating its unique challenges, so early awakening is often a time of profound struggle, and many people develop addictions as coping mechanisms. Alcohol is a very quick remedy for hypersensitivity, for it brings temporary relief by dulling the senses. Compulsive eating, drug use, sexual addiction – anything that may feel comforting or offer an outlet for overwhelming energy may become an addiction at this point.

Conversely, a person may cope by “shutting down” into depression and withdrawing from life in general. They may also seek help from “experts” who tell them what is “wrong” with them and give them a magic pill like Prozac to help them limp by. I am not saying any of these things are “wrong,” mind you – sometimes, they are the only way an individual can cope given the spiritual ignorance of the modern world. They are all crutches, however, and to be ready for big spiritual adventures, we must be able to stand on our own two feet. When one has a sprained ankle, the crutches are not the problem; they are a sign that there is a problem, and that undertaking a big journey now would probably prove dangerous or painful.

Just as a baby learns and grows and gets acclimated, all of this will eventually work itself out. Part of getting comfortable at this new vibration involves honestly facing and healing fears and wounds. When our shadows and self-deceptions have been burned off through the fire of spiritual growth, we will rise from our own ashes into new personal power and understanding. This doesn’t happen just once of course; it’s an endless spiraling process of personal evolution.

As the lower self/ego resists its demise, it will try to defend itself with all kinds of tactics designed to distract us from our spiritual path. These may be frightening experiences, addictions, cyclic problems and dramas, physical pain, romantic/ sexual addictions, unusual habits or obsessions, etc. The more these things hold our attention and energy, the more the lower self is in control.

Some of the things you mentioned, such as the dependence on psychiatric drugs and your failure to move past recurring personal problems, suggest that you’re having trouble rising above the lower self and coping with everyday life. Again, there is nothing “wrong” with this. I know few people who don’t have trouble coping now and then, myself included. However, if we can’t manage to get up in the morning and handle the tasks of the day, or we can’t deal with normal people and normal situations without medication, then we’ve got no business galloping off into strange new realms. This is not just my opinion; many teachers and healers report that certain psychoactive drugs, including commonly prescribed medications, can profoundly aggravate spiritual emergencies.

Folks in the fragile state of early awakening don’t need new spiritual challenges; they need help with getting comfortable in their new skin. Before we start seeking greater powers, we must learn how to handle the power we’ve already acquired.

As a student, I used to think warnings about being ready before exploring psi experiences were just plain paranoid, but as a teacher, I’ve learned how important it is for students to be strong, capable and grounded. Now before I’d teach someone struggling with “normal life” how to explore subtle realms of experience, I’d help them learn how to cope with their hypersensitivity, face their own inner shadows, heal buried wounds, and find their way to a place of new strength, well-being and discernment. I’d insist my students be healthy in body and mind and free from addictions and other “coping” mechanisms. While they might have “problems” or issues like anyone else, they could not be dependent on psychiatric drugs in order to cope with everyday life.

While I’m all for taking the path of least resistance, spiritual development does require discipline and character. The popular New Age attachment to doing only whatever most pleases us in the moment often traps those with strong egos in endless loops of temporal avoidance and gratification. There’s nothing wrong with wanting pleasure all the time, but NEEDING it is a sign that the lower self is steering the ship. To prepare to develop higher powers, we must master the drives of the lower self, such as our endless hunger for emotional comfort and pleasure.

Cultivating self-awareness and stretching yourself into ever greater competency with your normal life will naturally ready you for conscious spiritual development. When you feel grounded, comfortable, and capable of standing on your own two feet in everyday situations, you will be ready for extraordinary new spiritual adventures.

– Soul Arcanum

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Learning to Trust Your Psychic Abilities

Filed Under: Intuitive Development, Psychic Ability, Spirit Communication by Soul Arcanum — Comments Off on Learning to Trust Your Psychic Abilities


Copyright Soul Arcanum LLC, 2011. All rights reserved.  
All rights reserved. :)
 

Dear Soul Arcanum:

I have had psychic abilities over the years and have been able to predict the future for myself and a very close friend about 80 percent of the time. I usually only read for myself and her.(She is psychic but can’t read for herself at times.) I have trouble reading for others as I doubt my abilities due to insecurity. I have often missed opportunities for myself because I did not trust my ability. How can I get more faith in myself and the Universe? I know Spirit tries to get through to guide me but I feel I block it. Do you have any advice for me on all of this?

Karan

Dear Karan:

Trust plays a huge role in psychic ability. The problem is that this is something of a Catch-22: you have to trust your intuition for it to give you reason to trust it!

When I was in training to become a Spiritualist minister, trust was the biggest stumbling block for most of the students. At the school I attended, two main specialties were taught: energy healing and mediumship. Out of a class of about 30 people, only two of us were there to focus on spirit communication; everyone else wanted to be a healer. We had to learn both skill sets as part of the program, and the healers suffered all sorts of anguish over this because being a medium involves tremendous pressure to perform. Instead of channeling intangible energy, we have to produce verifiable information.

The two of us who wanted to be mediums differed from the others mainly in this matter of trust. We had already had a number of amazing experiences of spirit communication, which had convinced us that spirit communication is possible and that we were personally capable of succeeding at it. The main challenge our instructors faced in teaching the healers how to bring through information from Spirit was getting them to relax, let go of their fear of being wrong, and trust whatever came through.

There are four main aspects to successfully accessing psychic information. First, you must get into the right state of consciousness. Second, you must set a clear intention. Third, you must trust whatever comes through. Finally, you must be adept at translating clairvoyant, clairaudient, and clairsentient impressions into the answers being sought.

Many new psychics struggle because they aren’t even aware of the first step of getting into the right state of consciousness. They think that they can just mentally ask a question and receive an answer. This is a bit like randomly dialing a phone number and asking whoever answers what you are hoping to find out: to receive reliable information, you have to ask the right source. This is where good training can prove invaluable. In fact, when I am careful to shift my state of consciousness and get into a high vibration before tuning in, I always receive answers, and they always prove valuable and reliable.

Once you know you’re tuned in and you’ve set a clear, high intention, you have to trust what you receive. I’m sure every medium has had the experience of relaying something that seemed totally off the wall, only to have that information prove to be incredibly powerful and accurate. Following is one of the first experiences that cemented for me how important it is to trust what we receive.

I was reading for a woman who was grieving for her departed husband, James. I brought through lots of information about how he had passed and such, but the surprise came when I reached out for James and the spirit who stepped forward and answered my questions ended with the following: “Tell her that Jack sent the butterfly.” This seemed so “off” that I almost didn’t relay that part to her. I could hear my instructors telling me to trust, however, so I went out on a limb, wrote it down, and sent the email reading off to her with a hope and a prayer.

In her letter back to me, she described how she broke down sobbing when she got to that line, for she was sure that I was indeed in contact with her departed husband. Though his name had been James, his friends and family had always called him Jack. On the day of his funeral, she was calling out to him in her heart and mind and staring out the window at the bleak November morning when a huge butterfly appeared and hovered just on the other side of the glass. She thought this very unusual for November, and she had been wondering if this was somehow the spirit of her departed husband trying to give her a sign. I was so glad that I decided to trust what I was getting and pass it on!

