Are you curious about your past lives? The following process is designed to guide you in exploring a happy past life memory. The suggestions are all designed with a light, comfortable, and easyexperience in mind. You will be guided in remembering who you were,how you lived, and some of the people you loved in another lifetime. If you’re interested in exploring personal problems or issues that you feel may be rooted in past life experiences, it is recommended that you seek the help of a professional hypnotherapist or spiritual healer.
For this process, you’ll want to find a place and position in which you can relax deeply without interruption for about 20 minutes.