Once you are in the right state of consciousness and your heart is centered on a high, pure intention, you are connected to a source of wisdom and information that is very reliable. Of course, sometimes you will receive intuitive impressions when you’re going about your everyday life and you’re not in this special state. When that happens, you can always check on their accuracy by shifting into this state of consciousness and then exploring them further.

You can also exercise your intuitive senses in small ways throughout the day. First you must be adept at controlling your state of consciousness so that you can quickly shift state and “tune in.” It’s also wise and powerful to program yourself to live an intuitive life. If you work with the law of attraction to manifest powerful psychic experiences and you program your subconscious mind to deliver psychic insights to you on a regular basis, you will begin to have all sorts of amazing psychic experiences. The more you cultivate your abilities in this way, the more your intuition will break through at seemingly random moments to deliver helpful information to you.

One powerful way to do this is to meditate each morning and set a psychic intention for the day. You can ask for a general level of experience or something specific. For example, you might ask your higher self and spirit guides to help you align with a smooth journey and a productive day, and to send you insights, intuitions and experiences in support of this aim. You could also ask for something more specific, such being led to the answer to a question or the solution to a problem. One thing I often ask is, “What do I most need to know right now?” Ask for insights and intuitions to come to you throughout the day to lead you to what you are seeking. The more important this is to you, the more powerful experiences will come your way in answer to your prayers.

To find out if your impressions are accurate, you have to trust them enough to act on them and then pay attention to what happens next. Sometimes you won’t see the evidence you’re looking for because too much of it is hidden behind the scenes. For example, you may sense that someone is upset, but when you question them, they may deny it. This doesn’t necessarily mean you were wrong. You may receive a nudge to take a different route home and never know why. You have to be okay with the fact that you may never know why you received a certain impression, and assume that somehow it was designed to help you.

Finally, if you are too hung up on being right or accurate, you will block yourself. Part of being in the right frame of mind is being beyond ego and in a light, easy, relaxed state of being. Instead of putting pressure on yourself, pray for what you desire and then relax and allow it to come to you.

– Soul Arcanum

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Shaktipat: Can Psychic Ability Be Transferred from One Person to Another?

Filed Under: Intuitive Development, Psychic Ability, Spiritual Growth by Soul Arcanum — Comments Off on Shaktipat: Can Psychic Ability Be Transferred from One Person to Another?

Copyright Soul Arcanum LLC. All rights reserved.
 

Dear Soul Arcanum:

I recently saw an advertisement from a woman who says she can “transfer” her psychic abilities to others. This is supposedly done in three day-long sessions, and the total cost is several thousand dollars. She claims that this is worth it because one can skip many years of psychic development. Is this possible? What do you think of this idea? Also, is it possible that just being in the presence of a “guru” can cause spiritual enlightenment?
– Jan

Dear Jan:

It is never wise to try to cut spiritual corners in order to access various spiritual “powers.” Psychic abilities unfold as a natural consequence of spiritual development; if we simply focus on spiritual growth, psychic and other spiritual abilities will develop of their own accord. It is foolish to put the powers first and the awakening second. I would thus be very suspicious of a spiritual teacher who was promoting instant psychic ability or suggesting that it’s possible to “sell” enlightenment!

There are good reasons that spiritual practices like meditation and yoga have been prescribed for millennia. When we devote ourselves to lifelong spiritual development via regular spiritual practice, we enjoy a smooth journey where one state of being naturally flows into the next.

Big problems may occur when this natural order isn’t followed. For example, sometimes people have “kundalini experiences” when kundalini (life force energy) is awakened suddenly or “accidentally.” This may happen as a result of a fall or blow to the tail bone, a near death experience, or the use of psychedelic drugs. When awakening occurs like this, one may go through quite an uncomfortable period or experience what some call a “spiritual emergency.”

To me it seems only prudent to listen to the teachings of spiritual masters, and to devote oneself to the work involved in achieving our aims. Trying to become psychic in a weekend is like putting on a black belt after a few days of karate training, or someone with an honorary degree trying to practice law or medicine. You might look the part, but would you really want to be put to the test? You can imagine all the problems that might erupt from such an approach.

Now, all of these matters aside, is it possible for a teacher to transfer spiritual powers to a student? Supposedly, this is one of the greatest blessings of having a “guru.” This gift of spiritual awakening is most commonly called shaktipat. It’s sort of an initiation wherein a master awakens a student into higher levels of consciousness.

Sadly, the sort of guru who can bestow shaktipat is probably very rare, but even if your spiritual teacher can’t enlighten you instantly with a touch or a look, you may still gain great blessings from such a relationship.

For obvious reasons, it is very helpful to have someone who has been where you want to go show you around. Great spiritual teachers can save you tons of time by teaching you what they have mastered themselves. They can help you remain motivated and hold you accountable to your own personal goals. They can help you over stumbling blocks, provide specific answers and personal guidance, and lend you support and understanding when no one else in your life has a clue what you’re going through. The further “out there” we get, the more refreshing and reassuring it is to find someone who truly understands our strange spiritual experiences because they have been through that twilight zone themselves.

Further, just being in the presence of some people can instantly alter our own vibration. I’ve been in lectures and classes with some great spiritual teachers, and felt everyone present move into synch with that teacher’s energy. It is said that one who is connected to the stream of pure positive energy is more powerful than thousands who are not, and this can be directly experienced in such situations.

Ram Dass and Deepak Chopra are two such teachers who come to mind. Deepak’s aura was the biggest I’ve ever seen; it extended beyond the walls of the huge auditorium he spoke in. This was very surprising to me, as I had some prejudices about him beforehand that I realized were totally unwarranted. Similarly, when I went to a lecture by Ram Dass many years ago, I was in an altered state of consciousness the entire time. I have no recollection of anything he said, in fact, but I was blissed out for days following this experience.

When in the presence of such a person, we may feel like we’ve been hypnotized, but I believe this is not a matter of brainwashing – we’re just “under the influence” of this master’s energy. It only makes sense that the more time we spend with such a person, the more our own vibration will entrain to theirs.

It is thus wise to spend time with people you admire, people who embody qualities you are trying to develop or who have already learned the knowledge and skills you wish to make your own. At the same time, however, it is NOT wise to deify human beings or to see them as somehow superior to us. This is disempowering to ourselves, and it’s a pretty heavy trip to lay on the teacher. Remember: we can not see in another anything we do not possess ourselves, so we might say that a “guru” is simply embodying some part of ourselves that we are in the process of discovering and developing.

So if you find yourself in the presence of some great spiritual teacher, know that it is because you are in harmony with their energy and with moving in this direction yourself. When the student is ready, the teacher will appear. In time, you may outgrow this teacher and move on to a new one – someone who can guide you further along your path. This doesn’t mean each one of our teachers will be somehow better than the last, however – just that whatever we need at the time is what we will attract.

Even when people find themselves caught up with ‘false gurus’ to whom they have given away their personal power, it seems to me that they’ve attracted just what they needed. What a powerful lesson! Through this experience, they are learning not to deify human beings, but rather, to value their own inner truth and wisdom above all.

In summary, if you’re longing for a guru, make sure you’re not trying to skip over some of the work you see before you. When we try to take spiritual “short-cuts,” we often end up lost and far off course. Also, make sure you’re not looking for something outside of yourself that can only be found within. The ultimate guru (teacher) is within you, and can be accessed at any time by honoring your own inner knowing as your ultimate connection to divine wisdom. If you’re satisfied that neither of these is the case, then longing for a guru may in fact be a sign that you are being led to a new teacher.

If and when you do find a wonderful spiritual teacher, question everything and be very careful not to worship this individual. Remember that your “guru” is no more divine than you are, and is not infallible. Do not expect your teacher to be a living saint, either; just because someone knows more than we do about something, that doesn’t make them perfect. Gratefully accept from spiritual teachers the lessons, knowledge and experiences that resonate with you as true and useful, and leave the rest behind.

Remember too that this is not a one-way relationship, and even spiritual teachers must earn a living. Offer your teacher the same courtesy, kindness and understanding you would to anyone else, and make sure you are giving back in equal measure to what you receive, whether you do that by paying for your lessons, volunteering your time and energy, or expressing your heartfelt gratitude.

– Soul Arcanum

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Exploring New Psychic Territory

Filed Under: Afterlife, Psychic Ability, Spirit Communication, Spirits, Spiritual Growth, Strange Phenomena by Soul Arcanum — Comments Off on Exploring New Psychic Territory

Copyright Soul Arcanum LLC. All rights reserved. All rights reserved. :)
 

Dear Soul Arcanum:

I’ve read many of your articles, and you seem to have seen and done it all when it comes to psychic matters. Do you think that’s true? Are you ever surprised by your experiences?
– Ron

Dear Ron:

Like everyone else on a conscious spiritual path, I go through periods when nothing really new is happening, and periods when all sorts of crazy stuff is going on. Recently I’ve had a number of experiences that rocked my spiritual belief system.

It seems this new phase began when my father passed away about nine months ago. I had some profound spiritual experiences at that time, but they were nothing all that unusual for me, given my work as a medium. Following his death, however, things got more interesting.

I should first explain that I expected far more from his spirit than I got. My father and I were close, and he loved his family with gusto. Though we didn’t share the same spiritual beliefs, I still expected that if anyone would make a grand effort to reach out to me from Spirit, it would be him.

I was therefore surprised and disappointed when he didn’t appear to me in a blaze of divine glory with elaborate tales of the afterlife. While I did receive some subtle impressions from him, I was afraid this was wishful thinking on my part, and when I did go looking for him in Spirit, I couldn’t find him! It may be important to note that while my dad was a very intelligent, kind, successful man, he also had some serious food addiction issues. Since I know that addictions tend to cause spirits to become earthbound, I began to worry.

About three weeks after he died, I finally had a dream encounter with him that seemed to confirm my concerns. (Please note that a dream encounter is not a typical dream; it’s clearly an actual interaction with a spirit in the astral.)

In the dream encounter, my dad was glued to my brother’s side like a Siamese twin. (My brother also has serious food addiction issues, and this made me worry that Dad was trying to feed his addictions through my brother.) In this encounter my dad was barely conscious, but he was trying to tell me something. I had to lean very close to hear him, for his voice was just a raspy whisper. I had the impression that he didn’t know how to communicate telepathically – like this was the first time he had ever attempted this from Spirit.

I could only hear one sentence, but what he said was definitely something my dad would say. He said, “Thank you so much for trying so hard to reach out to me from the other side.” His main concern was to make me feel appreciated!

Following this experience, I began to be awakened in the middle of the night by the sound of the doorbell. This is a classic way spirits get our attention: we’re awakened by the phone or doorbell, but there is no one there. Sometimes we believe the phone or doorbell truly rang, and other times (as in my case), as soon as we awaken, we realize that we only “thought” we heard the doorbell ring. (At the same time, however, it is more “real” than imagining it.)

While I had heard about such phenomena, I never expected this to happen to me. I assumed I would be far beyond such crude attempts to get my attention – after all, I’m a professional medium – I should be able to just dial Dad up any time I want!

Each time I heard this doorbell sound in the middle of the night, I would half wake up and then become aware of my father’s presence. When I roused myself completely and opened my eyes to physically look for him, however, I saw nothing. I learned that if I stayed in that half asleep mode, I would be able to feel him there. Again, this was really surprising, since I’ve had much clearer connections with other loved ones in Spirit in the past, not to mention hundreds of communications from virtual strangers in Spirit. I figured that my dad didn’t really know how to reach through from the other side, but he was trying hard.

I had several dream encounters with him over the following months. Recently, I’ve begun to meet with him nearly every night, and we have had some surprising exchanges. For example, a few weeks ago I dreamed that I was walking in a crowded hallway when I noticed him. This place felt like a nursing home or a hospital, and there were lots of “patients” milling around. When I noticed my dad, I turned to whoever was with me and said, “Oh my gosh! That’s my dad! I have to go talk to him!”

I went to him and hugged him, and I noticed that he didn’t look well. This really surprised me, and I realized that I had assumed that when we depart this world, we leave behind all illness and become radiantly healthy. I began to cry and express how much I miss him, when he quieted me and said, “Oh now, you know that this is not how to do it!” I knew that he meant that grief and sorrow are not appropriate for prolonged periods after a loved one dies, for they continue on, and we will see them again.

Some may argue that these are anxiety dreams I’m having, but I know they are not. I know the difference between a typical dream and an astral encounter, and these are definitely astral encounters. They have a different visual quality, they feel real, and we have literal, meaningful conversations. They also pack a lot of punch: I wake up moved by these dreams. I know I have been with my father, and we have truly communicated.

When I ask Spirit why my dad doesn’t seem healthy again, I hear that life (including the afterlife) is a journey of learning, growing, healing and evolving. If our illnesses and disabilities are limited to the physical, we shed them when we move on, but if they exist on a metaphysical level – if they’re part of our hearts, minds, and/or spirits – then they come with us, and we must heal them eventually.

As for other recent phenomena, I sometimes have striking spontaneous out of body experiences, which are always fascinating. I also frequently experience incredible “coincidences.” Many of these arise through my internet-based work. A number of times I’ve experienced something really strange and then read a story contest submission for Soul Arcanum that matched my experience, or which referred to specific names or other details in my experience. These “coincidences” are not born of looking for angels in the architecture: they’re of a striking and sometimes even a mind blowing nature.

For example, a couple of days ago I read an article that had been submitted as a possible future feature. In it, author Janis Amatuzio, MD, describes the events surrounding her father’s passing, and how a few days after he died, he sent her a sign through a song on the radio. The song arrived at just the right time, and it really moved her. The song was “In My Daughter’s Eyes” by Martina McBride.

I was bawling as I finished reading this article, because I had the EXACT same experience with my own father. Though I never listen to country music, when my father died, I was driving and crying and I asked him to send me a sign through the radio. I pushed the radio on, and that is the song that had just begun to play. The last lines are: “When I’m gone I hope you see how happy she made me, for I’ll be there in my daughter’s eyes.”

How did that particular article find its way to me? Did my father orchestrate all of this? Is it possible that somehow, the song I was sent was chosen because I would later receive this article, which would further validate this sign? Though my life is full of mind blowing serendipitous events, they never cease to amaze me.

Thanks for your great question, Ron. I certainly hope I will continue to explore new psychic territory for the rest of my life, and pray that your own world is rich with fascinating spiritual discoveries.

– Soul Arcanum

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Why Doesn’t Doc have Paranormal Experiences Too?

Filed Under: Law of Attraction, Manifesting, Psychic Ability, Strange Phenomena by Soul Arcanum — Comments Off on Why Doesn’t Doc have Paranormal Experiences Too?

Copyright Soul Arcanum LLC. All rights reserved. All rights reserved. :)
 

Dear Soul Arcanum:

I am a psychotherapist but have never believed in the spiritual world until I had a patient who experienced past lives. I attended a seminar with Dr. Brian Weiss and am impressed with the reports of his clients. Personally, however, I have never felt or encountered anything supernatural, and I’m curious as to why that is.
Frieda

Dear Frieda:

While I’ve been deeply blessed with all sorts of amazing spiritual experiences, it wasn’t always this way for me, which means that you can go from living an ordinary life to one that is rich with magic. Let me explain:

While most people report never having had a psychic or paranormal experience, I think it would be more accurate to say that they haven’t had any that they can consciously recall. Most (if not all) small children do have such experiences. In fact, little kids are known for sensing monsters under the bed and having so-called imaginary friends. Though adults may not recognize what they’re talking about, many relay memories from past lives, communicate telepathically with their caregivers, have premonitory dreams and encounter spiritual beings.

The manner in which adults handle such experiences greatly impacts a child’s openness to similar experiences in the future. When children are made to feel wrong, foolish or frightened, they learn to filter out perceptions that could bring further emotional pain. Strange experiences aside, over time, we’re all trained to focus more on physical reality and to ignore the magical fantasies of our imaginations. So instead of asking why everyone doesn’t have paranormal experiences, maybe we should ask why some people do.

Of course, just as some people are naturally artistic or athletic, there are some people who are born sensitives, and they tend to have unusual experiences simply because they can sense things that others can’t. For example, they may consciously encounter a ghost where another person may feel uneasy or remain totally oblivious.

Additionally, outside influences do factor in here. Someone who lives in a haunted house is more likely to encounter a spirit than someone who does not, and someone who works in hospice care is more likely to have an amazing spiritual experience than a plumber or a construction worker.

Just as there are some people who have impaired hearing and vision, there are plenty of people in the world who may never have a paranormal experience simply because they aren’t equipped to pick up on subtle input. At the same time, however, there are many people who do have the innate ability who block their conscious awareness of certain phenomena because they were trained to do so as children or because they actively disbelieve in such things or have simply never given them much thought.

Regarding the relationship between belief and paranormal experiences, we are all more or less caught in a Catch-22: we don’t believe in things we’ve never experienced, and we rarely experience things we don’t believe in. Research has shown that the expectations of the observer affect the outcome of the experiment, so when it comes to paranormal phenomena, if we expect something to happen, it tends to happen, and if we expect nothing to happen, that is what tends to occur. Thus some lives are full of magic and spirit while others are just routine.

It is only after something startling or mind blowing occurs that most people wake up to a whole new realm of possibility. Some people begin to awaken after experimentation with drugs reveals new modes of perception; others may awaken with the tragic death of a loved one or some other shock to the psyche. It is at these rare junctures when something anomalous to an individual’s belief system breaks through that dramatic changes in their personal beliefs may take place.

This is what happened to me: when my first love died, all sorts of incredible things happened that tore my existing belief system down to the foundation. I had never questioned the nature of reality until then, but after that it seemed like anything was possible, which left me wide open to all sorts of other phenomena. I was full of wonder and questions, which naturally led to new discoveries.

When people are launched on a spiritual journey by some incredible event, they tend to do things that encourage further strange events. By asking deep questions and following their curiosity off the beaten path, they may make startling new discoveries. They may read lots of spiritual material, and by giving their attention to these subjects, the law of attraction draws more related experiences their way. Many take up meditation and other spiritual practices, through which they become psychically sensitive, which opens up new realms of spiritual experience.

Of course, not everyone who has a mind blowing experience is launched on a powerful spiritual path. When people don’t experience anything mind blowing until later in life, it’s harder to integrate experiences that threaten to shatter their existing beliefs. They may then reject strange experiences as false, or assume that their mind is playing tricks on them when something doesn’t fit with what they’ve already decided to be possible.

Many people filter the paranormal experiences they do have from their conscious memory because their egos can’t handle all the inner rearranging that would have to take place to integrate them. This means that we may have had any number of amazing experiences that we can’t consciously remember. We all filter our memories and experiences in light of our beliefs and feelings, and through hypnotic regression, may discover all sorts of buried memories both paranormal and mundane that were too uncomfortable for us to maintain conscious awareness of.

So what can you do to encourage your own experience?

First, tell the Universe wholeheartedly that you want to have a mind blowing paranormal experience. State that you want it to be clear and unquestionable, that you’re ready to open your mind to new possibilities in light of such an experience, and that you’d like it to be positive, uplifting or beneficial.

Read up on such matters and immerse yourself in these ideas. Explore others’ experiences and let your intuition guide you. Listen within more. Allow your imagination to run wild. (The more grounded we are in the physical, the harder it is to perceive other planes.) Let go of needing to be right about anything, and instead, make your goal to discover something new.

Begin a regular meditation practice. This will lead to greater psychic sensitivity and a higher threshold of conscious awareness while in an altered state. Also, begin to work with the many methods available for remembering your dreams, for often initial psychic experiences occur in dreams. Another great way to have a really amazing experience is to begin working with techniques to have an out of body experience. You must be devoted and patient, however – it can take months to consciously get out of body for the first time.

If none of this works, you might try sleep deprivation. As your mind grows too tired to rigidly maintain its normal filters, you may begin to see or hear things that others cannot. Since you’re a trained therapist, you may be tempted to label these hallucinations, but as someone who has seen such things both when sleep deprived and not, I can assure you that they are as real as any paranormal phenomena. This is not the most pleasant way to go, but it may spark the breakthrough you need to open your belief system to new realms of possibility.

– Soul Arcanum

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How Can We Hear Spirit Guides Better?

Filed Under: Psychic Ability, Spirit Communication, Spiritual Growth by Soul Arcanum — Comments Off on How Can We Hear Spirit Guides Better?

Copyright Soul Arcanum LLC. All rights reserved. All rights reserved. :)
 

Dear Soul Arcanum:

Why is it that when I ask my spirit guides for help, they don’t respond? Or maybe I should ask: What can I do to hear them better?
Thanks!
– Sydney

Dear Sydney:

First I want you to know that as you ask, Spirit IS answering. It’s like you’re emailing Spirit, and Spirit is shooting back an answer instantly, but your SPAM filter is filtering out this guidance along with a lot of other stuff you really want, but aren’t programmed to receive. You’re waiting for the answer, and the whole time it’s there in another file.

So throw out any idea or feeling you may have developed that someone in Spirit is letting you down and doesn’t care about helping you, or that you are somehow unworthy of receiving answers. Every one of us has guides on duty all the time, and those guides very much want to help us. We have only to ask and then know how to listen.

There is one basic reason behind all struggles with conscious communication with Spirit: mismatched frequency. We are abiding at a lower vibration than that of spirit guides. If we are water, our guides are steam – so we have to “speed up” to almost boiling while they have to “slow down” and start to condense in order to meet in the middle. This is of course just a metaphor for what is happening energetically. We have to move vibrationally into love and light in order to consciously connect with beings of love and light.

People are usually motivated to first connect with Spirit when they’re feeling very lost and confused. While this may seem natural, it’s generally a recipe for disappointment and frustration, which can become disillusionment, which just makes things even harder. These emotional patterns of experience then become negative beliefs that build big, thick walls between our conscious minds and input from Spirit.

So I recommend that anyone seeking contact with spirit guides only do so when they are in a very peaceful, uplifted inner space. Set yourself up for success! Classes and workshops are often the locations for such breakthroughs because the teachers of those classes know how to lead everyone into an altered state of consciousness, and how to raise their vibrations via methods such as guided meditations that are uplifting, healing and inspiring in content.

Once people have success with this and learn how to raise their own vibration at will, then guidance can be sought on “problems.” They still have to raise their consciousness to connect, however. So what you really want to know how to do is raise your own vibration. One reason that meditation is so universally prescribed for all spiritual goals is because when we RELAX, our vibration naturally rises.

People schedule readings with me when they’re having problems. They’re stuck in negative emotion, so they can’t consciously connect with their own inner guidance. The most common reasons I see for people not being able to consciously connect include: negative thinking, attachment, fear, doubt/skepticism and laziness.

I see negative thinking in folks who are focused on solving problems instead of creating what they want in their lives. As we focus on the problems, our vibration sinks, and we can’t see a better way.

I see attachment in those people who want happiness, but insist it must come through a certain person or channel. When we’re attached to details like this, we’re basically asking Spirit questions that are impossible to answer. (“How can I find happiness with Billy Bob?” The answer may be: “You can’t! If you want happiness, let go of Billy Bob!”)

I see fear in folks who hope they can talk to spirit guides but who are afraid that this is evil or will expose them to evil influences. They are telling the Universe: “Tell me! Don’t tell me! Tell me! Don’t come too close, you’re freaking me out!”

I see doubt/skepticism in folks who need to have evidence in order to suspend active disbelief, or who are so caught up in understanding things intellectually that they can’t hear/feel what Spirit is whispering in their hearts.

I see laziness in people who want Spirit to speak to them pronto, and don’t want to have to do anything for this to happen. Imagine that you speak English, and you’re trying to create a close relationship with someone who speaks Spanish. If you only call this person up when you’re desperate, you’re not going to be able to understand what they are saying to you. If, however, you talk to this person every day, then when you really need something, you can call up and really communicate. Learning how to consciously communicate inter-dimensionally is a great deal like learning another language. It takes some time, effort and devotion.

Once these hurdles have been cleared away, then we must remember that spirit communication is a subtle art. We have to watch for and notice subtle cues, interpret them, and trust them enough to act on them.

How those subtle answers will come through for you will depend on your primary modes of perception. Let’s say you decide to try meditation for communicating with your spirit guides. If you are visual, you may have visions in your mind of your spirit guides, or may be “shown the answers” on your mental screen. If you are auditory, you may “hear” answers in your head.

If you are kinesthetic, you may feel like you’re missing something. Kinesthetic folks tend to have the hardest time with recognizing conscious communication from Spirit. While others are seeing and hearing things, you may not see or hear anything, but you could actually FEEL a guide “touching” your aura, or just KNOW in your gut what you should do. This is valid communication, and should be recognized and trusted.

So as you’re meditating, I recommend you tell your Spirit guides: “Please show yourself to me.” If you don’t get anything clear, then say, “Please tell me that you’re there.” If you don’t “hear” anything in your mind, then say, “Please touch me in some way.”

You have to trust what you get. It’s normal to think you’re making it all up at first. Our spirit guides have been with us since we were born, so we have been receiving their guidance our entire lives. Sometimes we call that guidance our “intuition.” Sometimes we just know something, and we don’t know how we know. Many of the “little voices” in our heads and our “gut feelings” have been our spirit guides talking to us all along – we just thought they were a part of us.

Additionally, Spirit can and will guide us through mundane sources, especially if we are open to taking inspired action. For example, if you pray for guidance about your marriage, you may have an impulse to go to a certain movie or pick up and read a certain book, and find the answers you’re seeking embedded in the content. You may be talking to someone and hear them speak the answers you’ve been praying for. They don’t have to be conscious that they are channeling Spirit for this to happen. There are infinite ways for Spirit to answer us.

There are many great methods for communicating with your spirit guides. You can buy a guided meditation CD, take a class/seminar, try different divination tools, explore automatic writing, pray/meditate yourself, etc. I believe that ANY of these methods will work for you if you sincerely follow all of these basic steps:

*Tell Spirit you want clear answers/signs, and demonstrate that you REALLY want this by devoting yourself to the development of this communication on a regular basis.
*Raise your vibration by healing negative feelings and issues and centering yourself in faith, love, gratitude and joy.
*Pay attention to subtle signs and messages from all sources.
*Act on your impulses.
*Believe!

– Soul Arcanum

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She Didn’t Move On and Got Sick

Filed Under: Chakras/Auras, Emotional Well-being, Healing, Psychic Ability by Soul Arcanum — Comments Off on She Didn’t Move On and Got Sick

Copyright Soul Arcanum LLC. All rights reserved. All rights reserved. :)

Dear Soul Arcanum:

Last year I was at a crossroads in my life. While my job had been very important to me, I no longer felt connected to it and was ready to move on to something else. Instead of finding something new, however, I became sick. Ever since then I’ve had terrible headaches. I’m seeing several doctors both medical and alternative, and we can’t figure out what is causing the pain. I’ve been called a sensitive and an old spirit many times. I’m somewhat psychic as I seem to just know things, and can feel the presence of unseen beings. I’m wondering if my illness may be caused by something in the psychic realm. A medicine woman who used to work for me once said that I’ve not been using all the gifts I’ve been given. Is there a connection between my gifts and my headaches? I’m sick and tired of being sick and tired! Thanks!
– L.

Dear L.:

On a metaphysical level, the source of your discomfort is blocked energy. It began when you knew that you needed to move on from your job situation, but you put off doing so because you were afraid to give up something comfortable for something new and as yet unknown. Since you are still in that job situation, these problems aren’t getting any better.

You are by no means alone – people do this sort of thing all the time. In fact, I frequently work with this issue in my spiritual counseling practice. Some of the physical symptoms that may erupt as a result of not moving on when we know we should include chronic fatigue, migraines, sinus infections, depression, anxiety, insomnia and muscle tension – especially in the upper back.

I went through something similar years ago when I knew that I had to get out of a dead marriage, but I was so afraid of hurting anyone involved (my husband, my children, the rest of the family, and myself), that I just couldn’t bring myself to act on the truth in my heart.

The more I tried to deny what my inner being was telling me, the sicker I got. The last year before we separated, I had all sorts of health problems, including migraines and chronic sinus infections. Looking back, I’m amazed at what a mess I was and how long it took me to “get it.” I felt like I was drowning in mucus! When I finally summoned the courage to end the marriage, my health issues cleared up instantly, and for the first time in a long time, I felt like I could breathe freely again. I firmly believe the ultimate source of my health problems was the need for this change because I haven’t had a single sinus infection since.

Whenever we try to force ourselves to stay in a situation that isn’t good for us, things tend to get worse and worse until we are forced to move on. This only makes sense if you think about it, because the situation is really not good for us to begin with. It’s similar to having an unhealthy habit like drinking or smoking: if we refuse to give it up, eventually its ill effects on us will manifest physically in the form of pain or health problems. To heal our discomfort, we have to change.

In fact, when it comes to staying in relationships, jobs or other situations that are unhealthy for us on some level, if we don’t listen to our inner being and act on our true needs, eventually something will happen that will force a change. We may get fired or laid off, for example, or we may get so sick that we have to quit. The longer we deny our needs or put off what we know we must do, the worse things tend to get. By contrast, the more we listen within and act on our inner knowing, the smoother our journey through life tends to be. Given all of this, the best thing you can probably do for your health is to quit that job!

This is all related to your psychic gifts as well, for it sounds like you have had a lot of signs that you are psychic and need to further work with your abilities, but you haven’t honored these signs and intuitions. As a result, you have all this energy built up behind your third eye because you’re not opening that chakra enough for it all to flow through. This creates pressure, which can lead to discomfort like headaches.

Have you ever gone to a sad movie and tried to force yourself NOT to cry because you’d be embarrassed, only to end up with a horrible headache? This happens when the energy of your emotion builds up inside you because you won’t let it out.

It also makes sense that when what we are repressing is some truth or awareness, the discomfort we experience will be felt in our heads. So if someone is highly psychic but has a habit of unknowingly pushing their psychic perceptions down into their subconscious, they may experience psychic pressure in the form of headaches. If we don’t resist this awakening, instead of pain or discomfort we may feel a lovely sense of tingling or buzzing around our foreheads.

You are indeed highly psychic, and probably don’t need to develop your gifts so much as to simply acknowledge them and allow them to flow. To do this, you’ll want to further open your third eye and your crown chakra. The third eye will open naturally if you work with psychic development exercises. Kundalini yoga is very powerful for opening the third eye, though all forms of yoga are great for getting your chi flowing freely.

To open the crown chakra, you’ll have to learn to trust in life itself: to have faith that one way or another, everything will be all right. If you already believed this deep down, you wouldn’t have hesitated to leave a job situation that you knew wasn’t right for you. Regular meditation will lead you to deep peace and serenity, which will naturally heal your fear and anxiety and help you develop a more trusting relationship with the Universe. It will also open up a clear channel to Spirit via your crown.

To initiate healing, I believe anything you can do to bring the energies you’ve been repressing up into your conscious awareness will prove helpful. The main thing is to really listen within and trust whatever comes into your awareness as meaningful. You might begin a daily practice of journaling, automatic writing, or art therapy – whatever appeals to you. Energy healing or hypnotherapy may also prove helpful.

The most important thing is to honor what your body has been trying to tell you by opening up to change, and your job situation is the obvious place to start. I think you’ll be amazed at the transformation you experience by simply honoring your true needs in that area of your life, because when we get stuck in one area, we tend to get stuck in others. For example, if we hang on to a job, relationship, habit or living situation out of fear of the unknown, before long we are hanging on to all sorts of other things that don’t really serve us well, such as extra weight, clutter, unfinished projects, unhealthy habits, resentments, etc.

By contrast, when we release some big issue we’ve been hung up on, everything else begins to move forward too. Then it’s suddenly easier to achieve other goals, try new things, and let go of anything else that doesn’t bring us true health and happiness.

– Soul Arcanum

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The Accidental Medium

Filed Under: Intuitive Development, Psychic Ability, Psychic Protection, Spirit Communication, Spirits by Soul Arcanum — Comments Off on The Accidental Medium

Dear Soul Arcanum:

I have sensed spirits and other energies around me for a long time now. I see spirits most often, and I try my best to be brave about it. This has been going on my whole life. I talk to as many people as I can about all of this, and rarely find anyone who has similar experiences. Sometimes I ask myself if I’m going insane, but more often I find myself wondering what it is I should do with this gift. I do feel a sense of emptiness like I’m not fulfilling something that I should be doing. I also have dreams that predict the future. My four-year-old son is having experiences of his own; he is talking about shadows and people around him that aren’t there, and telling me about them in great detail. I want to know why I have these abilities while people around me do not, and what I should be doing with this so I can better educate myself and help my son.

Matt

 

Dear Matt:

In order to answer you, I’m going to divide mediums into two different categories: those who are born with the ability to perceive spirits, and those who develop that ability through focused effort. For obvious reasons, those who are born with the ability tend to have a harder time with their psychic experiences than those who actively pursue psychic development.

The experiences of most natural mediums tend to follow certain patterns. Their ability to perceive spirits is usually present from birth, so when they learn to talk, they begin to speak of people that the rest of the family can’t see or hear. Sometimes this is frightening to the child and he will cry and tell his parents about a man or woman or monster who is frightening him. Sometimes, his experiences are wholly positive, and the parents will simply notice that he seems to have an imaginary friend with whom he chatters away. Usually, there is a mixed bag of both positive and negative experiences: they may start out positive, but if the child senses his parents are uncomfortable or frightened by the whole subject, he also gets uneasy or frightened, which opens him up to experiences of a more negative nature.

At that point, the child may start to reject interaction with spirits and seek a way to shut down his abilities. If this is accomplished, there will be a lull in psychic activity until adolescence, when it may flare up again. (Adolescence entails a surge of life force energy coupled with a tendency to deeply question and/or reject what we’ve been told, which naturally tends to produce spiritual experiences.) Unfortunately, because adolescence tends to be a time of great emotional turmoil, those psychic experiences tend to be frightening or negative in nature, which leads the medium to again try to shut them down. There are many, many natural mediums in the world who no longer perceive spirits because they found a way to shut down their abilities in the past. Psychic abilities that have been shut down can remain dormant indefinitely until something happens to trigger them again.

Of course, like you, there are some natural mediums who never tried or managed to psychically shut down, and they often feel just as you do: They wonder if they are crazy or losing their minds, and they have no idea why these things are happening or what they are supposed to do about them.

This course of experience is very different from that of a person who purposefully strives to develop their spirit communication abilities. These folks experience none of the inner conflict of the natural medium, for they very much want to be able to connect with spirits. They are almost always initially motivated by the personal loss of a loved one with whom they very much want to connect. Experiencing the pain and grief of losing a loved one also fills them with great compassion for the grieving and the desire to help others who are struggling with loss. Instead of spontaneously experiencing more spirit contact than they are comfortable with, these seekers must struggle and strive to experience any at all.

I imagine that natural mediums were all seekers like this in a past life; that they had a tremendous desire to connect with the spirit world and worked hard on developing that ability, and this is why they came into this life with that ability already in place. Frequently, natural mediums whose abilities have long been dormant become active spiritual seekers when something happens to trigger that desire; indeed, most gifted mediums have a good amount of natural ability that they have spent a lot of time and energy refining over the years.

It is also clear that genetics play a role, as you can see in the fact that both you and your son are natural mediums. Psychic ability seems to run in families, much like musical ability, athletic ability, and other talents. When this is the case, the question isn’t so much what you are supposed to do with your ability, but what do you want to do with it? There are many people in the world who have a lot of athletic ability who never had the drive or desire to become professional athletes, and that is perfectly okay. Just because we developed an ability in a past life or were born with the genes to excel in a certain endeavor doesn’t mean that we have to go in that direction now.

Desire and motivation are key here. To be a great medium, you have to have more than an ability to perceive and communicate with beings in other dimensions; you also need to have compassion for the grieving, a strong desire to help, and the willingness to live a life of service. So instead of asking yourself, “What am I supposed to be doing with this ability?” I encourage you to ask “What do I WANT to do with it?”

I think the key to all of this for you is your feeling of emptiness: that feeling that you are not fulfilling something that you “should” be doing. I am so glad you included that detail, for it is a huge clue that your inner guidance is trying to tell you something about all of this.

It could be that you are simply meant to learn more about how to control your abilities so you can help your son; perhaps he is the one who is going to apply his natural mediumship abilities to a life of helping others. Maybe, however, you are meant to move in this direction yourself and begin to put your natural psychic talents to good use by working with the grieving. If that feels right to you, then there are all sorts of ways to refine your abilities. The most time-honored methods and traditions can be found in the Spiritualist church, but as all paths are unique, it is really important to pray and ask to be guided to the best path for you.

I was once in your shoes: I was experiencing spontaneous spirit communication and didn’t know why or what to do about it. When I made clear, conscious decision to use my mediumship to help others, all I needed in order to do that began to show up in my life in wonderful ways. I recommend that you pray for guidance and dialogue with Spirit, and listen to that feeling/voice within you that has been pulling at you. This is your inner guidance system; it is how the divine will answer the questions burning in your mind and heart and lead you to whatever you personally need to know or do next.

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Yoga and Psychic Ability

Filed Under: Energy/Vibration, Intuitive Development, Psychic Ability by Soul Arcanum — Comments Off on Yoga and Psychic Ability

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I have always associated yoga with spirituality, and I am keenly interested in developing my psychic abilities, so recently I took my first yoga class. While I really liked it, I was surprised to find it basically just a gentle form of exercise. Do you think yoga can enhance our spiritual paths and help us develop psychically?
– Kelly

Dear Kelly:

When I speak here of yoga, I am not referring to the physical practices designed to increase strength and flexibility that most Westerners associate with the term. Yoga is far more than this. Traditionally, yoga (which means “yoke”) is a spiritual discipline designed to lead aspirants to unite their individual soul with God or the Universal soul.

This is achieved through the study and practice of moral and ethical principles, spiritual teachings, meditation, and special bodily and breathing exercises. Where its focus is physical, it aims to purify and transform the body into a vehicle ripe for enlightenment. It also aims to improve our physical health and well-being; after all, it’s hard to focus on spiritual growth when our bodies are causing us pain or discomfort.

Many of the yoga classes available in the United States have been stripped of their more spiritual elements. Yoga has many branches, however, and some are far more spiritually focused than others.

In the yogic tradition, psychic powers are known as “siddhis,” which literally means “perfections.” Accomplished yogis have been known to not only develop telepathy, clairvoyance, clairaudience, clairsentience, and mediumship abilities, but also amazing gifts such as the ability to levitate, bilocate, instantly heal others and materialize physical objects.

As a rule, however, one does not practice yoga in order to develop siddhis; instead, they are viewed as natural “by-products” of general spiritual development. I agree that focusing primarily on spiritual development is wise, for a strong spiritual foundation ensures a safe, sane, positive experience with psychic phenomena.

Further, yoga is a discipline, and discipline is essential to a strong spiritual foundation. If someone has the desire and discipline to practice yoga on a regular basis, then they must be sincere in their desire for spiritual development. People who explore psychic matters who are mentally or emotionally unstable, morally weak, or lacking in character and discipline may have “paranormal” experiences of an unattractive nature, or even experience mental breakdown. Practices like yoga thus ensure a natural and healthy psychic progression, and also offer the immeasurable benefit of a wise teacher.

Many yogis are warned not to get caught up in siddhis because they may just distract them from their higher spiritual aims or ensnare their egos. Others believe that siddhis are blessings that allow us to better know and understand the nature of the divine. Certainly the development of psychic powers generally indicates a higher spiritual vibration, which is at least a sign that one is making spiritual progress.

Though initially I was as enthralled with psychic phenomena as anyone, over time I have come to see that the development of psychic abilities is not an ultimate spiritual goal. While such phenomena may enchant us for a while, in time we will evolve beyond this fascination; we’ll eventually lose interest in such matters and the desire to use the psychic abilities we’ve attained.

The ultimate goal of a yogi is liberation from the cycle of rebirth via enlightenment. Essential to this process is the integration of body, mind and spirit. This is where yoga can be a very special tool for spiritual growth. Unlike practices that focus entirely on our so-called “inner worlds,” yoga incorporates the body as an important aspect of our beings. By opening our chakras, balancing our prana, and raising kundalini, we can both support the spiritual progress we attain through other methods and initiate greater awakening.

A key element of yoga is the practice of focus or concentration. In this way, it is a form of active meditation. Further, as a physical discipline it is so much more than most other forms of sport and exercise, for in addition to what we might call “striving,” it emphasizes to an equal degree surrender or letting go. In this way it mirrors the experience of life itself, which is a practice in learning how to simultaneously create what we desire and accept all as it is.

As I mentioned above, there are many different types of yoga and I don’t have space to go into them here, but if your aim is the development of psychic abilities, then kundalini yoga would be of particular interest to you. Kundalini yoga’s main focus is the raising of kundalini and the opening of the higher chakra centers. Kundalini is a powerful reserve of life force energy that sleeps at the base of our spines, in our root chakras. By awakening kundalini, we expand our awareness and begin to tap more of our spiritual potential.

We each have a habit of viewing life through one of our chakras more than the others; this is the chakra that is dominant for us at that time. Ordinary consciousness is generally perception of reality from one of the lower chakra centers. As we open and move our awareness into the higher chakras, we view life through a more spiritual lens. We also tend to have mystical experiences and gain new spiritual abilities.

Our chakras correspond to our glandular system, and by working on the body (glands) and the spirit (chakras) at the same time, we can harmonize and integrate the two. This leads to higher awareness and the wisdom and freedom to choose from that enhanced perspective. It also generally leads to the blossoming of psychic abilities.

Kundalini is a very powerful force and it must be respected. Many people have awakened kundalini unintentionally through drug use, physical accidents, and casual dabbling in esoteric practices, and had very negative experiences. In order for kundalini to rise through us with ease, our inner energetic channels must be open and clear. If we awaken kundalini before the body is prepared for this level of intense energy, we may have a very uncomfortable experience physically, emotionally, and/or mentally.

Rest assured, however, that we are all flowing a degree of kundalini all the time. This is the force that keeps us “alive.” We are all also evolving spiritually, and the more we evolve, the more kundalini we tap into. Our aim should be a gradual, gentle awakening, one that we are prepared to handle. Yoga is a valuable tool in this regard.

There are some great kundalini yoga DVDs you can start with at home. I recommend DVDs by Ravi Singh/Ana Brett and Gurmukh. There are a number of them available at amazon.com. If you find this practice as enriching as I did, however, then I highly recommend you find a local class that feels right to you, because having a teacher is a great blessing, and you will meet some of the most amazing people on this path.

– Soul Arcanum

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Sleep Paralysis, Migraines and Psychic Awakening

Filed Under: Astral Projection, Chakras/Auras, Emotional Well-being, Energy/Vibration, Psychic Ability by Soul Arcanum — Comments Off on Sleep Paralysis, Migraines and Psychic Awakening


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

The following has been happening for a few years now. I will begin to wake from sleep and realize that my body is paralyzed. I am awake in that I am consciously aware, but I can’t move any part of my body. I can sometimes scan the room I am in, and when I do resume control of my body, it is just as I saw it with my eyes closed. I also experience a tingling sensation throughout my body, like when your arm falls asleep but far more painful, like someone is squeezing me tightly. I hear white noise like a static sound. It used to occur on a regular basis; now it is every so often. Recently, I began having these strange migraines; many times they do not feel like my own because I am still completely functional. I am very sensitive to what others are feeling; I think that’s why others find it so easy to talk to me. Sometimes I feel bipolar; I hate being around people because many times I end up being in a bad mood. I have some family members who are strongly psychic. What do you think is happening?
Krystal

Dear Krystal:

I presume that you are aware that there is a term for what you’ve been experiencing: sleep paralysis. This is a state of consciousness in between being awake and asleep in which your body is immobilized but your mind is awake. (Usually when our bodies are asleep our minds are also unconscious, so we’re not aware of being unable to move.)

While we tend to think of ourselves as either being “awake” or “asleep,” there is actually continuum between being deeply asleep and wide awake that we are constantly moving along. Scientists now even believe that it’s possible for parts of our brains to be asleep while other parts are awake. When in a certain gray area between being awake and asleep, people tend to report all sorts of paranormal experiences.

What’s interesting about your particular question is your symptom of migraines and the psychic/empathic experiences you’ve been having, for all of these experiences are related. There is a strong correlation between the manifestation of sleep paralysis and stress/anxiety. High levels of stress and anxiety are also know to trigger migraines. Both sleep paralysis and migraines are also tied to sleep deprivation and irregular sleep cycles. It is therefore common to experience both sleep paralysis and migraines during periods of high stress, and to also have unusual psychic experiences during those times.

This was certainly true for me: I have only gone through one period in my life during which I frequently experienced sleep paralysis, and that was when my first child was a newborn and I was extremely stressed out and sleep deprived. Interestingly, it was also during that time that my psychic doors blew open and I started having all sorts of mind blowing experiences.

The dream state is a highly psychic state. If we are sleep deprived, it may be that we begin to dream while we are awake, or, more accurately, enter a dual state of consciousness wherein we are both dreaming and awake. This is the extraordinary state of consciousness known as sleep paralysis. While scientists may label the unusual things we perceive in such a state “hallucinations,” research has shown biochemical similarity between the dream state, the state of consciousness that shamans enter into to do their healing and psychic work, and the state of consciousness so-called psychotics are in when they are said to be “hallucinating.”

What is missing from most scientific research is awareness that what is perceived during a “hallucination” is not unfounded: it may not exist in the physical dimension, but it is real on a metaphysical level. The states of consciousness linked above lead to “hallucinations” because they enable us to perceive beyond the physical dimension. When we are in such a state of consciousness, we are “walking between the worlds” as shamans do. To put it in scientific terms, the sleep chemistry associated with dreaming/REM sleep is intruding on the state of wakefulness.

Scientists may dismiss these experiences as chemically driven. While there may be a bio-chemical component to them, that doesn’t mean that the psychic perceptions are invalid; instead, it means that these physical changes promote psychic perception. When we are caught in a state of sleep paralysis, our consciousness is rooted in one of our subtle bodies. This is why people report being unable to physically move while at the same time being able to see with their eyes closed, perceiving various entities that aren’t physically present, and hearing voices or white noise. Since they are perceiving at least in part with the astral body’s senses, they are picking up on astral phenomena.

Unfortunately, in the modern Western world, we have no tradition of knowledge or training for what to do when such states spontaneously occur. In tribal cultures, these experiences would be taken as signs of special gifts or abilities, which would lead to one being trained in how to work with them in constructive ways. Through apprenticeship with a shaman, one would learn how to control their mental and emotional states and how to keep one foot grounded in this reality while exploring other worlds.

As for your experience of migraines, there is a definite relationship between psychic development and headaches, especially migraines. I have a theory as to why this is common: if you are uncomfortable with what you’re picking up psychically, you will instinctively try to shut your psychic senses down. This leads to a block in the chakras of the head (the third eye and/or crown chakra). This is similar to why we may get a headache when we try not to cry at a sad movie: when we shut down the flow of energy by trying to hold back our feelings, psychic pressure builds. This would also explain the vague nature of your migraines. If this tension is occurring in your astral body as opposed to your physical body, it may feel strangely ethereal.

Closing our chakras is an instinctive protective measure against psychic overwhelm. Instead of blocking our chakras, we need to learn how to create a one-way flow of energy so that we can release that pressure. As you are clearly highly sensitive and a natural empath, I strongly feel you would benefit from some training in energy healing. Such training will help you learn how NOT to pick up on others’ moods/energy, how to work with dual states of consciousness, how to align your vibration in order to manifest the sorts of psychic experiences you desire, and a whole host of other valuable skills. Instead of being a passive victim of whatever psychic energies come your way, you will learn to consciously influence the course of your experience and apply your natural psychic abilities toward positive aims.

– Soul Arcanum

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